Mai Jellybeans
@mahirahf
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I like running and jumping at gigs. . 鬼殺隊 (Kisatsutai)
Nanda Parbat
Joined November 2008
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Pinned Tweet
My constant battle everyday is putting down the little voices in my head that keeps on getting louder and louder everyday.
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Cerita harini, we came to support all runners. Walaupun tak lari, Datuk Nicol Ann David up gambar kita 🥲🥲🥲
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"Life is like a marathon. It's not a sprint. Kalau sprint sangat akan rasa penat. Pace orang semua lain lain. It's not about slow or fast. It's about infinite game" - quote dari boss hari ni
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If people ghosted you, you should respect the dead and move on.
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I’ve learned so many things after joining PRM. Before kenal PRM ni main lenjan je! Often sakit kaki, form tak betul. Sebab sis bukan athlete, sapa je nak bagi ilmu free free. Proper running drill techniques by
@zukhviri
#PeluhRabuMalam
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Reliving my highschool moments. Thank you Boys Like Girls!!!!
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I don't get it why people make it such a big deal to talk in English. It's INTERNATIONAL LANGUAGE
Nanti jangan lupa gunakan bahasa yang sama dengan majikan ;)
"Can you speak in english?"
I basuh berak guna tangan!
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Is it normal to not care about jodoh anymore? These days I only think about where or what to eat, what gig/running event I have next, where to run or how to renew my Personal Best 🤣🤣🤣🤣
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My first Half Marathon! No more HM virgin! Glad to made it out alive and below 3 hours
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A friend of mine once said, focus on yourself, love yourself and good things will come in your way 💕
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Congrats guys! We finished the race! Managed to renew my Half Marathon PB eventhough I felt that I could’ve done a lot better. It’s okay, there’s always other races. Happy to see
@KyserunKrew
gang at the Finish Line
#twincitymarathon2022
#togetherweattaingreatmiles
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After being injured at LIHM22 & witnessed someone in front of me passing away, I told myself that I’m just going to enjoy my run and not push myself too much that I’ll regret it. Eventhough I’m a bit slower this time around, but still proud of myself to finish w/o injuries
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Twincity Marathon 2023. First event of this year after injury. Semoga tak injured lagi.
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KLSCM23 done and dusted! Slower than my timing last year but still managed sub75’. Misi & KPI tahun ni achieved with my mantra “Larian untuk dinikmati bukan untuk dikesali”. Thank you all 💕 Photo credits :
@muzmansor
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Joining the community running group enables me to be friends with different people of various ages and careers. It’s fun that we have the same common interest and I see them more than my bestfriends these days 🤣🤣
It’s good to broaden your social circle. Don’t just be friends who has the same career with you but be friends with people irregardless of their career / hobbies / social status etc.
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Season’s PB for this year after so long of not entering events. Nampak masa depan cerah for COT 75 mins. Today simpan sikit tunggu next week kita push lagi.
@KyserunKrew
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I still can’t believe this happened. Get well soon so we can run together again ❤️🩹
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Peluh Rabu Malam last night. Thank you guys. Yall are awesome. Aku ajak kawan aku semua x mo join. Kira korang hebat la sapa yang turn up ni.
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“Kesihatan Allah bagi untuk tambah amal bukan untuk berseronok sahaja, sama juga seperti harta yang ada untuk sedekah dan buat baik, bukan untuk dibanggakan.”- quote dari boss hari ni
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Flatlay raya. Matriyeeeee. Nutrition, topi, stokin, cermin mata, kasut semua from
@BigBigPlace
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Thanks coach
@zukhviri
! Much needed workout last night! Lemak lemak 🔥🔥☄️Dah boleh buat plank lama sikit dah.
#PRM
#CoreWorkout
#RunningDrills
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Watched Imaginur tonight with
@amirjaharimuzik
and Team Hamba. You guys gotta watch it because the movie is just soooo wow. Mind blown !
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Betul. Even if you’re happy and glowing doing your own thing but there are people jealous of you instead of being happy for you. Tapi kalau ko sedih & perlu bantuan mereka hanya duduk di tepi dan tengok je
You would think that the better you are, more people would be excited for you.
It is very sad when you learn people just become jealous.
Even worse, some people secretly hope you will fail.
If you have someone who is truly happy for your success, treat them like gold.
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I don’t care people teasing me “terpaling bahagia” or sewaktu dengannya because they don’t know me before, when I was depressed. Orang yang kenal I dulu banyak kata they’re happy for me because yeah, they know that side of me is very dark and honestly, I don’t ever wanna go back
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Thank you for today geng! It’s been a while that I went for a hike!! Should I consider trail running?
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Sahur Run with
@KyserunKrew
. Thank you Nabs sponsor makan minum kami. Muahxx kakak moga murah rezeki
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I had only three hours of sleep and then terus raceeeeeeeee. Please jangan buat kerja gila selalu
#notetoself
#cowayrun22
Thank you Coway for sponsoring this run!
