Kris Montgomery
@KrisMontgo75208
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Girl Dad, Trying to achieve better everyday, loving life! F3-Tumbleweed
Omaha, NE
Joined October 2023
RT @KellenPetersen2: This is what impact looks like when @F3Omaha gets involved. 25% of all homeless are veterans. Omaha is one of the few…
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The cold didn’t stop these HIM from a morning of great music and even better mumble chatter at @F3FancyFeast. Always outside @F3Omaha!
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The lights were on @F3FancyFeast and these 10 HIM left it all on the field at the brightest AO in @F3Omaha. Remember to acknowledge what you’re thankful for and don’t be afraid to say it out loud.
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Tomorrow’s going to be a great morning for post turkey day football @F3FancyFeast. Men of @F3Omaha, come join us and start your day off right! 4:45am Pre 🏈 5:15am 🏈 6:00am COT & Fancy Feast Award 6:05am ☕️☕️☕️
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We were 17 strong at @F3MissionForge! Thank you for the opportunity to lead this morning, and thank you for the journey over the last year. I’m grateful for all of you! SYITG @F3Omaha!
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@F3_Escobar @F3MissionForge @F3Omaha Thanks Escobar! Always appreciate your leadership and encouragement. Guys like you are what makes F3 special!
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@AaronReese5 @F3Omaha @F3Boundaryline Wish I could be there to support you LB! Jumping on a flight at 6:20 AM so I’m gonna miss your Q. Catch you on the next one!
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These 16 HIM of @F3Omaha took advantage of the cold weather and crushed a tabata workout @IditarodF3 this morning! Appreciated them seeing my vulnerability as courage instead of weakness. We’ll all improve as human beings if we can follow their lead.
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It looks like tomorrow morning might be the last opportunity to get a sub-freezing workout in! Make sure you post @IditarodF3 to enjoy the cold and the gloom. Bring a coupon and FNG and hang out with some of the best @F3Omaha has to offer! 5:00🏃♂️ 5:30🥊⬇️ 6:15 ☕️
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These 11 @F3Omaha HIM showed up and knocked out a modified @F3OmahaBruiser “Murph” this morning @F3TheDune. Remember that it’s okay to ask for help and to ask if someone else needs help.
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Come join me @F3TheDune tomorrow morning for a bruiser friendly workout! Your ancestors survived the cold and so will we! Grab an FNG and enjoy the last of winters really cold mornings in the gloom. 5:00 - pre 🏃♂️ 5:30 - 6:15 🥊 ⬇️ 6:18 - ☕️ ☕️ ☕️
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@minnowTN @F3FancyFeast @F3Omaha @F3FriskeyFeastr Well deserved my friend! Looking forward to many more! SYITG
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These 30 HIM braved the drizzle @F3FancyFeast for a tour of 3 @F3Omaha AO’s this morning… (with a few stops along the way to say “good morning”). Proud to know all of you and proud of the example you all set everyday!
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Tomorrow’s going to be a great day to tour a few @F3Omaha AO’s! We’ll start at @F3FancyFeast & mosey to @IditarodF3 followed by a short mosey over to @F3MissionForge & head back to the fanciest AO in Omaha. 4:45am Pre 🏃 5:15am AO Tour 5:50am COT & Fancy Feast Award 6:05am ☕️
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I can’t think of a better thing to be doing than Murph’ng in the gloom with these 12 HIM to start the week off right. Thank you all for helping me through my VQ @F3Boundaryline! I appreciate all of you and am thankful for the brotherhood that is @F3Omaha!
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@F3Omaha Let’s get the week started off right by doing hard things in the early morning gloom. Monday will be my VQ @F3Boundaryline and we’ll be Murph’ng! Dress warm and grab an FNG to join us.
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