Interesting research from Dr Jose Marquez and the team at @OfficialUoM highlighting the particular significance of sleep for teenage girls. Thanks to Joe Stafford for sharing via @UoMNews. #mentalhealth #wellbeing #sleep @BeeWellUK

Worrying figures, highlighting the continued pressures that farmers face. Thanks to Chloe Ryan for sharing via @poultrybusiness. #mentalhealth #wellbeing #farming @yellowwelliesuk @NFUtweets @RABIcharity

Great insights in the day-to-day role of a Mental Health First Aider/Champion. Thanks to @lucymiller321 for sharing via @OptometryToday. #mentalhealth #firstaid #MHFA #wellbeing #HR @Specsavers

RT @samaritans: You don't have to face anything alone. We're here 24/7 if you need us 💚

A range of great networking events held in Milton Keynes and Buckingham yesterday, courtesy of @CollaborateMK... #networking #businessgrowth #MiltonKeynes #Buckingham

Love this collaboration to mark Time to Talk Day. #mentalhealth #wellbeing #TimeToTalk #HR @mnessexmind @greateranglia @MindCharity

Great that @EnglandGolf are using Mental Health First Aid as one way of supporting wellbeing within the sport. Thanks to @eGolfBusiness for sharing the story. #mentalhealth #firstaid #MHFA #wellbeing #HR #golf #Bedfordshire @MindCharity @MHFAEngland

Love working with companies who want to improve the mental health & wellbeing of their staff. Thanks to everyone at @HelixPowertrain for making this week's course such fun to deliver! #mentalhealth #firstaid #MHFA #wellbeing #HR #MiltonKeynes

Some useful points raised here, courtesy of Dr Kultar Garcha and Dr Claire Vowell. Thanks to Susanne Norris for sharing via @StylistMagazine. #mentalhealth #wellbeing #goals #HR @flowneurosci

Some interesting findings from @unmindhq concerning wellbeing in the workplace, including older workers, AI, and EAPs. Thanks to @HRNewsdesk for sharing. #mentalhealth #wellbeing #HR #AI #EAP

Had a fun time the past couple of days teaching a First Aid at Work Requalification course at @HazardAlley. Love giving people the confidence in their skills to be able to cope if the worst happens. #firstaid #FAW #HR #MiltonKeynes

Interesting research from @aconsoAG highlighting some of the reasons (and potential barriers) to supporting wellbeing in the workplace. Thanks to @zoewickens for sharing via @EmployeeBenefit. #mentalhealth #wellbeing #HR

As we say on the First Aid courses - you don't do CPR on a manikin, you do it on a real person that somebody loves and cares about. Brilliant example of why these skills are so important to learn - thanks to @OFFICIALWMAS for sharing. #firstaid #CPR #FAW

Interesting list - thanks to @david_kirkyh for sharing via @TheScotsman. #mentalhealth #wellbeing #dogs

Great to be invited to yesterday's official opening of the new premises for @WebAllianceLimi. They're definitely worth speaking to if you're having any CRM/software issues. #CRM #networking #businessgrowth #Northampton

Great morning yesterday finding out about all things apprenticeship at the @SEMLEPGrowthHub Network & Learn session. #networking #businessgrowth #apprenticeships #MiltonKeynes

Had a great couple of days at @HazardAlley delivering First Aid at Work to a brilliant group of people who are all now more confident in their abilities to cope in emergency situations! #firstaid #FAW #HR #MiltonKeynes

RT @samaritans: A massive thank you to everyone who joined us for Brew Monday yesterday. 💚☕ Remember, there’s always time for a cuppa and…

Today might (allegedly) be #BlueMonday, but we prefer @samaritans #BrewMonday! Took the opportunity this morning to have a coffee and a catch up with Reece King, talking all things filming. Can't wait to collaborate on an exciting project - watch this space! #firstaid #CPR #FAW

Some useful advice, courtesy of @acasorguk. Thanks to @faraghrobertson for sharing via @personneltoday. #mentalhealth #wellbeing #HR #BlueMonday @KMoxham @CIPD