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Thembi Matroshe Profile
Thembi Matroshe

@ThembiMatroshe

Followers
112,047
Following
3,560
Media
8,086
Statuses
212,555

M&E Practitioner, NLP Certified Life Coach, Health and Wellness advocate, Dog Mom. Editor/Host : @gbud_podcast (she/her)

Johannesburg, South Africa
Joined December 2011
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@ThembiMatroshe
Thembi Matroshe
2 months
I love when a period arrives just on time, as expected. Very demure, very mindful, very cutesy!
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@ThembiMatroshe
Thembi Matroshe
3 months
The person responsible for the tail of that tiger deserves serious tens !
@truthchyna
3 months
oh she’s taking it! tyla is a performer!
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@ThembiMatroshe
Thembi Matroshe
5 months
I was buying something and the sales assistant said he liked my nails. I said thanks. He gave me a card and asked me to support his girlfriend’s nail business. Real lovers!!
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@ThembiMatroshe
Thembi Matroshe
9 months
Nothing says “she ain’t no divaaaa” more than seeing a job you applied for being re-advertised 😂😂😭
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@ThembiMatroshe
Thembi Matroshe
3 years
I suspect our moms just wanted to bond with us because you can do this perfectly alone.
@BillzDaOriginal
Billz
3 years
Back in the days 😎 who else have done this?🙋‍♀️🙋‍♂️
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@ThembiMatroshe
Thembi Matroshe
4 years
#BussItChallenge 🤷🏽‍♀️
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@ThembiMatroshe
Thembi Matroshe
2 months
Setting an alarm but knowing your anxiety will do all the work for you
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@ThembiMatroshe
Thembi Matroshe
3 years
I bought my first car 🥺❤️ All praise be to the Lord and my Ancestors. Miya Gcwanini Sbewu Mancoba Vezi Mja Maroborobo Renqwa Salakulandelwa Makukhanye, kwande, kubekuhle!! 🕯
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@ThembiMatroshe
Thembi Matroshe
3 years
Omg we do not talk enough about the "nappy" rash that comes with wearing pads 😭😭 people who menstruate have it tough!!
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@ThembiMatroshe
Thembi Matroshe
6 months
Goal setting. Breaking old habits. Creating new ones. Quitting addictions. Remaining consistent. Staying motivated. This is hard work!!!
@TheNonye
Nonyebillions
6 months
Bruh the amount of work needed to turn your life around is so insane
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@ThembiMatroshe
Thembi Matroshe
6 months
That surname🧍🏾‍♀️
@youcancallmeQ_
Q🦦
6 months
1 down, (at least) 1 more to go🥳👨🏾‍🎓
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@ThembiMatroshe
Thembi Matroshe
9 months
She got her PhD in Cuntology, where her dissertation had a focus in Motherlogical Studies from the University of Servington. 🇿🇦🇵🇸 #ICJGenocideConvention
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@ThembiMatroshe
Thembi Matroshe
4 years
HAPPY BIRTHDAY TO MEEEE!! CELEBRATING 24 SICKENING YEARS, AND TO MANY MORE OF BEING THAT BITCH😝💗🎂 🎈 📸 : @tendy .diz
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@ThembiMatroshe
Thembi Matroshe
8 months
Lmaooo this is absolutely accurate bc when you’re people pleasing, people don’t even appreciate it like that 😂😂
@cxrnerrstone
abrish
8 months
oh ur a people pleaser? name 3 people that are pleased with you
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@ThembiMatroshe
Thembi Matroshe
7 years
The day has finally come !!! #UCTGrad2018
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@ThembiMatroshe
Thembi Matroshe
3 months
Heard someone saying they are not used to their thighs touching and I found that so fascinating because that’s been my thighs my entire life 🤣
@niicole__nicole
BiG NiCOLE 🖤
3 months
Gaining weight after being skinny your entire life is such a shocking experience 😭
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@ThembiMatroshe
Thembi Matroshe
4 years
Lagenge ye alphabet 🌚
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@ThembiMatroshe
Thembi Matroshe
6 months
If you have a cleavage on your back that corset is too tight !!
