Arafat
@arafatnajib
Followers
434
Following
6K
Statuses
4K
| Football Developer | Teacher Convert to Full Time Coach | SSTMI | Bandar Penawar,Johor | Married | 🧔🏻🧕🏻👦🏻👧🏻👶🏻
Kota Tinggi,Johor
Joined May 2009
RT @TheS_Resource: Mindset breakthrough: Elite academies see education as a performance ENHANCER, not a distraction. The smarter the player…
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RT @chunhang7: Ibrahim Manusi (Sri Pahang, CDM) - Player Note - Long legs, big stride with top acceleration - Aggressive tackler, follows…
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RT @Artortoise_full: Apa yang amat diperlukan oleh kedua ibu bapa ialah doa daripada anak yang soleh, kerana doa itu menjadi cahaya penenan…
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RT @Omid_HopeUni: Adaptations to training types Aerobic training ⤴️cardiovascular function ⤴️mitochondrial biogenesis ⤴️exercise enduranc…
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RT @power_ray: In 2022, @TheAthletic explored Playing Positions Data outlined 6 OUTFIELD player categories: ✅ Central Defenders ✅ Wide D…
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RT @JeremyFrisch: Kids don't need exercise progressions...🤦♂️ They don't need chin up progressions... They don't need split squat progress…
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RT @Rainmaker1973: Scenes from a Danish kindergarten. In Denmark, kids are encouraged to get muddy on a regular basis. Getting dirty isn'…
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RT @Tactx_: Pressing with a purpose. Bournemouth are brilliant at keeping the momentum and moving forward during the final steps of the in…
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RT @andresace260695: 📚Según estudio Buchheit (2022), hay una diferencia significativa en el impacto de estas opciones en el rendimiento y l…
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Coach sense 🤙🏻
This video of Ole Gunnar Solskjaer talking about Sir Alex in a business forum just came up on my Facebook feed. I think it's the best video I'm going to watch this year. Two of the most philosophically brilliant minds to grace the game. @Oliveresuana
@SensibleUtd
@UtdDefence
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RT @fnasrom: ‘Kalau saya Presiden FAM, satu sen gaji pun saya tak akan ambik’- DS Megat Shahriman
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RT @DeasunO: Here is a week plan that is used by many high level football teams. It was recently shared by @maloneperform - Question why is…
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