Sheila Mwanyigha
@MissMwanyigha
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Rembesha Kenya MD, Sheila Lives Out Loud Director & Executive Producer, Radio & television host & administrator.
Nairobi, Kenya
Joined April 2009
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ANILPIN WE ARE THE ONE
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#CLAP_for_SVTpalooza
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Kendrick
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jeonghan
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SEVENTEEN AT LOLLAPALOOZA
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mingyu
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New Orleans
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Not Like Us
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#HereWeGo
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In other news.
How does one make 150 MILLION SHILLINGS in 2 years???
Asking for many friends…
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This is probably the hardest week of the year for my family and I. After spending an evening visiting with my father while he was in hospital, the following morning I was holding his face and kissing his forehead, wondering why he was so cold and could someone bring him a blanket
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Yaaaaani!! What this country needed was Gen Z!
🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 in tears of joy.
Mumeanguka nao 💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽
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7K per month for Early Childhood Education teachers.
4,000 doctors are not able to find work.
But 1.5 Million bob pay for MPs???
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Wild, warm and restless.
And I don’t mean the ocean…
😉🌊
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In case you’re wondering why it’s so hot today, it’s me versus the sun😜
Compe ni compe roho safi 😎
Kunyweni maji 🤪
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Don’t be afraid of change and the process of change. Trust that what God has began, He will bring to completion, so keep going! ☀️
#usiogope
#goodmorning
☕️☕️☕️
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74 years ago, on a clear sunny morning much like today, an atomic bomb was dropped on the city of Hiroshima.
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Make no apologies for how you choose to live your life.
Ever.
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No one had to die yesterday. No one.
Some hurts cannot be forgiven.
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Today my Shujaa is my Mother Agnes Wanjiru Mwanyigha.
A police officer who served in the Kenya Police Band & across different departments in the National Police Service until her retirement. This picture captures exactly what my mother was & still is. A mother to all-even at work
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Double for your trouble!
Just know that God will! 😇
☕️☕️☕️
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Thomsons Falls💫
I wonder about its original name…
☕️☕️☕️
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We don’t get to choose our genes, but thank the good Lord above we can choose our jeans😜❤️
#goodmorning
☕️☕️☕️
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Finance Bill.
FINANCE BILL.
Keep your 👁️ on the ⚽️
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Today I wear my father’s service medals in celebration of an officer and a true gentleman. They rest on my heart with pride, while my Dad lives on in my heart in eternal love.
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You don’t pay the plumber for banging the pipes, you pay him for knowing where to bang...
#getreallygood
at what you do!
#getgood
#goodmorning
☕️☕️☕️
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Please pay doctors. If we can find money for politicians, pay doctors.
How this is a negotiation is insincere.
Once you pay them, pay all members of the uniformed forces and teachers a decent wage with health benefits that actually make their lives better.
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Normalize wanting better for yourself! 😊
It’s something I’m doing more of lately, and it’s got me doing more of the things that make me happy! Today, I opted for an aqua aerobics class instead of a swim and it was worth every moment 😊😊😊
You deserve better! You really do 🖤
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Cash is king…
A Lesson learned on Kijabe Street while looking for household fixtures.
I recently ventured out and after finding what I was looking for, I stepped up to the cashier to pay. He politely told me that they were not taking payments by card. Or MPESA.
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I met him when I was moving into my first flat. He was working at Nakumatt Ukay Center and he had a broad smile and easy laugh! Over the years as I settled in to my home and work, we'd meet when I'd pop in to Namukatt for groceries, and household goods.
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Stepping in to the year with so much to be thankful for! ❤️❤️❤️
Thank you to everyone who has freely loved me, been there for me and walked with me.
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No good thing have I ever lacked. Thank you God for another year! 🙏🏽🙏🏽🙏🏽
#itsmybirthday
#theultimategemini
#goodmorning
☕☕☕
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There is something of the marvelous in all things of nature. -Aristotle
💚💚💚
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Please tell me I’m not the only one who fills in an ex’s phone number when I have to sign in to buildings...😈
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Eheee!
Weekend, sema longtime??
Anyway, wacha niende hivi, nakam!
😜😜
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When do we address the thuggery we watched happen at Bomas…?
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More often than not, you can choose your own happiness…😊
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In these unlucky streets, I be somebody’s lucky charm…🍀
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Flipping worlds with the twinkle in my eye...🤩
Otherwise...?
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Just like that another year begins!
🎉🎉🎉
So grateful and happy!
Thank you God! ❤️❤️❤️❤️❤️❤️
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Looming layoffs, restructuring, fuel price adjustments and holidays…? 🤷🏽♀️
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Thank you for so much for the laughs
@MwalimChurchill
I hope my story on
#TheJourney
makes a difference for someone! 🙏🏽
Watch it tonight on
@ntvkenya
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A beautiful warrior has rested.
Jahmbi you possessed razor-sharp wit and intelligence in spades.
A professional per excellence who loved her work and you could hear it!
You did good Fyah Mumma 🔥🔥🔥
You did good 🙌🏽
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What’s meant for you always arrives...on time😊
May what’s yours, find you this week🙏🏽
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Change may be a slow process, but you won’t speed it up if you quit.
Just keep putting the work in! One day at a time 😊
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It’s not what they say, it’s what they do. Everything they do, tells you exactly what they are.
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To be loved not just at my best but even at my worst, is the greatest gift I’ve ever had.
Thank you for all the love through the years ❤️❤️❤️
Ps: I still got it…😜✨
#stargirl
#birthdaygirl
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I love discovering new ways to enjoy food! It could be new salad recipes using seasonal vegetables and fruits, or fresh cuts of meat marinated in specialty gourmet ingredients! Oh and that little treat for my sweet tooth😋😜
I get that and so much more at
@ArtcaffeMarket
🙌🏽
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It’s a beautiful life, so come sit with me awhile... 🖤
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Show up.
And then show up again.
And again… and again!
It is your life after all!🖤🖤🖤
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