@JustDineo_
Dineo
6 months
She would be lying if she said she could breath 😩
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@ThembiMatroshe
Thembi Matroshe
3 years
I have a confession. I think I’m naturally slow as a person. Like not even in a bad way but I just take longer to process information. But I act like I’m not 😭
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@ThembiMatroshe
Thembi Matroshe
2 years
We came to a bar for a drink. They are having a comedy night. R150 at the door. Bouncer: Are you here for the food or the jokes? Us: Drinks. *We get in for free* He keeps looking to see if we are looking in the direction of the comic or even laughing😭😭
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@ThembiMatroshe
Thembi Matroshe
2 years
Having braids reduces so much stress in your life.
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@ThembiMatroshe
Thembi Matroshe
5 months
In Cape Town this would be considered as an additional bedroom 🕊️
@JPMorinChase
Tyler Morin
5 months
How would you decorate this space?
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@ThembiMatroshe
Thembi Matroshe
6 years
Made some magic with the very talented photographer @NanaGaza !
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@ThembiMatroshe
Thembi Matroshe
3 years
Can someone explain to me how those Woolies Cape Wines are under or around R50 but taste so good 😭
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@ThembiMatroshe
Thembi Matroshe
4 years
Normalize ghosting amadoda that don’t deserve your time.
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@ThembiMatroshe
Thembi Matroshe
4 years
I ate this. Ndithi ndiyayi runkhunkhuza😂😂
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@ThembiMatroshe
Thembi Matroshe
3 years
We did it 😅🥺 This is Molly’s abode, I don’t make the rules!!
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@ThembiMatroshe
Thembi Matroshe
5 months
Even if this is false, maybe this is the kind of propaganda we need to get the vapers to quit.
@villainchillinn
cleo 🌙
5 months
after years of destroying my curl pattern with vaping, I am officially 200 days nicotine-free 🥹😭 WE ARE SO BACK BABYYYY
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@ThembiMatroshe
Thembi Matroshe
6 years
Just mindin my business ...
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@ThembiMatroshe
Thembi Matroshe
7 years
Like for 21 years of good luck
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@ThembiMatroshe
Thembi Matroshe
3 years
This month I really want to focus on being hot. Nails will be done, hair will be laid to the gods. I'll be in the gym almost daily and my skin care routine will not be compromised. Healthy eating is also a must.
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@ThembiMatroshe
Thembi Matroshe
5 months
They could never make me hate Leanne. Let her cook!
@mOkapendi
mOkapendi
6 months
NO WAY😭😭 A white South African Journalist telling a Black Man to leave south Africa. Julius Malema should be president fr.
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@ThembiMatroshe
Thembi Matroshe
1 month
Did she just say “jump in the bath and wash my koek”? 🤣😭😭 Oh Tyla!! What are we going to do with yew? 😭
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@ThembiMatroshe
Thembi Matroshe
4 years
Manifesting a happy life. A satisfied life. An unburdened life. Dare I say, a soft life? 🤭🕯
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@ThembiMatroshe
Thembi Matroshe
3 years
When a man tells me about money problems I just send love and light.
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@ThembiMatroshe
Thembi Matroshe
10 months
The eye has nowhere to rest. Nay.
@Ladyte_Tee
Lady Tee
10 months
Yay or Nay?
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@ThembiMatroshe
Thembi Matroshe
3 years
Here is another one. This girl is great for mimosas. She is literally R80 from Woolies 😭😭
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@ThembiMatroshe
Thembi Matroshe
6 years
I’m living my best life.
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@ThembiMatroshe
Thembi Matroshe
6 years
Issstooomuch!
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@ThembiMatroshe
Thembi Matroshe
3 years
Held my 25th Birthday garden luncheon last week with my loved ones. It is an absolute privilege to be celebrated 💓
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@ThembiMatroshe
Thembi Matroshe
3 years
New hairrrr 😜 💇🏾‍♀️: MosDef Hair Salon, Rosebank.
