Martijn Nijhoff
@MartijnNijhoff
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Manager Dutch Talent Baseball program | Skill Aquisition Coordinator Pittsburgh Pirates |Motor Learning & Control teacher College | Frans Bosch course teacher
Amsterdam, Nederland
Joined November 2017
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Are You adapting 2 todays Youth culture? Getting them involved & MOVING by talking their language. Be creative. Think Outside the box Move the world
@FLBaseballRanch
@stu_arm
@BaseballAmerica
@PitchingNinja
@TXBaseballRanch
@drivelinebases
@DrivelineBB
@ShakeyWaits
@jaegersports
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Do you provide an environment where learning occurs and mistakes are made for growth? This is what real learning looks like. See what does not work to find what does work.
#UPCBC2017
#CLA
#fransboschbook
#athleticskills
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Part of integrative approach to skill aquisition in hitting? Maintaining optimum length in core for elastic return?
#fransboschbook
#highlygiftedathlete
# topsport amsterdam
#ctoamsterdam
#CLA
@Aquabags
@FLBaseballRanch
@paulvenner
@BartHanegraaff
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Today first week with two bullpens. Within leading up to that a lot variation to put the system under pressure while hitting a clear goal
@FLBaseballRanch
@KosterinkSaskia
@GonnyFarley
@BartHanegraaff
@paulvenner
#highlygiftedathlete
#performance
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Quote of the century for sports development
@FLBaseballRanch
@paulvenner
@ShakeyWaits
@VflexSports
@DrSkillAcq
@CoachJeffLeach
@stu_arm
@jeffmalbert
@rickvandenhurk
@GonnyFarley
@TXBaseballRanch
@markstkhlm
@24jono
@KosterinkSaskia
@markstkhlm
@
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Creating the Highly Gifted Athlete means putting them in an environment that challenges the athlete & mistakes can be made to grow. How you respond to those challenges & errors as a coach is crucial.
#trust
#highlygiftedathlete
#performance
#mentalresilliance
#fransboschbook
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Pitching is a sub maximal skill (take a look at javelin throwing if you have any doubts). Adding speed puts the system under pressure. Makes that the Attractors have to stabalize the whole system for transporting the energy. Eliminating errors. Beautifull
@FLBaseballRanch
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Great New exercise for baseball & softball players; creating stability through the whole chain at the contact point. Pre fatigue before hitting
@HarrySimington
@FlatgroundBats
@BartHanegraaff
@KosterinkSaskia
@ArmoryFlorida
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LHP Chris Stuart; Looking for a college. Ace of the dutch U18 team. Ton of talent. Ton work ethic. Anybody interested? You should. PM me.
@FlatgroundApp
@CJSTUART22
@FLBaseballRanch
@TXBaseballRanch
@BaseballAmerica
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Be creative. Find solutions. Kids will be Kids. Dont loose it. Stimulate it.
#highlygiftedathlete
#environment
@stu_arm
@FLBaseballRanch
@BaseballAmerica
@HeadsUpBasebal2
@baseballout
@TXBaseballRanch
@PitchingNinja
@paulvenner
@BartHanegraaff
@damselndadugout
@speekie_49
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Kids hanging around at your practice? Find ways to keep them busy.......in a way you stimulate the learning.
#CLA
#highlygiftedathlete
#athleticskills
#fransboschbook
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Trying to solve the worlds movement problems and in particulair the pitching ones. The more wine the better the solutions. It is going to be a great 2018.......keep learning. With
@FransBoschBook
@rickvandenhurk
@BartHanegraaff
0
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Stable head is an indicator for high performance including visual accuracy. Go figure 😂
@paulvenner
@Aquabags
@FLBaseballRanch
@RandySullivanPT
@_rachelbalkovec
@BartHanegraaff
@ShakeyWaits
5
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Design a exercise yourself where you enhance Attractors in pitching, where there is rotation and stability & coordination.
