Matt Bourne
@MBourne5
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Associate Professor, Exercise Science @griffith_uni
Gold Coast, Queensland
Joined November 2012
Latest PhD paper from @TylerCollings3 showing pre-season field-based measures of lower limb strength and biomechanics are associated with future non-contact #ACL injury in n=322 elite female footballers. @aflwomens @WLeague @VALDPerformance @Griffith_Uni
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RT @PhysioNetwork: 🦵 Can targeting specific muscles really help prevent ACL tears? 🤔 While promising, it's no perfect solution—ACL injury…
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RT @PhysioNetwork: 🛑 The best way to prevent these adaptations is to prevent an ACL tear in the first place! 🍿 Learn ACL injury risk and…
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RT @PhysioNetwork: 💥 @MBourne5 and @TylerCollings3 team up to teach you all about ACL injury risk and prevention in their Mastering ACL Inj…
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RT @PhysioNetwork: 💡 @MBourne5 and @TylerCollings3 Teach: Mastering ACL Injury: From Incidence to Injury Prevention ⏳ Coming soon to Mas…
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RT @PhysioNetwork: 📈 It's time to level up your game when it comes to hamstring strain rehab! 💥 Learn more in our 2-hour Masterclass on Ha…
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RT @ActivateGlutes: We move in 'loops' & the loops aren't quite so easily understood (but they are also less misleading). The loop below is…
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RT @DrEricDing: Holding back tears: “It was a terrible night for women, for children, for the hundreds of thousands of hard working immigra…
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RT @TylerCollings3: New research on OpenCap validity and reliability compared to optical motion capture from @YuriLimaPT In this study, w…
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@TylerCollings3 @ActivateGlutes It’s been a few years @ActivateGlutes but we sometimes saw an EMG “silent period” for hamstrings during eccentric contractions at long lengths. Perhaps a limitation of EMG? Or perhaps passive structures are taking the load here?
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RT @AlmquistNicki: Fiber-type distribution is pre-determined and cannot be changed! That postulate sparked my interest in human physiology…
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Multiscale hamstring muscle adaptations following 9 weeks of eccentric training. Awesome work by Andrews et al.
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Great stuff from @YuriLimaPT
Our work on the validity and reliability of the OpenCap markerless system during tasks relevant to ACL injury is now published!
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Ranking gluteal exercises based on EMG amplitudes provides very different interpretation than rankings based on muscle forces! Excellent talk from @TylerCollings3.
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@ActivateGlutes Good point, Tony. Here is a good example of that from an elite sprinter who subsequently won a national 100m title. Very significant ST hypertrophy (shown in yellow)! Remarkable how much it grows considering its architecture…
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RT @MBourne5: Nice visualisation of the hamstrings thanks to @messerd008. Note the variability in CSA of each muscle belly down the thigh.…
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RT @jem_arnold: Modelled changes in VO2max over time with different training interventions. Log-linear response Haven't fully digested thi…
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Legend
My mother-in-law was just out walking her dog and sent me this… love the idea of the old boy wandering round the park showing his coffee pals what he got up to at the weekend like he is showing photos of his grandkids #AFLGrandFinal #AFL #BrisbaneLions
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Contrary to popular belief, hip- and knee-based hamstring exercises do not preferentially develop the proximal or distal regions of the hamstrings! Well done @StephLaz_
🚨New open access publication alert!🚨 Hamstring Muscle-Tendon Geometric Adaptations to Resistance Training Using the Hip Extension and Nordic Hamstring Exercises Article available here: A short summary 🧵 below 👇🏻
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RT @StephLaz_: 🚨New open access publication alert!🚨 Hamstring Muscle-Tendon Geometric Adaptations to Resistance Training Using the Hip Ext…
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