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@ThembiMatroshe
Thembi Matroshe
3 months
Please don’t forget the ARTS & CULTURE part 😭
@GaytonMcK
Gayton McKenzie
3 months
Thank you for all the well wishing messages, I will reply shortly I’m just busy getting ready, I have work to do 🥅 ⚽️
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@ThembiMatroshe
Thembi Matroshe
3 years
Made it to gym earlier this morning.
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@ThembiMatroshe
Thembi Matroshe
4 years
Can we have a moment ????
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@ThembiMatroshe
Thembi Matroshe
4 years
It’s the body for me 🤍🤍
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@ThembiMatroshe
Thembi Matroshe
4 years
This time last year I weighed 102kg. After a year long weight loss journey, I now weigh 74kg. It’s one of the most difficult things I ever had to commit to but I did it. If you needed a sign to start... this is it 🥺🥺🥺
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@ThembiMatroshe
Thembi Matroshe
5 months
Their little inside joke. Just a girl achieving her wildest dreams with her bestie! 🥺 Such a healing sight to witness.
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@ThembiMatroshe
Thembi Matroshe
4 years
WHERE THE MONEY RESIDES 💵
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@ThembiMatroshe
Thembi Matroshe
4 years
There was never a reason to rest 🤣
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@ThembiMatroshe
Thembi Matroshe
4 years
I believe it’s hump day? 😄 📸: Tendy.diz
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@ThembiMatroshe
Thembi Matroshe
2 years
I can deal with a yeast infection but a UTI??? That's what hell on earth.
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@ThembiMatroshe
Thembi Matroshe
4 years
I don’t like people with main character syndrome. Qho une haters/ people are jealous of your beauty, money and success. Rest 😭
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@ThembiMatroshe
Thembi Matroshe
4 years
It’s 👏🏾 That 👏🏾 Season 👏🏾 Where 👏🏾 Niggas 👏🏾 Cut 👏🏾 A 👏🏾 Cheque 👏🏾 For 👏🏾 No 👏🏾 Reason 👏🏾- City Girls. 📸: @tendy .diz
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@ThembiMatroshe
Thembi Matroshe
3 years
Real hot girl shit.
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@ThembiMatroshe
Thembi Matroshe
5 months
Tyla was never gonna put the middle finger up. My non cussing queen!!
@VanessaMaseko21
Folasadé
5 months
oh Gunna baby, they can never make me hate you!😭🤰🏾
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@ThembiMatroshe
Thembi Matroshe
6 years
What’s on your mind ?
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@ThembiMatroshe
Thembi Matroshe
2 months
One thing about this sister? She always sets me straight 😭 knocks the flu right out of me within 1-2 days. I believe in her grind! 🫡
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@ThembiMatroshe
Thembi Matroshe
2 months
Beach bums 🏝️👙
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@ThembiMatroshe
Thembi Matroshe
3 years
And we STILL stand with Enhle Mbali. We believe Enhle Mbali.
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@ThembiMatroshe
Thembi Matroshe
5 years
Ok so what lace ? Nigerian hair stylists 😩😍🔥
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@ThembiMatroshe
Thembi Matroshe
6 months
Unrelated but her writing is so subpar compared to yours. She used the word “vibrations” 3 times!!!
@1seanmcbride
star6!*☆
6 months
The first thing I saw was this, an Apple Music playlist for that “Bestfriend” I mentioned in Act 2, and the cover? It was them kissing 🙂 I found out I was being played on Apple Music (pun intended)…
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@ThembiMatroshe
Thembi Matroshe
3 years
Just be hot.
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@ThembiMatroshe
Thembi Matroshe
4 years
People who can’t open canned food with a knife would never make it on Survivor
@LaurenIpsumZA
Lauren
4 years
Day ???? of lockdown: desperate for baked beans on toast but Pick n Pay wouldn’t sell me a tin opener.
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@ThembiMatroshe
Thembi Matroshe
5 years
This body!! Sickening!!