#intrinsicmotivation
#highlygiftedathlete
#athleticskills
#CLA
#fransboschbook
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Can we Create environment that leads 2 learning? Mom & Dad: Nobel prize 4 parenting
#growthmindset
#perseverance
#goalsetting
#stretchzone
#selfconfidence
#problemsolvingability
#adaptability
@SLarkin04
@TXBaseballRanch
@FLBaseballRanch
@jeffmalbert
@JWonCATCHING
@Jason_cOchart
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Mmmmm O Yes. Why not. Denzel Bryson what a BEAST. Creating the highly gifted athlete. Tension through body and especially optimum length core.
@ZINGER29
@paulvenner
@royalwarrior34
@BartHanegraaff
@FLBaseballRanch
@FransBoschBook
@tannerswanson
@stu_arm
@baseballout
@DrSkillAcq
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AMAZING pitching practice by my collegae but most of all ONE OF MY BEST FRIENDS
@speekie_49
, talking about a rich learning environment. Whoop whoop 🙌❤️
@ArmoryFlorida
@LippensDorian
@GioGraauw
@rickrizvic15
@ArjenNijkamp
@ConnorPrins48
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We learn from sensory feedback out of the movement, not the movement itself(Bosch). Facilitating learning & integrating fields. Creating problem solving savages & stabilizing Attractors
#highlygiftedathlete
@paulvenner
@FransBoschBook
@coachgambetta
@FLBaseballRanch
@ShakeyWaits
0
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Back at CTO Amsterdam today with top pitcher
@rickvandenhurk
&
@paulvenner
getting ready for NPB Japan league; today one of the goals; sholder robustness! Go figure this!!!
#highlygiftedathlete
#performance
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Words could be clouding in Skill Aquisition; translating what You see into verbal cues, the student interpretating them & turning them into movement...a lot of noise....there has to be another way. Create environment & have KR info in there
#fransboschbook
#highlygiftedathlete
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Back 2 work after a crazy but awesome summer. Creating the highly gifted athlete
#quest4excellence
#quest2produceMLBplayers
#quest2produceOlympicAthletes
@paulvenner
@BartHanegraaff
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Starting VR Go - No Go decision making training with human movement science next week. Seems that it has unlimited possibilities. Cant wait for the results.
@paulvenner
@VflexSports
@ShakeyWaits
@DrSkillAcq
@stu_arm
@TXBaseballRanch
@jeffmalbert
@BartHanegraaff
@FLBaseballRanch
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In Skill Acquisition proper analyses, attractor based sequencing and integrated approach in learning will give massive jumps in skill development. Here a quick peak in the CTO Amsterdam approach.
@paulvenner
@stu_arm
@FLBaseballRanch
@TXBaseballRanch
@baseballout
@FransBoschBook
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To everybody that works with skill aquisition : here is a great part of a video that shows You how difficult it is to change a skill (correct an error) & conscious learning has lots of problems. Dont offer alternatives, dont Take environment away.
#backwardsbrainbicycle
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Focus on the outcome of a movement. Intentie 2 action. Have a clear goal. Decentralized control. Use primairly external cues. Let the body solve the problem. Create the environment!
#highlygiftedathlete
#performance
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Integrating fields by centralizing attractors in training for optimizing skills. Optimum length for elastic return within the kinetic chain. What would you do?
@BartHanegraaff
@paulvenner
@FLBaseballRanch
@TXBaseballRanch
@baseballout
@FransBoschBook
@aotc_podcast
@coachgambetta
0
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Just arrived with the crew
@paulvenner
@FransBoschBook
@BartHanegraaff
in Florida at our hotel. Long Day of travel. All very excited for the upcoming weekend
@FLBaseballRanch
!
#baseballskillacquisition
#skillacq
#baseballsummit
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Perception Action = CRUCIAL. Elite players are predictive of ball flight & make adjustments towards where the ball Will end up. Gaze behaviour when You know where it will end up (blocked, only FB down the middle) = totally different from random BP. Explore the affordances!
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RHP Dorian Lippens
@dorian_lippens1
RHP Arjen Nijkamp
@ArjenNijkamp
RHP Koen van het Klooster
@Koen_Klooster
LHP Rick Rizvic
@rickrizvic15
are all 👀 4 a college in the fall. All from A’dam Olympic Academy, very well trained
@FlatgroundApp
@ArmoryFlorida
@speekie_49
DM me
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Variation in angles, speeds & bats. Deepening attractor wells by giving loud information to the body through manipulating the environment.
