Coach Catrina
@coach_catrina
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USATF Level I Head XC/Track Coach Nashua South 🏃🏽♀️BA Kinesiology 💪🏼 Health Teacher 👩🏽💻husky mom 🐾 Mom to Kennedy Elizabeth 💜
Joined June 2011
Talk about exciting Nashua South ladies go 1-2 in the 100 and they had to go to the thousands to determine a winner. School records and career best for both Seniors way to go Soraya and Nyah!!
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RT @MrZachG: The most positive change I made as a teacher was ignoring all the various factors that were out of my control and focusing ins…
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RT @milesplit: BREAKING NEWS: 2023 NXN champion and Niwot (CO) junior Addison Ritzenhein has announced her commitment to @NAUTrackFieldXC.…
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RT @CoachDJBrock: 🚨ATHLETES🚨 When you start to really hammer home the off the track/field work (sleep, food, lifts, etc)… That’s when a l…
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@coachhatton_tf We test week 1 and it’s been a huge benefit to us. We also do a 45 sec run which has been pretty helpful in pulling our 1 2 4 kids into 1 2 and 2 4 groups for practices.
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For track and field runners who want to venture into dermatology in college, and still run competitively, any good school choices and majors?
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RT @Michaeloptv: Stellos Stadium in Nashua is now CLOSED for an undisclosed period. The turf field needs to be replaced and the city punte…
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RT @ModestTeacher: The biggest lie in education is that it’s possible for teachers to differentiate instruction to a classroom full of kids.
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RT @stevemagness: One of the mistake I see the most online for fitness: VARY your workouts 4x4min w/ 3min rest @ 5k effort is great. But…
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@staralixstar42 Check all your accounts everything you’ve ever opened on a school computer. We were hacked, the entire district and it was bad, all new sign ons, computers wiped, lost our grading system.
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RT @stevemagness: I'm just going to say it: Some of the worst advice on endurance training, VO2max, etc. comes from non-endurance fitness…
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RT @CoachDistance: Cross Country runners can thrive off of three primary ingredients: 🏃♂️Tempo Runs. 💨Fartlek. 🏔️ Hills.
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@NerdyTeacher_ As a mom who leaves first and has everything pre planned I just need this technology. And also cancel texting.
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RT @coachdkaplan: 🚨ATTENTION🚨 Class of 25 Track & Field Athletes. Who wants a chance to go NCAA DI?! DM me! We're looking to add some grea…
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NH can we please make it so all school districts in our state have the same start day. Sincerely a teacher who’s kid is on a totally different schedule and there’s zero childcare available this off week #teacherlife #education #scheduling
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