Tyler Beckman
@Tbeckman23
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Living the dream on a daily basis | Assistant Strength Coach - University of Arkansas 🏀🎾 #WPS
Arkansas, USA
Joined July 2008
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@PratikxPatel Echo is king and will die on that hill. Assault can't hold a candle to it in terms of durability.
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@MrJerryOC @RebeccaRomijn @PFTCommenter @BarstoolBigCat @hen_ease @Philly_Mays @NBAWHOLE Too bad she'll only let them watch the first half anyway.
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@Tyry202 @raikagedom @stevemagness @denverrefugee If I had to guess, GPS Numbers. I have very similar numbers with our Kinexon system.
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@JulianLoCasto @Charlemang89629 On average 43% spent walking/standing, 36% spent jogging, 14% running, and 7% max sprinting.
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@Challenger_ST He said running a mile is the most ridiculous thing you can do. You need to accumulate some aerobic work to make it 3.5 miles for a game. I don't run a mile test, but we do run tempos to accumulate volume. I don't think running 1 mile is the most ridiculous thing you can do.
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RT @timkettenring: No amount of work in the weight room is going to be able to prevent overuse injuries from poorly applied / intensified o…
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@timkettenring @JWLevitt Don't use better help. They are a joke and sell your data. Do some research and find someone in person local.
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@clh_strength Studies have also been done on this with college athletes. "False step" is significantly faster.
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RT @MattRheaPhD: These three are great examples of how position coaches are the best football speed coaches. The footwork, cutting angles,…
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RT @bobbystroupe: Conditioning is NOT shuttles or gassers or 110s.. It’s about building resilience.
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