@FlatgroundBats
@RandySullivanPT
@ShakeyWaits
@BartHanegraaff
@RaphaelSmeenk
@piabartraij
@KosterinkSaskia
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Load & kinetic chain; love this specific drills to make a movement more stable without burning bullets
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RHP Scott Prins looking 4 a college. Kid with great work ethic, smart who knows how to pitch and room for extra mph in the next year, projectable FB for this year around 92 mph. You want him? Contact Scott scottprins
@me
.com
@FlatgroundApp
@FLBaseballRanch
@BaseballAmerica
0
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Blocking the second third of the ball flight stimulates the gaze behaviour in the First third (release). This is crucial in connecting trajectory recognition to adjustments in the swing
#CLA
#fransboschbook
#highlygiftedathlete
#athleticskills
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Approaching a lock down. Staying busy studying, mind games and backyard card game workouts. Making the best of it!!!
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Would You do this exercise to train the elastic reflex in the core for translation through rotating during hitting?
#fransboschbook
#highlygiftedathlete
#CLA
#athleticskills
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Try out camp in Amsterdam! Play ground is open! Creating the highly gifted athlete! Variation and adjustments!
@BartHanegraaff
@FLBaseballRanch
@TXBaseballRanch
@speekie_49
special thanks to Pia Bartraij
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Creating the highly gifted athlete? Yes trying......but also mainly having a lot of fun in the morning practice in Amsterdam 🤣🤣🤣. Creative environment Solving movement problems
@FLBaseballRanch
@ShakeyWaits
@damselndadugout
@ZINGER29
@DrSkillAcq
@coachgambetta
@stu_arm
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Instant feedback through barefoot throws in the sand, stimulating foot plant from above. Nice
@speekie_49
#highlygiftedathlete
#athleticskills
@FLBaseballRanch
@paulvenner
@ZINGER29
@TXBaseballRanch
@BartHanegraaff
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This is a tough one. Tension throughout the system in vital areas, learning how 2 cocontract & keep tension in the hip and abdominal region. Intra & inter musculair coordination as building blocks 4 a stable pitching delivery. Want to learn more about it? Come to the summit!
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Coordination puzzle, stability in front leg, elastic return through core..sinds like some pretty cool exercises for pitchers!!!
@TopsportAdam
@BartHanegraaff
@Aquabags
@paulvenner
@SaskiaKosterink
@FLBaseballRanch
#CLA
#highlygiftedathlete
#athleticskills
#skillaquisition
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Flying back with the crew. Went 2 Pirate City after the summit & had another 24 hour blast over there with great interaction with the pirates coaches. What a ride this was! See You next time. We are off to Amsterdam.
@FLBaseballRanch
@ShakeyWaits
@TXBaseballRanch
@paulvenner
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Going home after a fantastic summit. Here is a great recap! Thanks 2
@NickUrb
@fboschsystems
@FransBoschBook
@DLawson_Yankees
@BartHanegraaff
@paulvenner
@FLBaseballRanch
@TXBaseballRanch
@ShakeyWaits
@JasonOchart
@riothitting
@acreel34
@BetterBaseball
@JGelnar7
@david_l_mann
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The human being is a biological adaptible system that can change based upon the demands of the environment. What is the task? What environment will i Create 2 improve? Explore the environment (perception) Explore the affordances!
@BartHanegraaff
@FLBaseballRanch
@KosterinkSaskia
0
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One of our ⚡️players @ High Performance Centre A'dam is looking for a college spot upcoming season. Numbers speak for itself. Really athletic. Max Kops = a 👌 work ethic & 👌team player & PRO potential. Are You interested ; PM him
@MaxKops1
@FlatgroundBats
@FLBaseballRanch
4
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Elite players have a bigger window of endpoints, therefore more variation in speed, but hit there target better than anybody & have the most consistant technique....motor skill learning is all about solving problems & seeing what options do not work to find what does work.....
