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Charlie Clements Profile
Charlie Clements

@ClementsCharl96

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First Contact Physiotherapist | Instagram 📸 THETHREADPHYSIO | Passionate about CPD 🧠

Bristol, England
Joined April 2017
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@ClementsCharl96
Charlie Clements
5 months
I’m delighted to collab with @CorKinetic on delivering a 1 day course ‘Recognising Red Flags 🚩’ later this year! This will include, ✅ F2F with practical exam tips ✅ Real life case studies ✅ ⬆️ confidence w decision-making For further info;
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@ClementsCharl96
Charlie Clements
2 years
1) A brief 🧵looking at common peroneal neuropathy (CPN) & how to differentiate from more proximal lesions, plexopathies or radiculopathies.
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@ClementsCharl96
Charlie Clements
2 years
1) A short 🧵looking at some key points for Lumbar Spinal Stenosis (LSS)
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@ClementsCharl96
Charlie Clements
2 years
1) A look at red flags of the spine 🚩
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Charlie Clements
2 years
An infographic with a brief look at *some* of the key features for different causes of leg pain which might coexist with back pain 🧠
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@ClementsCharl96
Charlie Clements
3 years
1) A 🧵 overviewing Femoroacetabular Impingement of the Hip
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@ClementsCharl96
Charlie Clements
2 years
Another great infographic made by @ShoulderGeek1 & @clinicaledge I particularly like the cluster of tests to help rule out C-spine involvement. Another Q I ask is if they can lie comfortably on the shoulder that is hurting it’s unlikely to be true shoulder pain
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@ClementsCharl96
Charlie Clements
3 years
1) A thread looking at Adductor Related Groin Pain (ARGP)
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@ClementsCharl96
Charlie Clements
1 year
1) A brief look at some of the clinical features for differentials of hip pain
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@ClementsCharl96
Charlie Clements
2 years
Really like this infographic from @function2fitnes on DGS, an extra-spinal cause of sciatic nerve pain. DGS is thought to the culprit in up to 6-17% of cases within primary care (Hopayian et al., 2019), so it is well worth keeping it on your radar!
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@ClementsCharl96
Charlie Clements
2 years
1) A whistle stop tour of Sciatica
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@ClementsCharl96
Charlie Clements
1 year
An infographic looking at some of the key clinical features of common hip differentials 💡
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@ClementsCharl96
Charlie Clements
1 year
1) A very simple way of trying to differentiate between peripheral nerve palsies in the upper limb 💡
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@ClementsCharl96
Charlie Clements
2 years
A v brief overview on a v complex topic so go easy on me Twitter gurus.
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@ClementsCharl96
Charlie Clements
3 years
1) A short 🧵 looking at clinical clues to help differentiate between C8 radiculopathies vs ulna nerve entrapments in their various locations
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@ClementsCharl96
Charlie Clements
3 years
1) A 🧵 looking at Morton’s Neuroma (MN). MN is considered an entrapment degenerative neuropathy affecting the interdigital nerve as it lies beneath the intermetatarsal ligament.
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 looking at spinal metastatic cancer. A red flag pathology to be mindful of, especially when treating spinal pt’s 🚩
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 providing a whistle stop tour of Frozen Shoulder (FS)
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@ClementsCharl96
Charlie Clements
3 years
1) A thread 🧵looking at triangular fibro cartilage complex (TFCC) injuries, a common culprit for ulna-sided wrist pain
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 thread looking at greater trochanteric pain syndrome (GTPS).
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@ClementsCharl96
Charlie Clements
3 years
1) *With pt consent* in clinic today; suspected distal biceps tendon rupture 4/7 after attempting to move a heavy piece of gym equipment alone. Current Hx of anabolic steroid use. So thought I’d make a 🧵 out of it
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 looking at avascular necrosis of the femoral head (AVNFH). A serious condition to be mindful of when assessing hips
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@ClementsCharl96
Charlie Clements
3 years
1) A 🧵 looking at Tarsal Tunnel Syndrome (TTS)
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@ClementsCharl96
Charlie Clements
2 years
An infographic providing a brief overview of some of the clinical features of a few hip pathologies
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Charlie Clements
11 months
1) A brief 🧵on Avulsion Fractures Always keep on the radar 🚨 in any adolescent presenting with acute pelvic pain OR recalcitrant Sx which are not responding to conservative efforts
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 looking at lumbar radicular pain & radiculopathy
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@ClementsCharl96
Charlie Clements
2 years
1) A brief look at reflexes!
