1) 🧊 To ice or not to ice an injury? A short thread 🧵

💡 @ABSPhysio Teaches: Mastering the Pelvic Floor: Screening, Training, and Return to Sport ⁠⁠ ⏳ Coming soon to Masterclass!⁠ ⁠ 🤩 Did you know that we have 68+ Masterclasses in our library?⁠ ⁠⁠ 🚀 Try Masterclass for FREE now: 🔗

❓ Did you know female athletes are 4-6 times more likely to suffer ACL injuries than their male counterparts? 🤯 Learn why, how to assess risk, and prevent these injuries. 💪 Read the blog to find out more! 🔍

🧠 Everyone knows that the best clinicians use the biggest words! In all seriousness - we recommend adapting your communication style so that it is most effective for the person in front of you!

🤔 How do we manage difficult conversations with our overweight or obese patients? 👉🏻 We have just launched a new episode of Physio Explained: Physiotherapy’s role in obesity management and behavioural change with @JenniferJamesDr 📲 Listen now: 🔗

💉❓ Are corticosteroid injections the right choice for your patients?⁠ ⁠ 📚️ This blog dives into the risks and benefits of these injections. ⁠ ⁠ 🎥 It even includes some free clips from our Masterclass on corticosteroids!⁠ ⁠ 🧠 Read it now:

🤔 Some refuse to use the term shoulder impingement, while others use it to assess the patients beliefs. 👉 This insightful blog outlines how to treat shoulder "impingement" including assessment, communication and exercise rehabilitation.⁠

🦵 How do you rehab tendons? 🏋️ Some say isometrics are the answer, while others say eccentrics are the key to successful tendon rehab. 😍 Zenia Wood clears up any confusion by outlining a practical guide to tendon rehab in this popular blog:

💡 Don’t let an Achilles rupture be your Achilles heel.. Explore 3 practical principles to help your patients bounce back stronger! 🧠 Learn from a real case of an elite gymnast's Achilles rupture — don’t miss this blog by Noah Mandel!

💫 With Case Studies, you get to see how expert physios assess and treat their own patients! 🏠️ It's like shadowing a top-notch physio from the comfort of your own home (or the clinic restroom). ⏰️ For only two more days, you can get 20% off! 👉

❓Is it sciatica—or something more sinister? Also, is "sciatica" even proper terminology? Misdiagnosis is common, but you can avoid it. Explore real world strategies for the proper diagnosis of radiating leg pain Read this new blog to learn more:

🙃 When a 30-minute appointment turns into a masterclass in multitasking… 🧠 Get expert-led insights to tackle tricky cases with confidence (like the old ‘ankle + shoulder’ combo) with Case Studies! 🎉 Sign up and save 20% - offer ends Thursday! 🔗

💥 Still have outdated beliefs on what’s causing ITB pain? 📚️ Here is a great case study on ITB syndrome supported by relevant research. 🔗 Read this blog by Ashish Dev Gera and boost your knowledge on ITB syndrome!

⚡️ Our Case Study with @ClementsCharl96 will have you assessing and treating sciatica with confidence! It teaches you concepts like that will boost your diagnosis and treatment skills for sciatica. Sign up now with a 7-day FREE trial AND get 20% off! 🔗

⛔️ Research suggests that mechanical symptoms are NOT a specific symptom of a meniscal tear⁠ ⁠ 🤔 Interesting, right? The man behind this research has written a great blog for us on this topic. Read it now: 📸 by chicagosportsdoc on IG

😬 Are your rehab programs stuck in 'theraband purgatory'? 💪 Dive into this blog by Elliot Taylor to learn what physios should know about strength and conditioning to create effective, progressive rehab plans that get athletes back to peak performance:

🔥 Explore real-world cases with Case Studies! 🔍️ Learn what the experts know and understand their evidence-based clinical reasoning. 💯 Right now, you can get 20% off AND a 7-day FREE trial! But hurry - this offer ends soon: 🔗

🧐 What is the best way to rehab strains and prevent re-injury?⁠ ⁠ 🤔 And should you stretch a muscle strain?⁠ ⁠ 👉🏻 Learn more in this popular blog by Zenia Wood.⁠ ⁠ 🔗 Read it now:

📚️ 3 Lessons Learned from the Case Study by @runsaferunfast 🤸🏽‍♀️ Learn how to assess and treat Achilles ruptures through Scott's experience rehabbing his patient, an elite-level gymnast! ⌛️ For a limited time, we are offering 20% off of Case Studies! 🔗

😩 Plantar fasciitis (fasciopathy) is a notoriously stubborn condition to treat!⁠ ⁠ 🤷🏻‍♂️ What should you do? Load it? Stretch it? Rest it?⁠ ⁠ 💡 Learn more now by reading our classic blog by @MichaelRathleff on this topic:

🎥What if learning could feel like stepping into the clinic with an expert? ✔️ Case Studies is your chance to dive deep into real patient cases presented by world-leading experts. 🚀 For a limited time, save 20%! Plus, try it for free! 🔗