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What happens in de weightroom, stays in the weightroom (quote GainCast). Are You Looking 4 a far transfer or Just training a near transfer? SnC = coordination training under resistance (Bosch) or a You on the traditional path? Start with the why
@coachgambetta
@FransBoschBook
0
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Awesome pitching skill practice base upon individual needs! Love my job here in Amsterdam, working with creative mind & Friends like
@speekie_49
!!!
@BartHanegraaff
@RandySullivanPT
@FLBaseballRanch
@TXBaseballRanch
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Variation & target practice today for 2nd practice!!! Stimulating 2 learn from resultaten within the environment!!! Lot of fun
@TXBaseballRanch
@BartHanegraaff
@paulvenner
@GonnyFarley
@FLBaseballRanch
@KosterinkSaskia
@VflexSports
#highlygiftedathlete
0
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Yesterday with did target practice with the V-Flex, different target (uphill & down Gill) & Rapsodo measurements in competition form. A lot of fun!
@FLBaseballRanch
@speekie_49
@TXBaseballRanch
@BartHanegraaff
@rickvandenhurk
@ErikvdGraaff
@damselndadugout
@ZINGER29
3
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Deepening attractor states; load, front foot stability & rotation in SnC training; searching for the holy grail in pitching. Quest to excellence
@FLBaseballRanch
@ShakeyWaits
@paulvenner
@FransBoschBook
@BartHanegraaff
@speekie_49
@TXBaseballRanch
@coach_hopper
@TheARMDoc2
@
2
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Got myself a brand new eyetracker 🥰🥰🥰 Can’t wait to start using these on great hitters, see where they are looking to get the information they use for there superb hitting
@ShakeyWaits
@FLBaseballRanch
@BartHanegraaff
@piabartraij
@david_l_mann
4
2
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Want 2 understand the connection between Perception & Action, Attractors & Fluctuations in Baseball? Understand theoratical framework for planning skill development? Sept 8-9
@FLBaseballRanch
. Big skill Aquisition conference! Be there
@FransBoschBook
@TXBaseballRanch
@stu_arm
6
14
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A lot of times i go back to this video 2 remind myself learning can be very hard & we have to push.
But most & foremost its our job 2 provide an environment that leads 2 learning.
They key is though ; the player has 2 figure it out. It is HIS puzzle to solve, we can only guide
Do you provide an environment where learning occurs and mistakes are made for growth? This is what real learning looks like. See what does not work to find what does work.
#UPCBC2017
#CLA
#fransboschbook
#athleticskills
12
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7
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Part of todays work out at the high performance centre with the pitchers; getting ready for the season
#QuestforVeloImprovement
#creatingtheHighlyGiftedAthlete
# Cto Amsterdam
#fransboschbook
@FLBaseballRanch
@paulvenner
@Aquabags
0
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And off we go!!!! SnC or Skill? 💪 getting better going from local 2 inter 2 contextual!!!
@BartHanegraaff
@ArmoryFlorida
@speekie_49
0
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A week before the skill aquisition summit (130 coaches & 13 mlb organisations) the presentation is Finally finished. Super exited to share this info with these top coaches. Cant wait for the interaction!
2
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It is very important 2 train in the same muscle function as used in the Skill. Proper analyses = crucial for guiding a total integrated program for elite performance. Here another example out of Amsterdam
@paulvenner
@speekie_49
@FLBaseballRanch
@baseballout
@FLBaseballRanch
0
6
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This should say enough to People Who teach knob to the ball...... Another benefit: bigger variation of contact space...
0
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Frans Bosch course in Busan Korea!!! 90 SnC coaches for threee days exploring, learning, having fun with application of these concepts. Great times!!!
@TeunThomassen
@fboschsystems
@RandySullivanPT
@BartHanegraaff
@ShakeyWaits
@ArmoryFlorida
0
2
34
Doing an analyses in the smash in 🏐 4 a friend/coach in NL. Always amazing 2 👀 the difference in outside structure, but the similarity in underlying principles (attractors). Train attractors not outside structure!!
@RandySullivanPT
@ShakeyWaits
@BartHanegraaff
@fboschsystems
1
3
33
Bikeride in the south of Holland with my mentor Frans Bosch; discussing movement, of course 🙄
2
0
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Skill aquisition 3 preparation has started! October is on! Integration is the name of the game .
