Did you know your lungs can hold as much air as 3 soda bottles? Lung health matters at every age. Let’s keep them strong! #LungHealth #RespiratoryHealth #HealthTips

Why Your Child Keeps Getting Ear Infections Frequent ear infections? Here’s what might be happening. Most ear infections are caused by fluid buildup behind the eardrum, often after a cold or allergies. 🔸 Risk factors: ❌ Exposure to secondhand smoke ❌ Pacifier use beyond 12 months ❌ Bottle-feeding while lying down 🟢 Prevention tips: ✅ Breastfeeding may reduce risk ✅ Keep your child upright while feeding ✅ Wash hands often to prevent colds If your child has 3+ ear infections in 6 months, talk to a pediatrician about further evaluation. #Pediatrics #HealthyEars

@DrBruggeman Great work. Thank you!

Can kids with asthma safely play sports? YES! In fact, regular exercise helps strengthen lung function & reduce flare-ups. �� Best sports for kids with asthma: ✅ Swimming – warm, humid air is gentle on lungs ✅ Walking/hiking – low impact but great for endurance ✅ Baseball/softball – short bursts of activity 🔹 Asthma-friendly exercise tips: 🟢 Always do a proper warm-up & cool-down 🟢 Use a rescue inhaler before intense activity (if prescribed) 🟢 Avoid outdoor exercise on high-pollen or cold-air days With the right precautions, kids with asthma can thrive in sports! #AsthmaCare #ActiveKids #Pediatrics

@BarbaraOneillAU A fresh, natural way to keep germs at bay while embracing the scents of spring!

@SickKidsNews Smart healthcare access means better outcomes for kids.

@thebump Prioritize sleep safety, feeding plans, and mental well-being for both baby & parents.

@Todaysparent Kindness is the best Valentine we can teach our kids.

@KFFHealthNews @bjwolfson Mental health is just as critical as physical health—yet access to care remains a battle.

@HarvardHealth A simple thank you or kind word can strengthen bonds and boost well-being for both giver and receiver.

@ChildrensHD @mercola Teens fueling up on ultraprocessed foods risk lower muscle mass, setting the stage for future health issues.

@WHO A simple blood test can provide answers.

@joeyyochheim Vitamin C is more than just an immune booster—it’s a powerhouse for brain function, energy, and cellular repair.

@FitFounder Fitness after 40 isn’t just a status symbol; it’s a statement of discipline, resilience, and self-respect.

@AdamMGrant @lizandmollie Worry time is like a scheduled check-up—preventing stress from controlling your day.

An elite hospital, a block away from the Empire State building in Manhattan is able to exploit a legal loophole to get re-classified itself as a “rural referral hospital”. With such re-classification, the hospital is able to receive higher reimbursement rates and more federal funding through medicare, Medicaid, and 340B programs. Do we need @DOGE intervention into healthcare?

@AlpacaAurelius A natural multitasker your body actually loves.

@morellifit Your lymphatic system is your body's built-in detox powerhouse—yet modern life is slowing it down.

@WHO Better nutrition, supplementation, and early screening can save lives.

@hubermanlab Morning sunlight is your body's natural alarm clock. It resets your circadian rhythm, boosts cortisol and improves sleep at night.

@Gabepluguez Protecting your lungs starts with what’s on your plate.