Your body is begging for vitamin D—but you could be missing the signs! Most people think vitamin D is just for bones. They’re dead wrong. A severe deficiency can wreck your mood, muscles, and immune system—often in ways you’d never expect. Let’s break it down:🧵

The US spends the most on healthcare, yet it's one of the sickest nations in the world.

You deserve the truth.

Discover the surprising ways a lack of zinc could be impacting your life. It's time to listen to your body’s warning signs. Download my FREE guide on First Signs of a Nutrient Deficiency: #zinc #DrBerg

Why are your tax dollars (through food subsidies) used to promote junk foods that cause health problems, rather than whole foods that promote health? 600 billion dollars per year go to soy, corn, wheat, rice, & sugar.

Think you know what stabilizes blood sugar? Think again. Uncover the surprising truth about these 4 foods and their role in managing diabetes. For more health information you can't find anywhere else: #bloodsugar #DrBerg

To get healthy, learn from the experience of others who have first-hand knowledge instead of the second-hand information given by some unaccredited university.

The difference between soil and dirt is that soil has life and dirt is void of life. It's important to know where your food comes from.

Demand honesty.

@ddacci88 Sure, you can check out my D3&K2 supplements here

@CSFreeToChoose The best ratio of vitamin D3 to K2 is 1000:10—1000 IU (25 mcg) of vitamin D3 to 10 mcg of vitamin K2. So 100mcg of K2 is needed for 10,000 IU D3.

@KatieHeave74875 Yes, that would be a good idea

@dlxdent This looks like my label, but this is not an authorized seller, so cannot vouch for the authenticity.

RT @dr_ericberg: Your body is begging for vitamin D—but you could be missing the signs! Most people think vitamin D is just for bones. The…

Sweet corn or field corn? Discover why most of what we eat is something entirely unexpected. Check out my FREE guide on Ultra-Processed Food: #GMO #DrBerg

Are you avoiding potassium due to kidney health myths? Here's the real story that you need to know. For more health information you can't find anywhere else: #kidney #potassium #DrBerg

A bit about me: I am the creator of Healthy Keto® & Intermittent Fasting protocols. I educate millions on nutrition and wellness, empowering over 100M people to make healthier choices. Follow me for evidence-based insight to improve your health and vitality.

Effective vitamin D supplementation threatens a multi-billion dollar drug industry. The medical establishment actively suppresses this information. But the science is clear: vitamin D deficiency underlies many modern health problems.