@paulvenner
@BartHanegraaff
@RandySullivanPT
@FLBaseballRanch
@FransBoschBook
@fboschsystems
@ThatGuy__Kai
@fbr_wes
1
0
32
Selforganisation & cocontractions 2 Create robustness, adaptability & stability in front leg? Want 2 know how it works & how to train? Enroll @ Frans Bosch, Paul Venner, Randy Sullivan, Ron Wolforth, & Rob Gray Will share their knowledge.
1
10
31
SnC or Skill? No difference if you attack it from a coordination perspective. You can blend it for sure!
@Koen_Klooster
@speekie_49
@ArmoryFlorida
@JeffKrush
@ShakeyWaits
@fboschsystems
@FransBoschBook
3
3
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Result of dedication, hard work, growth mindset & talent. Denzel hits a grand slam, his 2 HR that game. Never hit a HR before & now hits 3 in 2 games. Awesome 2 see things fall in2 place after a brutal off season programm
#highlygiftedathlete
#performance
1
1
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Yes I Finally got my hands on 1. Did this with my students & it was a lot of fun. I am asking YOU can you do this?
#motorcontrol
#backwardsbrainbicycle
@davidturgeon45
@damselndadugout
@ShakeyWaits
@FLBaseballRanch
@markstkhlm
@TXBaseballRanch
@stu_arm
@GonnyFarley
7
0
31
What happens in de weightroom, stays in the weightroom (quote GainCast). Are You Looking 4 a far transfer or Just training a near transfer? SnC = coordination training under resistance (Bosch) or a You on the traditional path? Start with the why
@coachgambetta
@FransBoschBook
0
7
32
Denzel Bryson signs a contract with the Atlanta Braves. We are very proud of him and wish him all the best on this Journey!
0
5
31
Amazing experience🔥. Showed & shared our filosofie👨🎓, intergrated approach & applications. Fantastic reactions & interactions. Humble & satisfied☺️. Thanks & till we meet again 🥂🎊
@FLBaseballRanch
@TXBaseballRanch
@ShakeyWaits
@paulvenner
@BartHanegraaff
@FransBoschBook
1
2
31
I think we Just solve the world movement problems. Lets conquer the baseball world ☺️ Cant believe we have these minds together. Whoop Whoop.
@FransBoschBook
@FLBaseballRanch
@paulvenner
@BartHanegraaff
@GonnyFarley
@speekie_49
@DrSkillAcq
@TXBaseballRanch
@stu_arm
4
3
31
Denzel Bryson aka 'the Poster Boy' getting ready for his first spring training. If some one has a great and robust mindset & work ethic, it is Denzel!!! Getting things done on his own. Wish him all the best!
@paulvenner
@BartHanegraaff
@KosterinkSaskia
@speekie_49
0
5
31
Florida Baseball Ranch in town 2 prep 4 the Skill Aquisition Summit in Okt. Exiting new content about individualisation!!!
Frans Bosch is teaching & preaching!! Are you ready to get challenged? Make sure You sign up!!! More news 2 follow!
3
5
30
The playground is open again, learning from the information that comes out of the movement to deepen the attractors by exploring environmental constraints through differential learning!
@speekie_49
@RandySullivanPT
@Pitching360
@PitchingNinja
@Vic_Black_2
2
2
32
2nd training of the day. New month, New period in periodisation. Power & transfer. 7 weeks till Barcelona. Part of todays strength session
@TXBaseballRanch
@FLBaseballRanch
@paulvenner
@BartHanegraaff
@GonnyFarley
@KosterinkSaskia
#highlygiftedathlete
0
8
31
BOOM!!! We are back! Baseball Skill aquisition part 2! And better! Exited to do this ⚡️⚡️⚡️⚡️
@BaseballAmerica
@PitchingNinja
@CoachMikeLotief
@ThatGuy__Kai
@baseballout
@HeadsUpBasebal2
@damselndadugout
@tannerswanson
2
0
30
Throwback! Throwing in the sand to deepen the front foot placement attractor, you will feel instantly if you ‘shift in’!
