Willem Kuyken
@WillemKuyken
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Professor of Mindfulness and Psychological Science and Director, University of Oxford Mindfulness Research Centre.
Oxford, England
Joined July 2017
I'm thrilled to share that my new book, Mindfulness for Life, is now available as a paperback, e-book and audiobook at all major booksellers worldwide, including Amazon and Audible. A website features films, guided practices, and resources. 🔗
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RT @MindfulOnline: @zindelsegal guides us to explore and familiarize ourselves with wandering thoughts. 💭
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I’m honoured to be speaking at the upcoming 2025 International Congress on Integrative Medicine & Health being held in Seattle, WA, from March 5–7, 2025! This year’s Congress theme: “Leaders & Learners: Advancing Whole Health Together 🔗
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@PsychToday One of the practices from Mindfulness for Life that people say they find most useful.
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Systematic and meta-analytic reviews are supposed to at the top of the evidence hierarchy. But are they? Really interesting perspective, from Holly Else that features Andreas Voldstad, DPhil student in our group @OMC_mindfulness @OxPsychiatry
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I really enjoyed this conversation with Professor Mark Williams, about living with intention, spending our “attention budget” wisely, the inner critic, and what it means to integrate mindfulness into our lives.
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@zindelsegal @guilfordpress And there is a great RCT led by Clara Strauss showing that people with depression working through this workbook with some support show significant benefits => doi:10.1001/jamapsychiatry.2023.0222
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As ever, the best research is collaborative. This was a secondary analysis led by Jesus Montero-Marin, with @TimDalgleish @ERWatkins2 @HinzeVerena @shann_maloney @rahayesuk @SarahByford1 and the PREVENT team. Funded by @NIHRresearch and @wellcometrust
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This shows the variety of changes in depressive symptoms through MBCT and maintenance antidepressant treatment.
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These are latent profiles for those who benefit most from MBCT or maintenance antidpressants Profile 1 = less severe history of depression. Profile 2 = more severe history of depression.
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@OxPsychiatry @Clarivate @And_Cipriani @seenafazel @rob_mccutcheon ... and to the colleagues, students, collaborators, participants and professional services that are integrally part of this work 👏 👏👏
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RT @OMC_mindfulness: Really pleased to be part of this #MBCT study led by Professors Tamsin Ford (Cambridge) and Patrick Smith (Kings). We…
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