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Flex Friday with the 445 AM Session Krew 💕 We have Kirstin today joining us from Johannesburg
@KyserunKrew
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Thank you semua yang hadir dan perform. Yang tak break PB tu, tahniah kerana mencuba. Salah dan silap dan kekurangan harap di maafkan. Ingat nak lari2 leha2 je hari ni pun tak sempat. Thanks AJKM 🩷
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💯! Last year was a great discovery for me to listen to new bands and new songs. Gig kecil ni best sebab kita boleh meet up dengan performers and tell them how we feel about their performance directly. Sometimes macam rasa they have so much potential to go further
Baik korang pergi support gig kecil2 yang harga tiket pun mampu milik. Sambil2 tu buat research and ambil peluang untuk discover new local talents.
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Here we also have
@ALiminOfficial
at Indienasional IV!!!
@_atasangin
My first time watching A.Limin live
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Thank you for today. Finally got my birthday strüdel! My birthday cake! I’m a happy girl!
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I duduk cat 3 but I had a better view 😅😅
I mean , before this i selalu jugak pergi concert tapi takda la sampai jauh macam ni untuk harga yang 2nd mahal. Baik ko buat dekat Axiata je atleast indoor and semua nampak dekat. Kesian gila siapa yang duduk Cat 4 semua.
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My cats trying out their new baju raya. My sister wants a brown theme this year so here you go
@meowkuSHOP
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Maglia Running Clinic led by Coach
@zukhviri
. It was fun!!! Thanks guys!!
#peluhrabumalam
#productiveSaturday
#workouts
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*mum call in the middle of the night*
Ma : Napa x angkat call
Me : Umm dah tido
Ma : Boyfriend mahirah ok tak
Me : …..
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Last min bib for the first event of the year. Teman El hari ni. 5km je mampu dulu. Kaki dah kuat baru tambah mileage
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When I watched that KDrama Hometown Cha Cha , I could totally relate myself that one time Chief Hong felt so depressed. He was saved by a text message.
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PM session with
@KyserunKrew
. Esok ada Larian Warisan dekat Padang Merbok kalau ada sapa2 nak join
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Leba-run or le-barai? Muka ketat habis. Taking my birthday shoes out for a stroll 💕
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Thank you for tonight guys! Nantikan posts and videos tomorrow! Neeed to sleep Zzzzz
@dwtry_my
@haselband
@joyberrymy
@kabus46400
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Ice Watch : Light Up The Night Run 2022. Thank you
@KyserunKrew
and The Marathon Company for this slot. Thanks Arina for agreeing to join us while you’re back in Malaysia. It was a fun experience.
#togetherweattaingreatmiles
#icewatch22
#KLWolfPack
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Esok balik rumah katanya. Nak masuk seminggu dah ni. Time flies so fast
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Dewataraya intro dengan lagu Pohon Sukma
#IndienasionalIV
@dwtry_my
@_atasangin
not their usual look this time. Kali ni macam ala ala Arctic Monkeys/ Alex Turner gitewwwww
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Congratulations
@LNFrequency
on your album launch!!!! Thank you so muchhh for the experience. Best gila dapat main Beat Saber by Kitamen dengan lagu LNF. And
@mojahusni
siap order makan sedap. Thank youuu!!! Full coverage will up soon 💜
@junklistMY
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When I first saw the name
@AmirJahari
in the line up, I was really excited because I’ve always wanted to see him play live. Tanpamu - Amir Jahari (Hamba)
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Sempat la workout sikit hari ni. Strength training sikit. Asyik lari je.
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Thanks bagi I try kasut NB today. Sedapnyaaaaaa kena kumpul duit gini. Good to see you again sis 🥰
@kakfitttttttt
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Interval and workout for race specific training with ARKL last Sunday.
📸 credits to ARKL
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Wow deep. "Harini, kau menang dengan ego. Tapi satu hari nanti, kau akan kalah dengan rindu"
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5th Ramadan, iftar with mum and met my school friend for moreh. Good times
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@pelaridenai
Yeah sebab budget la. Kalau event dalam negara pun mahal baik pergi overseas je alang alang mahal & dapat experience+jalan²
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Managed to wake up early today for Flex Fri-yay ! Bagged in 11km for the early start of February. Making a comeback after a long hiatus
@KyserunKrew
. Happy birthday to Rai and thanks for the vitagen!
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@Twt_Jogging
1. Asics - Novablast 2 Platinum
2. Adidas - Supernova
3. Saucony - Endorphin Pro 3
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Thank you for last night’s run-madan guys! I almost wanted to give up but I didn’t because you guys guide me until the end of Lelah !! Also learned a thing or two to keep your momentum on a hilly/steep road from sifu sifu 🥲
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“Bisikkanlah terima kasih pada diri sendiri. Hebat dia terus menjagamu dan sayangimu”
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6 years ago VS now
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Tak dapat ambil gambar kat concert minggu lepas, dekat mamak pon onz la kan. Thanks Emmett!
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@grandiloquus
@TheRafey
Nooo these conservatives don't think that deep haha. To them it's like "oh at least dia Islam " eventhough these Malay restaurants sometimes can be more disgusting and dirty in the kitchen
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Thank you pacers! Managed to do 5km without stopping and walking. It’s been a while. Kalau tak, selalu aku bagi orang lari depan dulu pastu aku give up kat belakang. Feels good. Celebrate small success.
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