@FLBaseballRanch
@TheARMDoc2
@speekie_49
@paulvenner
@TXBaseballRanch
@ShakeyWaits
2
2
30
What an epic trip this is. Started 2 weeks ago by visiting the Pirates in the Dominican Republic. From there into Pirate City for this incredible internal summit. And Now we have arrived at the start of the Skill Aq summit
@FLBaseballRanch
. Exiting times with great Friends!!
1
1
31
Playground was open today!!!! baseball & softball. Kinetic chain all the same 🤔
#relentlesspursuit
#highlygiftedathlete
#performance
1
6
30
Finalizing my presentation!
You want to learn more about individualising your practice 2 the needs of each individual player in your team? Make sure you sign up for the 2019 FBR/SOS Baseball Skill Acquisition Summit. Register at
1
5
29
1 of my top pitchers. Hold Cuba on the WC in Canada on 2 ERA in 6 inn. Intelligent. Hard working. Command 85mph FB. CB & CH 4 strike. And his nr1 weapon: 78 knuckleball. Looking 4 a serious college that looks at development the same way we do. If You want it Come get it
Here is a video of me throwing my personal record speed for my
#knuckleball
78.3 mph!!
More video's coming soon!!
Working hard everyday!
#cto
@TopsportAdam
@MLB
@TimWakefield49
@StevenWright
@RADickey43
@Knuckleball_IKA
7
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An academy coördinator in Holland came up with this. Good next step. Some body else experimented?
3
5
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Unreal experience @ Baseball Ranch. Lifelong learning. Positieve energy. Stretch Zone. Rethink what You are doing. Inspiring. Seek excellence. Best clinic I have been to in years. Jill and Ron Wolforth putting it all together and practicing what they are preaching.
#UPCBC2017
0
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Frans Bosch, Paul Venner, Bart Hanegraaff, Ron Wolforth, Randy Sullivan & Rob Gray sounds like a good line up for a baseball convention, dont You think!!Lets see if we can work this out!!!
@davidturgeon45
@PitchingNinja
@ShakeyWaits
@TXBaseballRanch
@speekie_49
@paulvenner
6
1
30
Stable ankle and knee to start the movement. When ankle or knee collapses, immediate KR feedback. Not near perfect at all, but defenitly in the right direction. What would You change to make it a perfect implicit learning tool?
@FLBaseballRanch
@BartHanegraaff
@rickvandenhurk
3
3
29
Naut Kragt, RHP nasty CH, looking 4 a coll next aug. Hard worker, lengthy & smart kid with a lot of pot. Low ERA of the NL at WC in Korea DOB 6 sept 2001. Interested? Email him, you won't regret; nautkragt66
@gmail
.com
@nautkragt66
@PitchingNinja
@FlatgroundApp
@RandySullivanPT
0
6
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Back into full swing!!!
@paulvenner
@FLBaseballRanch
@BBScienceCentre
@damselndadugout
@TXBaseballRanch
Yes, CTO Amsterdam is het seizoen 2019-2020 weer volop begonnen!!
#ctoamsterdam
#wijzijnta
@MartijnNijhoff
@BartHanegraaff
@KosterinkSaskia
@GonnyFarley
@MartijnTB_Mol
@tesselvd
1
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What is differential learning & why is this a good idea to use in your practice? What are the benefits & are there negatieve effects as well? To learn all about it & MUCH more Register at now!
@fboschsystems
@ArmoryFlorida
@ShakeyWaits
@BartHanegraaff
0
3
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Pitching Attractors base play ground is open again! Variation and clear target for loud noise!
@BartHanegraaff
@speekie_49
@FLBaseballRanch
0
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Trying to summarize the whole summit into 15 minutes of essential Take home messages is not easy, but of course Rob mastered it. Great content! Enjoy and see You next year
0
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Doing a walk through 2 make sure everything is ready to go for the Skill Aquisition Summit. Fired up!
#baseballskillaquisitionsummit
@ShakeyWaits
@FLBaseballRanch
@paulvenner
@FransBoschBook
@BartHanegraaff
@TXBaseballRanch
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Starting back up next Monday in Amsterdam with the CTO kids!!! Can’t wait to be back in action! Slowly returning back to normal!
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