F3TheArmory
@F3TheArmory
Followers
536
Following
8K
Statuses
927
Free Peer-Led @F3Omaha Men’s Workout Group / Fridays 5:30am-6:15am / Ta-Ha-Zouka Park https://t.co/9xx7LD0Psk
Elkhorn, NE
Joined July 2021
RT @tcnelson23: @F3Omaha join YHC at the best AO on a Friday. Simply because we have a tank and a big long hill. We don’t need a cat to cu…
0
2
0
RT @JoelStenberg2: 14 @F3Omaha hammers joined me at @F3TheArmory this morning. It was a HIIT. We are only here for a finite amount of time…
0
2
0
RT @ScottLickteig: 11 of the @F3Respect finest HIM’s joined YHC for some hills and exercises. Thank you @ChadBrough for the opportunity…
0
3
0
RT @JoelStenberg2: I thought this day would never come. The tank keys have finally been turned over to YHC for the day. @F3Omaha - Maximize…
0
1
0
RT @VolzLuke94127: 12 @F3Omaha HIM joined me this morning for a full body circuit @F3TheArmory. Know the purpose in everything you do. Than…
0
4
0
RT @VolzLuke94127: Sup @F3Omaha - come out to @F3TheArmory tomorrow morning to move around with some purpose. Cold is just a mindset, so br…
0
1
0
RT @BrianVaughn0707: I had a great morning @F3TheArmory with 13 awesome men! We did hard things and rejoiced in our suffering knowing this…
0
2
0
RT @BrianVaughn0707: Let's take advantage of the balmy weather before the cold comes back to slap us in the face. Join YHC, Mulligan @F3The…
0
1
0
@BrianVaughn0707 @F3Omaha Great way to start the weekend. I'm looking forward to seeing Mulligan @F3TheArmory tomorrow. 4:45 am ruk 5:00 Prerun (tank trot) 5:30 Beatdown 6:15 Coffee
0
0
1
RT @F3_MilkCarton: “Your life is a result of the choices you have made. If you don’t like your life, start making better choices.” -Zig Zig…
0
1
0
0
0
3
RT @F3_MilkCarton: “Nothing is more difficult, and therefore more precious, than to be able to decide.” – Napoleon Bonaparte @F3Omaha make…
0
1
0
Honored to lead these HIM this morning @F3TheCalm, @F3Omaha. We are reminded that winter is not simply a time to tolerate the cold but a "Season for our Souls" A time to slow down, reflect and refresh during the long night's. Where do you need to reflect and refresh?
1
0
16
@mortgagemajor @F3Omaha @F3Omaha_CSAUP Sasquash sighting anticipated at the Armory tomorrow. Help us celebrate Sasquash's 6th anniversary.
0
0
2
RT @mortgagemajor: Tomorrow morning marks my 6 year anniversary @F3Omaha Join me @F3TheArmory to prepare for Saturdays @F3Omaha_CSAUP 4…
0
3
0
We killed the Star Fish this morning @F3TheArmory, @F3Omaha. Tea Party shared that our hope is not found in our history (past), but hope is found in our future. What's your hope in 2025.
0
1
18
RT @AdrianRRider: Thank you @ChadBrough for sharing this gift. @F3Omaha helped change my life, forever. Almost 3000 men have been impacted.…
0
1
0
Great work this morning, Gator. Always good to air the grievances.
0
0
5