Demetria Frank, M.S
@_CoachMichi
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Christ Follower • @masonwbb Coach • Bethune-Cookman Grad 🏁
Fairfax, VA
Joined June 2017
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Thank you B-CU! It was an honor to serve this university and championship program in this capacity.
Enter to learn, Depart to serve - Return to invest... with that being said I will be starting a scholarship fund in my name for the betterment of the WBB program for years to come
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Some of you guards not shooting well enough to keep overlooking these post players. PASS THEM THE BALL!
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Blessed!
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What song do y’all players be listening to in your headphones before the game to make y’all turn the ball over like this? 😂
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🚨🚨🚨
H.S/AAU coaches:
‘22 scholarships still available
Need a hybrid 5 player - 6’2
Bonafide scorer- 5’9
If you have players that can help us win games in the A-10
LETS CONNECT! DM ME!
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Y’all still transferring P5 to P5 just because it look good.
Find a program that will develop you as a PERSON and PLAYER while you ball out.
These years go by fast.
Stop making decisions based off “stuff” that don’t matter.
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Lost my grandma on Friday. On Monday I choose to honor her in this way...
MEAC Champion 🏆
Romans 8:28 “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”
Love you grandma & I’m still fighting! 💛
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3-0 for the first time in 23 years! Shout out to God & the squad!
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Baptism Day!
I am living proof that God won’t fail. Proudest day of my life
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Bethune-Cookman men’s job should be Dominique Taylor’s job. Period. Don’t @ me.
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PLAYERS: STOP letting coaches sell y’all on the WNBA dream. EVERYONE NOT GOING! I’m not sure how many players get drafted if they don’t play in college…
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Grateful for the opportunity to learn and grow! Thank you
@LeVelleMoton
@CoachTomlin
Congratulations to Coach Demetria Frank(
@_CoachMichi
)-Assistant Coach of the George Mason University Women’s Basketball Team for being selected to attend the inaugural Next Up Coaches Conference! The conference will take place on May 30th-May 31st in Raleigh, NC.
#NextUpCoaches
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One team has 70 coaches & 68 of them are parents. I know these kids confused.
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Some of us are building from stratch. No inheritance, no connections, no back ups. Just God and work ethic.
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Class of 2023…
Those that are still looking stay encouraged & keep working hard. May you find favor in this recruitment process and truly find a program that FITS. There is a place for everyone!
#BelieveBig
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First April weekend as RC. Three tourneys in three days. Catch me if you can…It’s UP!
#BelieveBIG
BIG recruiting weekend for our staff! Excited to see the future of Mason Women’s basketball.
💚💛
#BelieveBIG
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Excited to be back on the road! Looking to secure the future of
@MasonWBB
with some youngins that can GO!!
#BelieveBIG
🔰
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RECRUITS: Ask the tough questions! This is important.
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🚨🚨🚨 Hoopers, if you’re headed to Nike, Apache Memorial, UA or Adidas.
Drop those schedules 👇🏾👇🏾
#BelieveBIG
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Happy Birthday to myself. Thanking God for another year and another opportunity to do what I love for His glory.
#GameDay
#BelieveBIG
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One game at a time. Proud of this team. To God be the glory. 4-0
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Media Day was fun.
This year will be one for the books!
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Humbled and honored to rejoin the FAMILY in Fairfax!
@CoachBlair24
@AllDay_CoachW
@CoachMcCabe03
#MasonNation
is a special place! Let’s go 💛💚🙏🏽
𝗜𝘁'𝘀 𝗮 𝗳𝗮𝗺𝗶𝗹𝘆 𝘁𝗵𝗶𝗻𝗴. 🔰
Former Bethune-Cookman standout player and coach Demetria Frank will join our staff as assistant coach!
Welcome to Fairfax,
@GMU_CoachMichi
!
🔗:
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2️⃣year coaching anniversary at my home Bethune-Cookman University. To God Be The Glory.
#HailWildcats
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Blessed with the unique opportunity to develop young women on and off the court and I don’t take that for granted!
#BelieveBig
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You can’t be, what you can’t see!
#RepresentationMatters
So funny and weird to watch us now unintentionally think the same, talk the same and have the same mannerisms, etc… my 🐐
@CoachVBL
Thank You!
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This season, this team, this staff = SPECIAL! Thankful for Mason Nation and the support all year long. HELL OF A RIDE. Year 3 the culture has been established & the standard will never be lowered.
#BelieveBIG
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WE SHOWING LOVE ON THE ROAD - CAN’T WAIT TO SEE YALL GET AFTER IT‼️ 💚💛
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BIG DUB!
Hey
#MasonNation
, can we get a "BELIEVE BIG" 🗣️
Last night's win marks the second Power 5 win for
@CoachVBL
and Co. since taking over the program in 2021-22!
#BelieveBIG
|
#Ubuntu
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Went toe to toe with the BIG TEN! Proud this group. We make no excuses… we will be better! & what
@coachvbl
has done…🐐
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MY GOD... WE ARE GOING 💃🏽 DANCING! What we endured this season is only a testament that God is undefeated. To be victorious in this manner is a feeling unmatched! I love these kids, coaches, staff, administration and UNIVERSITY. Let’s dance baby! Thank you JESUS!
#MarysBaby
💛
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PGs: Stop dribbling so much! Learn to be efficient without dribbling the air out of the ball.
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Goals this holiday season! As I get older man life gets less and less about the “stuff.” Love on people. Love on your people. 💛
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Winning an A-10 championship is the goal!
Where those DOGS that everyone overlook…where they at 👀👀👀
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A year ago I sat in a gym and watched a player I thought would be the best player in Florida. This year she picked up 20+ offers.