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@ClementsCharl96
Charlie Clements
2 years
Useful diagram from Millar et al (2022) Overview of some features associated with more common shoulder pathologies to help aid your clinical reasoning
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@ClementsCharl96
Charlie Clements
2 years
1) A brief dive into Lumbar Spinal Stenosis (LSS), looking at; a) what happens, b) who it tends to affect, c) it’s clinical features & d) how we can potentially treat it
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Charlie Clements
1 year
Cheat sheet for Hip Pain 💡 Some useful reminders to help differentiate between common conditions. As always, not gold standard and there can be overlap
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@ClementsCharl96
Charlie Clements
2 years
1) A series of slides compiled providing a brief look at; a) disc anatomy & injury and b) conservative vs surgical options
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@ClementsCharl96
Charlie Clements
2 years
Useful infographic looking at the management of Carpal Tunnel
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@ClementsCharl96
Charlie Clements
2 years
1) Short of time and want to quickly examine for a neuropathy of the a) median, b) radial or c) ulnar nerves? Try the Kumar’s Sign
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Charlie Clements
2 years
An excellent infographic by the BMJ which provides a brief insight towards some key features to help aid your management of shoulder pathologies, especially in Primary Care. *Just remember it’s never that black or white* 😉
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 looking at Quadrilateral Space Syndrome (QSS). A rarer cause of shoulder pain
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@ClementsCharl96
Charlie Clements
3 years
1) A 🧵 looking at Cervical Artery Dissection (CAD). A vascular pathology which is a differential for cervical pain that requires urgent consideration
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Charlie Clements
2 years
Nice resource from the team @PhysioNetwork illustrating some objective features of differentials for Frozen Shoulder ❄️💪
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@ClementsCharl96
Charlie Clements
2 years
1) 🧵 *With consent* Nice e.g of favourable natural history of lumbar radiculopathic symptoms.
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@ClementsCharl96
Charlie Clements
2 years
Deep Gluteal Syndrome 💡 An interesting condition which needs more research investigating it. One that potentially is not considered / misdiagnosed when looking at buttock/leg pain & neuropathic leg symptoms.
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 looking at meniscal root tears (MRT) of the knee.
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 looking at Vertebral Compression Fractures (VCF).
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@ClementsCharl96
Charlie Clements
2 years
1) Intermittent claudication is something often encountered in practice, especially in our older demographic of patients. But how can we differentiate between neurogenic vs vascular? Or if the two occur concomitantly⁉️
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@ClementsCharl96
Charlie Clements
2 years
A look at some papers I have found useful for spinal conditions (by no means an exhaustive list) Keen to hear of others favourites
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@ClementsCharl96
Charlie Clements
2 years
Infographic from a previous post looking at potential ways to different between a C8 radiculopathy vs mononeuropathy / entrapment of the ulnar nerve
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@ClementsCharl96
Charlie Clements
2 years
Some of the differentials to consider for groin pain accompanied by a few 🔑 clinical tests to help distinguish
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@ClementsCharl96
Charlie Clements
2 years
An infographic with a brief look at some alternative causes of leg pain to keep in mind with your differential diagnosis 💡
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@ClementsCharl96
Charlie Clements
11 months
1) With consent ✅🧵 Nice e.g. of a sustained BL clonus. Referral - ‘knee pain’. 3/12 Hx worsening leg Sx, balance + falls ▪️8/52 B/B incontinence + loose stools ▪️PmHx - IVDU, ETOH ++, Colon Ca ▪️x1 fall due to ETOH & head trauma resulted in a CT head @ A/E - NAD
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@ClementsCharl96
Charlie Clements
2 years
1) An overview of Deep Vein Thrombosis
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@ClementsCharl96
Charlie Clements
1 year
1) A very quick look 👀 at the stages of Cauda Equina Syndrome (CES)
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@ClementsCharl96
Charlie Clements
2 years
1) A whistle stop tour looking at the prognosis of some of the common spinal conditions we encounter. *Note this will vary considerably & is dependent on so many factors*
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Charlie Clements
3 years
1) A brief 🧵 looking at Pancoast tumours which are a rare type of lung Ca (3-5% cases). It is a 🚩 which clinicians should have awareness of when assessing upper extremity injuries.
