satu • forced recovery
@keijusatu
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this is horrifying pls help!!,, priv: @SatuKeiju02
Ana-b/p, 16, any prns
Joined September 2022
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@starvedmybody_
1. sugar
2. flour
3. butter
4. eggs
5. milk
^^ I could bake to my hearts content and most things would be reduced by sooo many calories at that point :D
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2. Never eat highly processed/lab made foods (exception: energy drinks)
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4. Exercise is crucial. Exercise at least an hour a day, preferably 4. If you’re not exercising walk, if you’re not walking stretch.
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@slut4franki
@lillysflow3rs
❧ more like ‘slit-era’ 🤩 (I’m so sorry if that’s too far I can take it down 🙏)
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3. Only eat produce the majority of days. If you’re going out to eat, a soup or salad is fine (see what you can cut out I.e dressing, cheese, croutons)
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9. No more purging. You aren’t allowed to purge. Therefore you aren’t allowed to binge.
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6. Distractions, now that you aren’t stuffing your face you have time to do things. Pursue your hobbies (you won’t be good at them at first so get that out of your head), crochet, draw, read, run, write, play a game, etc.
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5. Hydrate! 64 oz water baby (or more), drink that up like you’re a little fishy fish.
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7. Stop avoiding the scale. I know it’s hard, you’re bloated and constipated. Weigh yourself once a week after your 60 hour fast. You don’t have anymore excuses.
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8. Hygiene. Brush your teeth at least once a day, deodorant and perfume is a must. Stop avoiding lotion because it feels gross.
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“Not eating could kill you”
“purging could kill you”
Have you ever considered I’ll kill myself if I’m not concerning thin within the next few months?? 🤨
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10. High quality protein sources are allowed in limited quantity. Twice a day you may have 1 serving of Greek yogurt or some form of meat/eggs
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@CANNICALS
Loaded foods :( (nachos, big burritos, loaded fries, topped waffles, sundaes, etc)
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Posted on priv too but… bmi guesstimates? Don’t be nice.
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Me when the fast doesn’t magically make me lose 10lbs
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Eat my cookies or perish 😡 (peanut butter toffee w/ vanilla icing)
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Why am I hungry if I ate 9 hours ago hm? You have fat to eat now utilize it.
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Y’all does your body go borderline numb whenever you stand up while fasting???
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Target sizing I such bs…this is a children’s small 😐
For reference:
Waist 22in
Thigh (widest) 18in
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I ordered it but I’m not allowed to wear it until I’m 94lbs 🤭 (7lbs to lose)
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Moots!!
would you eat my cooking/baking??
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Having a low body fat percentage is nice and all until you weigh more than what you look. I’m 100lbs and look how I looked (if not skinnier) at my lw (94)
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@eklmnek
Haha I find exercises I enjoy :p I’m an avid skier and I love running too, tho ngl I’m not supposed to run anymore cuz of my injuries
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Why did I want to grow up so badly? This Ed shit sucks
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Ngl I was nervous to try it but it’s really good! Super sweet kinda reminds me of cotton candy and berries ^^
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Fasted: 63 hours
Exercise: ski 3~ hours?
Lunch: iced almond milk pumpkin latte, salmon/cream cheese/pickled onions/arugula open face (dropped top piece of bread)
Dinner: ceviche (w/out tostadas)
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AAA fruit I wish I could eat them all day but ugh sugar…cals.
bananas
478
blueberries
498
apples
679
grapes
814
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@d1etwh0re25
Salads or chocolate/ice cream. Salads are fairly easy to purge but it tastes horrid. Chocolate and/or ice cream is liquify sweet and like a thick thick syrup it’s super gross and hard to get up
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I had a fatty fatty fatso breakfast smh 😔
(protein milk tho 😚)
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