Clarissa Kennedy
@foodaddiction4u
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Registered Social Worker, Mental Health & Addictions Counsellor, Food Addiction Counsellor, Somatically Informed Self Compassion Therapist
Parry Sound, Ontario
Joined February 2020
✨ Breaking News: Food Shrinks Podcast Launches TOMORROW! ✨We’re thrilled to bring you real recovery talk with friends and experts: Molly Carmel, Clarissa Kennedy & @PainschabMolly. Join us for raw, compassionate conversations on food addiction, recovery, and finding food freedom. 🎧 New episodes drop EVERY Wednesday! Let’s walk this journey together—no filters, just real talk. ❤️ #FoodShrinks #RealTalkRecovery #FoodFreedom #HealingJourney Subscribe to our You Tube Channel to watch now and get early releases & bonus content! 👉
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RT @lowcarbGP: Ultra processed food addiction is a HUGE problem A recent study concluded 30% of those of us with T2D are food addicts Find…
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RT @drjenunwin: Tickets are live for International Food Addiction and Comorbidities Conference 4-5 Sept London In person and livestream @…
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RT @realDaveFeldman: 💥💥Today’s the day💥💥 A Special Screening Event of The #CholesterolCode … tonight! — And yes, soon it will be availa…
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🚨 New Food Junkies Podcast Episode! 🚨🎙️ Harm Reduction in Ultra-Processed Food Use Disorder 🎙️ Key Topics: ✅ Meeting people where they are—without shame ✅ Harm reduction vs. moderation management ✅ Practical strategies: meal timing, food sequencing & more ✅ Why clinicians push back & how to address it ✅ Balancing abstinence & harm reduction ✅ The role of meds & surgery in recovery Tune in now! 🎧 #FoodAddiction #HarmReduction #Recovery
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RT @CMonteiro_USP: 🇧🇷Brazilian President Lula announces that ≥ 85% of the 2025 federal budget for public school meals—serving 10 million ch…
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When Is It Time to Go Deeper in Recovery? In this episode of The Food Shrinks, we explore: 🔑 When coaching isn’t enough & deeper healing is needed 🔑 The rush to “go deeper” & why it’s okay to wait 🔑 Intuition & knowing when it’s time for more support 🔑 Recovery as a bridge back to living, not just healing 💌 Have a question? Email us: asktheshrinks@foodshrinks.com #FoodShrinks #Recovery
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Check out Dr. Unwin talking to Tarman about being a Food Addiction Professional! Two of my favourite people ❤️
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RT @Food_Foundation: 🚀 We've just launched our latest #BrokenPlate report! It highlights the fact too many people are struggling to acces…
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🚨 NEW EPISODE! 🚨 The Food Shrinks dive into healthy conflict resolution—how it shapes relationships, recovery, & even our connection with food. 🍽️💬 💡 Key Takeaways: 🔹 Saying no without guilt 🔹 Turning conflict into growth 🔹 Boundaries, repair, & emotional triggers 🔹 How people-pleasing impacts recovery 🎥 Watch now & join the convo! ⬇️ 🔗 #TheFoodShrinks #Recovery #Boundaries #HealthyCommunication
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RT @GeorgiaEdeMD: ➡️ This special in-depth conversation about nutrition and mental health with Diary of a CEO host…
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RT @BenBikmanPhD: I hope you'll join me in supporting an effort to remove ultra-processed foods from children's school lunches. You can sig…
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RT @dr_ericberg: Big Food and Big Pharma are poisoning you daily. Ultra-processed foods are causing autoimmune diseases, cancers, diabetes…
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RT @CMonteiro_USP: A new systematic review suggests that high UPF consumption may increase the risk of diabetes, excessive weight gain, and…
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🎙️ New Episode: Food Shrinks🦅 "Diet Culture Vultures"—we’re unpacking how manipulative tactics in diet culture, coaching, and recovery prey on insecurities and sell unsustainable quick fixes.💡 Learn how to: ❕Spot red flags like urgency and one-size-fits-all promises. ❕Build self-determination and trust your inner wisdom. ❕Navigate professional relationships with confidence and boundaries. Recovery is a steady, imperfect process—stay empowered and in control of your journey. 💪 Have questions? Let’s hear them! 📩 asktheshrinks@foodshrinks.com
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RT @IAmSugarFreeMan: Why do some foods trigger uncontrollable eating while others don't? An eating disorder specialist explains the truth a…
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RT @garytaubes: Congratulations to Dr. Unwin and his patients. If this were a competition, my guesstimate at the current score: Unwin 1…
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🚨 New Episode Alert! 🚨 On The Food Shrinks, @mollycarmel @PainschabMolly & I unpack the allure of wellness programs, self-help summits, & fitness courses that promise transformation but often fall short. Key insights: 🔑 Why impulsive purchases happen (hello, FOMO!) 🔑 How quick-fix culture erodes self-trust 🔑 Strategies to pause, reflect, & make aligned decisions Plus: How to navigate January's "New Year, New You" marketing blitz without falling for the hype.
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RT @lowcarbGP: AT LAST 🥳 tonight 6 minutes of low carb magic on prime-time National TV to celebrate 150 yes ONE HUNDRED AND FIFTY cases of…
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RT @Sugar_Free_Man: The surprising connection between regular meals and brain chemistry that changed everything 🧠 @foodaddiction4u
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In today's Clinician's Corner, we explore Slips vs. Recurrence in Recovery & share our 2025 words: "Flourishing" & "Emanation." 🌟Key Takeaways: Slips: Brief lapses = learning opportunities. Recurrence: Sustained return = reassess & seek support.
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