@kaikanteat
this is genuinely one of the most gutwrenching and shockingly accurate depictions of body dysmorphia and anorexia ive ever seen and its from fucking american dad????????
@bpdeeeeee
you can get too much fibre (rec amount is like 40g max iirc) and it ends up causing constipation and gastro issues so dont have anymore for a bit, drink loads of water and do some gentle stretches and walking. if it doesnt pass in a day or 2 go doctor
@AdoredFleur
mental illness that's how. replaced cutting myself with binge eating during uni cuz of stress and now im out of that so im working my way back down
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
🕯️ -10lbs in August
Seeing as August is just a week away i made a lil diet up for it! There's low, med, and high res options for anyone interested! It's only 30 days cuz symmetry, so treat the 31st as a free day!!!
☀️ The Golden Hour Diet ☀️
18+ pookies how would yall feel about either a gc and/or a private-ish d!sc0rd server where we have journals, do monthly challenges, and lil groups with ppl of similar stats to keep ya motivated/accountable? idk if it'd be themed? like idol bootcamp style or like? just a vibe???
Seeing as August is just a week away i made a lil diet up for it! There's low, med, and high res options for anyone interested! It's only 30 days cuz symmetry, so treat the 31st as a free day!!!
☀️ The Golden Hour Diet ☀️
good news. i can start my adhd meds that are notorious for appetite loss soon. bad news. my broken knee is only 50% healed after 10 months when it shouldve been done at the 6 month mark
tldr. i am binging
HEY 18+ POOKIES I MADE A COOL FORUM SITE FOR US!
WE GOT JOURNALS, CHATS, AND GONNA BE DOING WEEKLY/MONTHLY CHALLENGES! KEEPING IT SEMI-PRIVATE FOR NOW SO DM ME IF YOU WANT IN 😈
im bordeline abt to end it all over binging i feel like such a fucking failure. like my options were sh relapse or binge and now i may as well do both since im so much of a screw up
✩✩✩
#edtwt
intro!~ ✩✩✩
✩ 22 - they/them
✩ sw: 260 / gw: 200 / ugw: 160
✩ relapsing (no dx, just fighting for my life)
✩ minors dni plz
✩ pro-recovery
✩ internalised fatphobia :/
✩ gonna just be yapping on here 24/7
✩ like/reply to be moots :3
what are some things yall DONT count cals in?
for me its gum, medicines / vitamin gummies, and squash (the juice stuff i use to flavor my water so im not a dehydrated bitch)
my hack to make walking for 30mins+ not boring is to put on some banger music thats easy to walk on the beat of, then actively search for cool rocks/feathers/plants like a lil creature cuz ur focused on keepin ur eyes peeled instead of how much more u gotta do :p
i sometimes wonder how it wasnt obvious to the ppl around me that i was queer when i was a kid- like i was an obsessive ZaDR shipper and was the
#1
Dipper Pines kinnie
having a bit of a mental dip. can i please get some good words and/or pet pics and maybe some memes idk im just feeling kinda alone n need something to ground myself
I think I’m officially back in the honeymoon phase cuz I’ve been riding the high of ppl point out weighloss and finally this big drop on the scale like omg living life feeling in control feels so good
pookies im really struggling rn my mood is rapidly up n down idk why it might be a bpd flair up but im just not feeling very slay rn so any pet pictures / good vibes messages would be very appreciated :(
having a meltdown rn for whatever fucking reason and im fighting so hard not to binge ive been doing so so good and its nearly the end of the month but god i just wanna tear into everything i an gte my hands on
this feels racist. one of the notes is literally about how people with 'lighter complexion' and very typical european features appear as 'friendly faces that are seen as wealthier'
was just walking my normal route and some old guy poked his head out of his window and yelled at me to ask if i was walking a marathon 😭 the route usually has me doing 2-3 laps and i do the route up to 3 times a day so he might see me walk by his house 4-8 times most days omgggg
guys my adhd meds are arriving today for me to start tomorrow!!!!!!! im goin on elvanse/vyvanse which is also used to tread BED which is a major plus for me aaaaaaa!!!!
@beaemeye
@bluejeansblur
YEAH THATS WHY I WAS SHOCKED N ASKING CUZ THE FABRIC ABSORBS SOME OF THE PREASSURE OF STANDING ON THE SCALE SO IT MAKES IT NOT ACCUARTE USUALLY ITS GOTTA BE ON HARD FLAT SURFACE TO BE ACCURATE
OKAY SO I GAINED A LIL BIT BUT ITS NOT THE END OF THE WORLD. IT WAS ALSO MY MOMS BDAY YESTERDAY SO ALL THE JUNK EATING FOR THE MONTH IS OUT OF THE WAY TIME TO LOCK BACK IN WAHOOOOOO
having bpd and an ed sucks so much ass like the number on the scale will determine my mood for the whole ass day, if not multiple days until i next weigh in. and then the unstable mood means unstable eating and rahhhh 🤬🤬🤬
on one hand, testosterone! yippee! transitioning!
on the other hand.... increased appetite and sudden surges of needing to eat everything in a 10 mile radius...
ugh finally home after one hell of a medical nightmare. am all good dw. suspected that i mightve had a blood clot in my heart/artery, but actually its just costochondritis (connective bit of stuff on ribs go ouchie) so im all good
we looooove struggling for money and having no idea if you can afford your bills in the next week and still having to pay for the transport that i cant afford to get to the thing i need to go to to get more money :/
going to bed hungry is such a nostalgic feeling for me. i restricted heavily during summer 2020 then went to uni and binged nearly daily. its strange to not feel uncomfortably full for once, but it's nice because it means im getting my control back
i had a rlly nice day and ate super clean so i could enjoy my dnd night at the pub and just ate what i wanted in the moment and i just added up the cals and tuesdays are when i have higher cal limit and i still went over no way i aint gaining tomorrow imma kmsssssssssssssssssssss