Trust your heart & your EYE… young coaches. 💯
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My favorite part of BHM is recognizing leaders past and present.
The only African-American WBB HC in the conference.
YOU ARE BLACK HISTORY!
Proud to be here w/ you.
@CoachBlair24
🙏🏽
#BlackHistoryMonth
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The Pride! Happy Homecoming! Just a young kid who made the greatest decision to attend the best HBCU ever!
#HailWildcats
#Alumna
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Let me say this again…
In this PORTAL era we still believe in the development of players!
HIGH SCHOOL HOOPERS…I’ll see you at CAMP! 🙃
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Watched players play their last AAU games! Emotional times but extremely special to see the hugs, laughs & tears fall.. Rather the program big or small thank you for your investment in girls basketball. 💯
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Beautiful day for a beautiful human. Thank you for seeing me. You continue to encourage, inspire and motivate a generation. Got your 6 forever.
Happy Birthday 🐐
@CoachBlair24
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If “no one more deserving” was a person... it would be you!
#MasonNation
this is BIG.
Thank you for 13 years of your heart, love & sacrifice at B-CU.
#Godspeed
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“You don’t hit my line 📞no more, OH, OH... you don’t want a ring, ring, ring,ring‼️”
#CardiSaidIt
#PortalThanParadise
👩🏽💻➡️🏝
#4for4
3rings picture, 4th being made. 🏆🏆🏆🥇
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Portal opening today and it’s been crazy! Just remember this…
Why GEORGE MASON… Vanessa Blair-Lewis…🐐
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Thank you to the best people in the world, who collectively make the best staff. The most unselfish group of humans alive. Love y’all!
@CoachBlair24
🐐
@AllDay_CoachW
💯
@CoachMcCabe03
👟
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Happy Birthday to the 🐐
Love you & got your 6 forever 💛
It’s an extra special gameday- help us wish
@CoachVBL
the happiest of birthdays!!💛💚
#BelieveBIG
|
#Ubuntu
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Thank you OG for inspiring me, sharing your platform and allowing me to be part of the family tree…Love always 💛
Happy Birthday Phil 🐐
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Thank you all who made the journey memorable, from Day 1. Year 2 and a trip to the NCAA tournament, wow! God is not done with Bethune-Cookman.
Thanks to all who made this journey possible. This was our first time here but it won’t be our last 😼💪
#PreyTogether
#HailWildcats
#MarchMadness
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Grinding…🔥🔥🔥
#MasonNation
#GeorgeMason
#Patriots
Assistant Coach Demetria Frank (
@GMU_CoachMichi
) at
#OrlandoSplash
#CoachCatcher
📸
@ThaRealSleep
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Gas finally affordable and we don’t have nowhere to go! 😭
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JUCO and Portal are definitely options as well!
But we not scared to develop players H.S will always be an option!
🚨🚨🚨
H.S/AAU coaches:
‘22 scholarships still available
Need a hybrid 5 player - 6’2
Bonafide scorer- 5’9
If you have players that can help us win games in the A-10
LETS CONNECT! DM ME!
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Head down…do the work!
#GeorgeMason
#Patriots
Assistant Coach Demetria Frank (
@_CoachMichi
) at
@FABCHoops
Team Camp
#CoachCatcher
📸
@ThaRealSleep
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AAU players and coaches DROP those schedules. IT’S ALMOST TIME 🫡💚💛👀
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We LOVE and are SO FREAKIN’ PROUD of
@CoachMcCabe03
Family forever! Let’s Go
@RMUWBasketball
Let’s talk about culture!
The week of
@MasonWBB
’s 2nd ever postseason game, Mason took time out of their day to watch former-Mason assistant coach
@CoachMcCabe03
’s introductory press conference at
@RMUWBasketball
.
That’s the kind of culture you want to have at your school!
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Who doesn’t want to go to school on the beach 🏝& win championships 💍? Enter the portal than enter paradise lol 👀👀📞
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I don’t allow mediocrity around me. Grind for better or get from around me.
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God paid the ultimate death so we could have the ultimate freedom. A LOVE we can only ACCEPT & not earn.
I teach, I coach, I minister to save souls. This life is bigger than me. 💛
#HappyResurrectionSunday
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“God will heal you right in front of the people who broke you.”
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13 yrs ago when you said “I want to be in your life for the rest of your life.” This is what you meant... You exceeded any expectation... The love and loyalty from you is unmatched...I will forever work my butt off under your leadership. Excited to be here! Let’s work!
#MyHC
🐐💛
So excited for this young lady to be staying with me after all these years. Former Player turned coach. Not a better relationship in college basketball! Welcome
@GMU_CoachMichi
let’s get to work.
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One year coaching anniversary at my home Bethune-Cookman University. To God Be The Glory.
#HailWildcats
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First event as an RC of course I was in FL.
Sacrifice and Gratitude! 💛
Thank you
@SAthletesLBB
🔥
#GeorgeMason
#Patriots
Assistant Coach Demetria Frank (
@_CoachMichi
) at the
#FABC
Team Camp
#CoachCatcher
📸
@ThaRealSleep
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Summer work is the best work!
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See you later Daytona!
Leaving here a million times better than I came.
Proud of who I have become within this community. Keeping God first and trusting this next step!
#TheMinistry
#GodSpeed
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Use to pray for times like this. Worked our butts off for this moment. Espn can’t steal this joy! Thank you God for seeing this through!
#MADEthatOld
We’re taking our talents to South Bend 😼
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Dr. Frank Pettrone Female Student-Athlete of the Year:
@sonyy2x
of
@MasonWBB
!
#ProudCoachMoment
#Big4
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BIGGER THAN BASKETBALL MASTERCLASS has BEGUN!
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