When Jack and Jill go up the hill to fetch water, it is an act of shamanic transformation. In “fetching the water,” they become the water, which is not found uphill. It flows down, gathering in the low places. Jack breaking his crown is symbolic of ego death. In this essay I will

@profeshkitten lol

@VividVoid_ - don’t be so hard on yourself - you’ll spend a lot of your life being the only adult in the room so trust your own intuition and capacity - start yoga and meditation early and do not quit - sleep is good actually. learn how to rest! - breathe

@nobuhojimichaan yes, i also think it makes a huge difference and mudra practice is a great example

@nobuhojimichaan it depends on the dance class!

@sonikudzu lololol i usually don’t have pain or tightness there but a student hit my parked car so i’ve been in a rental for three weeks and the answer is yes, i should do that soon, i need it too!

@sonikudzu you know what to do, kudz!

@selentelechia yes, right there!

@tasshinfogleman go spend a week with your family

RT @ND06517041: @gptbrooke the enjoyable and pleasant part of twitter

@BecomingCritter lol me too

this Sunday in Berkeley! come explore the intersection of your breath and blood

@bonkydog really well-put!

@gptbrooke @ND06517041 omfg

@ZonesOfThought oof, so real

@xeixeira146866 @star_lings 🫡🫡🫡

@star_lings @xeixeira146866 never sit on your sacrums, y’all, that’s shrimp posture the sacrum (or technically the coccyx) is the base of your spine. coccyx isn’t weight bearing you sit on your ischial tuberosities (your sitz bones — it’s German). they are the feet of your seat when you’re not standing

@nobuhojimichaan where tf else could you start?!

@jessicamalonso we did!!!