Couldn’t be more excited to Q for the first time @f3_heavymetal !! The so called experts are calling for some precipitation, however nothing stands in the way of the Strongest AO in the Universe!! 💪🏋️ Let’s have some fun @F3Omaha! Be safe!! 0500 pre🏃or 🎒 0530 🥊⬇️ 0616 ☕

@SpeedBumpF3 Congrats on two years my man!!

@F3_Frosty Congrats to you on 8 my friend! I am sorry I missed the celebration this morning! We are truly blessed to have your leadership here!

@F3WestO2ndF HC!

@crawfordjm Congrats dude! Great to see ya yesterday!!

@F3_MilkCarton Congrats dude! Well deserved!

@jbdameier @F3Omaha @F3TheBlueLine HC!!! LFG!!!!!

@F3_TeaParty

Shout outs to @MarcusAPospisil @TroyBennett007 @F3_Snidely @KilliansORiley @F3_Rollbar for making this ruck dream a reality today!

What a beautiful morning in the gloom with 18 total PAX joining @F3BabyBack and myself for a site swap over at @F3WolfDen! Thankful for the opportunity to recap our accomplishments in 2024, and our commitments in 2025. Make it a great day @F3Omaha!

@F3_MilkCarton Amen!! Great to see you this morning my man!

@hunt_jp @TheRuckusF3 HC!

13 HIM joined me with no fear of the dark this morning! Strongly recommend all of @F3Omaha to jump on the Q schedule @F3WildKingdom. So much space for activities! Thanks for having me!

Well Howdy @F3Omaha! Very excited, and a touch nervous to be on the Q @F3WildKingdom tomorrow morning. Guessing the site looks a touch different than the only other time I have been there. (snow storm) Let’s go explore the darkest AO in Omaha! 500: Pre-thangs 530 🥊⬇️ 618 ☕️

@F3_Frosty @TheRuckusF3

A few things were confirmed this morning @F3TheCalm 1. @F3Omaha kicks ass 2. All 23 PAX in attendance can’t sing, especially @coachstoller 3. We owe the gift of @F3Nation to others, give it 4. What you are not changing, your are choosing What an amazing year! SYITG boys!

One year ago I was offered the gift of F3. The man in the picture below is someone I don’t recognize anymore, and I owe that to the HIM of @F3Omaha . I plan to continue paying that forward tomorrow @F3TheCalm. P.S Go to @f3_catalyst tomorrow!! 445🏃‍♂️🎒 5a🏃‍♂️ 530 🥊⬇️ 617☕️

@BrianVaughn0707 @F3Halfway @F3Omaha Hammer!! Have a great Thanksgiving @BrianVaughn0707 !

Had a blast at @F3TheArmory this morning as 13 @F3Omaha PAX showed up to put in some work!! Make it a great weekend everyone!