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@ClementsCharl96
Charlie Clements
2 years
Nice succinct review looking at the epidemiology, risk factors, features and considerations for onwards referral for disc herniations ⬇️
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@ClementsCharl96
Charlie Clements
2 years
Infographic with a brief look at Cervicogenic Headaches If you want to read more around the treatment, check out a blog I wrote for @PhysioNetwork below ⬇️
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@ClementsCharl96
Charlie Clements
2 years
1) A brief look at the Straight Leg Raise, or the Lasegues sign. Named after Charles Lasegue from the 1800’s
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@ClementsCharl96
Charlie Clements
2 years
Inspired by @JLTHphysio Thought I’d have a stab at how I go about explaining common back pain themes. This made me realise I’m actually pretty lowsy at doing this with a lot of room to improve. Apologies if they aren’t your ☕️
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@ClementsCharl96
Charlie Clements
3 years
1) A thread looking at the rather weird and wonderful, Meralgia Paraesthetica (MN)
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@ClementsCharl96
Charlie Clements
2 years
1) Keeping with the recent change in NICE guidelines & overall buzz on socials. I have compiled some slides looking at prevalence, features of hip OA & some of the differentials
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@ClementsCharl96
Charlie Clements
2 years
1) A return of the 🧵, this time looking at Cervical Radiculopathy (CR)
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@ClementsCharl96
Charlie Clements
1 year
An infographic briefly looking at Spine-Related Leg Pain
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@ClementsCharl96
Charlie Clements
1 year
These are class! What a great website
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 looking at EPL ruptures following distal radius fractures (DRF).
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@ClementsCharl96
Charlie Clements
2 years
1) Some early stage isometric loading for Proximal Hamstring Tendinopathy. Reducing hip flexion angles helps attenuate the amount of compression load through the tendon and these are some useful exercises to include early doors
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@ClementsCharl96
Charlie Clements
2 years
Excellent resource for assessing neck pain
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@ClementsCharl96
Charlie Clements
3 years
1) Attempting to be more active on Twitter… so thought I’d start with a short thread on all things ulnar nerve related (go easy on me Twitter gurus)
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@ClementsCharl96
Charlie Clements
2 years
1) This is a very useful paper which looks at the different stages of CES (disclaimer, it’s never that black & white). They define it as; a clinical Dx with disorder of 1 or more S2-5 nerve roots with 1 or > Sx; - B/B dysfunction - Saddle anaesthesia - Sexual dysfunction
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@ClementsCharl96
Charlie Clements
2 years
An oldie but goldie Some outdated, but for the most part excellent info looking at the clinical assessment of the hip
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@ClementsCharl96
Charlie Clements
2 years
Great infographic looking at PADS from the Morley et al., (2018) study. Full access to the paper I think should be from ⬇️
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Charlie Clements
3 years
Cervicogenic headache (CGH) is a rarer form of somatic referred pain from the upper Cx spine which can occur insidiously in 30-40yrs (1-2.5%) but is more common post-trauma (WAD - 53%) whereby 70% of cases arise from theC2/3 facet joints (Bogduk & Govind, 09).
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@ClementsCharl96
Charlie Clements
2 years
1) A brief look at BSI’s & what are some of their clinical features?
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@ClementsCharl96
Charlie Clements
3 years
1) Short thread on why foam rolling (FR) the Iliotibial band (ITB) for ITB syndrome makes absolutely zero sense
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@ClementsCharl96
Charlie Clements
11 months
Great overview on screening for serious pathology. Important irrespective of what setting you work in ‼️
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Charlie Clements
2 years
1) *With consent*, another example of rare but there pathology. HPC; 5/7 twisting mechanism of knee on a lorry, acute pain & ++ ⬇️ function so I r/v’ed urgent F2F. PmHx; hyperlipidaemia & T2DM.
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@ClementsCharl96
Charlie Clements
2 years
If you don’t like listening to me waffle on. Here is an Infographic with some of the key features from yesterdays 🧵
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Charlie Clements
2 years
Useful illustration outlining Carpal Tunnel Syndrome from the Currie et al., (2022) paper… Clinical Test values were; Durkan - SP 83% & SN 64% Phalens - SP 73% & SN 68% Tinels - SP 77% & SN 50%
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@ClementsCharl96
Charlie Clements
2 years
Short & sweet infographic looking at Common Peroneal Neuropathy 🧠
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@ClementsCharl96
Charlie Clements
2 years
1) With consent, a nice example of an advanced presentation of Dupuytrens Disease (DD).