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@ThembiMatroshe
Thembi Matroshe
3 years
We are rooting for Caitlin Rooskrantz and Naveen Daries for the Artistic Gymnastics in the Tokyo Olympics 🇿🇦
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@ThembiMatroshe
Thembi Matroshe
5 years
Now that we are here 🙃🙃
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@Beymonce
🌺Monnie🌺
5 years
“At least our names mean something”
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@ThembiMatroshe
Thembi Matroshe
4 years
Plain yoghurt is so elite omg.
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@ThembiMatroshe
Thembi Matroshe
3 years
There was a study done in 2019 that found that women are the primary breadwinners in South Africa. Do with that information what you will 🤷🏽‍♀️
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@ThembiMatroshe
Thembi Matroshe
2 years
It’s giving miss Keri baby 🤪
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@ThembiMatroshe
Thembi Matroshe
6 months
The funny thing is after watching this interview I can absolutely believe that Tumelo is a nice person and that the grandma is not ! 😭
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@ThembiMatroshe
Thembi Matroshe
24 days
Sunday session at the gym done 💪🏾✨
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@ThembiMatroshe
Thembi Matroshe
15 days
Yes, this post is about the hair 🫶🏾✨
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@ThembiMatroshe
Thembi Matroshe
2 years
KFC has really done a thing with those box meals under R100. They have us in a choke hold.
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@ThembiMatroshe
Thembi Matroshe
3 months
Absolutely nobody should be dressed like this for a horse racing event.
@Simphiweyinkoc_
sɪᴍ
3 months
Theme riding the wave, this is what came into my mind, I know Nigerians would’ve killed it 🔥🔥🔥🔥🔥🔥 but... #HDJ2024
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@ThembiMatroshe
Thembi Matroshe
4 years
All the bad bitches in my direction ‼️‼️‼️
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@ThembiMatroshe
Thembi Matroshe
2 years
I’ve been wearing these earrings almost every day since I got them 😭
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@ThembiMatroshe
Thembi Matroshe
3 years
Baby you’re summer time fine 🤌🏾
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@ThembiMatroshe
Thembi Matroshe
3 years
I mistakenly walked into tops thinking it was Spar (grocery store). The worker inside was like “Woza mama, awulahlekanga” 😂 bethuna what is wrong with South Africans?
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@ThembiMatroshe
Thembi Matroshe
5 years
I got shortlisted for an interview for a job I REALLY really want 😭😭 send prayers.
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@ThembiMatroshe
Thembi Matroshe
7 years
Lookin like I caught a lick 👅
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@ThembiMatroshe
Thembi Matroshe
5 years
I got out of the house 😊
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@ThembiMatroshe
Thembi Matroshe
2 years
At least I made it to gym this morning chile.
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@ThembiMatroshe
Thembi Matroshe
5 years
2018 vs 2020 (we’ve come a long way as South African women makeup & wig wise 😂🥴)
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@ThembiMatroshe
Thembi Matroshe
4 years
So proud of everyone starting with gym/ running / healthy eating/ quitting smoking etc. Starting a habit or kicking one is no joke and deserves all of the affirmation 🙌🏾
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@ThembiMatroshe
Thembi Matroshe
4 years
Yayyyy 🤣🎉🎉 I was thinking I’m gonna have to bust it down for these school fees as well.
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@ThembiMatroshe
Thembi Matroshe
6 years
🌸💫
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@ThembiMatroshe
Thembi Matroshe
6 months
Omg I’ll certainly be making this soon 😍
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@ThembiMatroshe
Thembi Matroshe
1 month
Guys, cover letters will actually be the death of us yazi. 😭
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@ThembiMatroshe
Thembi Matroshe
15 days
Post Graduate Diplomas are great if you want to pivot to a new field. It’s NQF level is equivalent to an Honours, yet provides you with specialised & practical skills. The best part is they might not need your undergrad to be in a related discipline if you have work experience 💪🏾
@maetsa_kabomo
Nthabiseng
15 days
Honours won't help you. Do a skills gap analysis. Find out what skills are in demand and try to bridge that gap. Change careers if you have to. The sooner you do, the better.
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