Thank you
@Claylavigne
for your time here at
@USF_Athletics
and Coo Strength! You made an impact on all who came through our doors... including me! Best of luck as you move on to the next chapter!
Weber State has added Micah Cloward as the Director of Sports Performance. He will work primarily with
@weberstatefb
while assisting other Wildcat teams.
Welcome to Weber State
@coachmcloward
#WeAreWeber
“That which we persist on doing becomes easier to do, not that the nature of the thing has changed but that OUR POWER TO DO HAS INCREASED.”
Emerson
#EmbraceTheProcess
#Tuthill
It's that time of year... Every Team, Every Athlete comes here to develop, improve, and fuel. You can help them out! GIVE2COO!! Follow the link to support COO Strength!
Great finish to the week and the training cycle! On to the next. One day at a time, one rep at a time… EMBRACE THE PROCESS!
@WESTSIDEBARBELL
@DeFrancosGym
Just a few highlights from
@USFCougars_SB
MedBall Medley- overhead throw, push press, chest pass (video)
Landmine SAPress (video)
SA DB Row
Suns out Gunshow
Great group!!
Token platitudes fade.
Being entertained lasts for a moment.
Fake juice dries up when adversity, difficulty, and work rise up.
In the heat of competition, battle, test, and trials… the prepared do not fear.
Demario Davis has been in the NFL for 11 years.
After a hard fought loss, Davis brought a message of hope!
"My Goal In Life Is To Be The Best Human I Can Be.”
"If You’re Not Prepared When The Rain Comes, It’s Too Late."
"When It's Dark Outside, Somebody Has To Be The Hope."
🚨 So much room for activities... Help us continue to grow... GIVE2CooStrength and support all the Student-Athletes here at USF! Follow the link >>>>>>>>
🚨🚨Interested in being a Collegiate Strength and Conditioning Coach? We have a Part-Time S/C Coaching position open! Apply by clicking the link below! Join the COO Family!
In his media session tonight, Drake Stoops categorically rejected any notion that the
#Sooners
don't have much left to play for in 2023, despite being out of the CFP race.
"I come in here day in and day out, 10 hours in here every day. And for me, there's a lot left to play for.
"It's very important for leaders to exude toughness for the entire game. It doesn't start in the season. It starts in the offseason in the weight room. If your best players aren't your best workers, you're not going to be a very good football team." Joe Burrow