hansonsrun
@hansonsrun
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Kevin Hanson, @samluvs2run's Dad 1st---Husband 2nd---Coach 3rd--- and Storeowner
Michigan
Joined September 2008
Anytime I have a rough day running I remember the times when I was injured and unable to run at all and I realize how fortunate I am. Even a bad run is a good thing.
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RT @sound_running: The TEN is back on March 29th The World’s Fastest 10,000m is coming back to San Juan Capistrano! We are also expanding…
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@RunCoach341 I believe that a team culture often brings out a better performance because athletes are competing for something bigger than themselves.
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It’s always great to look back to earlier years and remind myself how much I love what we do.
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A Nike women’s empowerment add during the Super Bowl is brilliant. It almost made me forget how they’ve treated women for the last 50 years.
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This is why Detroit has the most loyal sports fans in the country. We expect to get screwed nationally.
Dan Campbell finished second in Coach of the Year to the man he beat twice this year
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“you could have been great” Words that no one ever should have to hear.
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Although our athletes have done some amazing things on the road and track, I am most proud of what many of these athletes have done to make our sport better after leaving the program.
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Diamonds in the rough are still diamonds and can become valuable. They just need a little more caring and love to reach their potential.
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RT @HansonsDistProj: Celebrating our female athletes on National Girls and Women in Sports Day! Recent photo with a few of the women on a…
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I have learned (and stolen) so much from successful coaches from the past. The key is to make sure that what you use from the past fits in with your current coaching philosophy. Talking to coaches rather than successful athletes is key. Athletes often misunderstand the WHY.
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I am sitting in the Orlando airport Delta Sky Club. It is amazing the number of people on their phones doing business loud enough for everyone to hear.
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@Viva_KGNGK Our goal was always to peak for the State Meet. 31 times it worked. The 3 years that we didn’t qualify was devastating.
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RT @urimiscott: Amy Davis-Green and Kyla Becker battle midrace at the @USATF Club Cross Country Championships. #usatf #clubxc #usatfclubx…
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Life is measured in experiences. Get out there and experience it.
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This is a tough sell in a society of instant gratification but YES YES YES
Think years, not days. When legendary marathon runner Frank Shorter was asked about his training, he said: two hard workouts, a long run, and as much mileage as you can handle. Repeat for years. The last part is the key. You want an exercise program that is sustainable.
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I strongly believe that the largest contributor to injury is inconsistency.
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