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Charlie Clements
3 years
1) A 🧵 looking at plantar plate injuries (PPI). *If you’re squeamish of feet this post might not be your ☕️*
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 looking at Spontaneous Osteonecrosis of the Knee (SONK).
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@ClementsCharl96
Charlie Clements
9 months
1) What are some clinical tests we can do to differentiate LSS or PAD’s?💡
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@ClementsCharl96
Charlie Clements
2 years
1) A series of slides (more patient friendly) looking briefly at the diagnostic triage of low back pain 💡
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@ClementsCharl96
Charlie Clements
1 year
1) A whistle stop tour of muscle cramps. How can we tell if they are idiopathic vs something more systemic?
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Charlie Clements
2 years
Another useful illustration looking at the features, objective tests and treatment options for OA of the 1st CMCJ from Currie et al., (2022). It’s thought approx 20% will require treatment for symptoms, but worth knowing nonetheless
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Charlie Clements
3 years
Infographic illustrating some key points when suspicious of MTSS vs stress #
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@ClementsCharl96
Charlie Clements
3 years
1) A 🧵 looking at Pudendal Neuralgia / nerve entrapment
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@ClementsCharl96
Charlie Clements
3 years
1) MTSS or tibial stress #. What’s the difference and how can I spot it?
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@ClementsCharl96
Charlie Clements
2 years
A brief look at Osteoporotic vertebral compression fractures
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Charlie Clements
1 year
1) A brief look at some of the clinical features & tests we can consider to increase our suspicion of Csp Radiculopathy 💡
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Charlie Clements
7 months
I had the pleasure of writing this blog on Spinal 🚩’s for @ClinicianBetter Check it out and let me know your thoughts ⬇️
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Charlie Clements
2 years
An infographic looking at some clinical features which can help differentiate between a C7 radiculopathy vs radial nerve mononeuropathy. Also some quick tests to look at if suspicious of posterior interosseous involvement. 🧠
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@ClementsCharl96
Charlie Clements
2 years
1) A brief look at some of the data surrounding exercise selection & glute activation via EMG (disclaimer - take the results with a pinch of salt 🧂)
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@ClementsCharl96
Charlie Clements
2 years
Nice review looking at CTS, de Quervains & thumb OA. Especially useful for those in primary care as a little refresher
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@ClementsCharl96
Charlie Clements
1 year
1) Back with some useful articles related to all things spine & leg pain 🧠
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 looking at Subchondral Insufficiency Fractures of the Knee (SIFK).
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@ClementsCharl96
Charlie Clements
2 years
Useful infographic by the BMJ highlighting some of the features of Axial SpA and PsA coupled with the management and referral criteria. An area I certainly need to revise more
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@ClementsCharl96
Charlie Clements
2 years
1) A 🧵 looking peripheral arterial disease (PAD’s). An important differential to consider for those presenting with leg pain
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@ClementsCharl96
Charlie Clements
2 years
1) *With patient consent* Interesting one today and first time I’ve encountered. Suspected radial nerve (or Saturday night) palsy. Intoxicated over the weekend, woke up with mild wrist drop and inability to extend 3rd-5th digits at the MCPJ. 🧵
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@ClementsCharl96
Charlie Clements
3 years
‘Approximately 683kg needed to stretch the glenohumeral joint capsule?!’ 🤯 really liked that recent podcast @JeremyLewisPT
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@ClementsCharl96
Charlie Clements
2 years
Infographic on SIFK 💡
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@ClementsCharl96
Charlie Clements
3 years
1) Hot off the press! SLR investigating the effectiveness of conservative Rx for treating LSS patients with neurogenic claudication (NC). LSS is the most common spinal complaint for adults seeking operative Mx. Yet almost all will require a period of non-op Rx beforehand.
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@ClementsCharl96
Charlie Clements
2 years
Nice to see this recent paper further supporting that OKC exercise (even within the first 4/52) had no influence on knee laxity or adverse effects to the graft (irrespective of what type) at short and long-term F/U post ACLR
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@ClementsCharl96
Charlie Clements
2 years
Infographic looking at some of the key features for all things Cervical Radiculopathy. Something that can be a real pain in the neck….
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