I really do feel back after this… Didn’t expect it to feel so easy off my new ACL leg. I’ll throw it down with some power next time. ~16 months post surgery. Couldn’t have done it without the physios and weights coaches! 🙏🏻
Game in Turkey Wednesday
Fly back to Portugal Thursday
Practice and travel Friday
W in the Semi-finals Saturday
W in the finals Sunday
No excuses!! Got a team full of DOGS!!!
A Taça è nossa 🏆
Jumped onto and off of a 2ft box today with ease and no pain. Less than 3 months out. Imma be flying by the end of this 9 month recovery!
#BodyByAndrew
Say what you want about in season lifting, but my squat max has gone up 16 kg, bench 10kg, and my vertical 3”... and still got more months to the end of the season💪🏻
Just saw my wife (
@catherineomlid
)get her first solo win in Fortnite. It has been a couple years in the making, but her hard work has finally paid off. Proud of you 💪🏻
Gotta thank
@Alvin_SnowJr
and
@gerardcdg
for putting this together. Also I need to thank
@Drill_sgtALS
for helping me develop my game. Lastly and not least gotta say thank you to my wife
@catherineomlid
for joining and supporting me on this journey! Can’t wait to get to Portugal!
No preworkout needed! I’m a fire truck driven by apes that shoot atomic bombs that explode into drum sets that play dub step
#builtdifferent
#wireddifferent
Say what you want… but Coach Sà deserved coach of the year and many other players deserved MVP. Best player on the best team and the best coach on the best team deserve to win. Time will tell.
I’ll always wonder why Nidorino tried to use tackle against Gengar in the opening scene of Pokémon 🤔 Normal moves can’t do damage to ghost Pokémon...
#8thwonder
Proud to Announce the Addition of
@CoachJamestown
to the Yotes! Along with the impact of
@Coach_IP
being recognized!
Men's Basketball Adds Jordan Jamestown As Assistant Coach | Ivan Patterson named one of 50 Impactful DII Coaches
🗞️
#10TeamsONEPACK
Crazy to think my old West Point teammates/classmates are going to be done with their 5 years in 2022. Thank you for your service class of 2017.
#SoOthersMayDream
@LeadfootBeav
@ryanworthley
Westerns the first school to EVER show love. It’s not about being televised at all... in my opinion it’s all about opportunity 💯
Medical workers trying to save lives have gone months without adequate masks, gloves, and gowns.
Police officers cracking down on protest are fully equipped with rubber bullets, pepper spray, and tasers.
Maybe it is time that we fundamentally rethink our national priorities.
Unofficial tally for this game:
Dowd - 26 (4 triples!), Diouf - 20, Murrell - 8, Spencer - 8, Ramos - 5, Gob - 4
A buzzer beater 2pt shot from
@OsammyDowd
forced an overtime then a 12-2 score in the OT got us the win.
#UPFight
❤️💚