Kevin Hines
@KevinHinesStory
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Mental Health & Wellness Champion. Golden Gate 🌉 Jump Survivor. Filmmaker. Activist. Stories save lives and help people heal #beheretomorrow
Everywhere
Joined October 2010
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Join us in Nantucket MA on Tuesday, July 23rd at 5pm with
@zakwilliams
, Margaret Hines , Danish M. & Shawn Lesser of THE REAL Mental Health Foundation and a special preview of our new film 🎥 THE NET 🎞️ about the 90 year effort to end death at the Golden Gate Bridge 🌉!
It
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Lady Gaga uses her
#GRAMMYs
acceptance speech for Shallow to call awareness to mental health issues: "if you see somebody that’s hurting, don’t look away. If you’re hurting, even though it might be hard, try to find that bravery within yourself to dive deep and tell somebody."
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@LoganPaul
is a good dude, with a big heart. He’s doing a world of good now, let’s re focus on that. Everyone makes mistakes. It’s easy to lay blame and spout hate. It’s harder 2 see beauty in every person you meet, if you can’t, you haven’t looked hard enough.
#LetsMoveForward
🤗
.
@KevinHinesStory
jumped from the Golden Gate Bridge aged 19, and survived.
Kevin spoke to
@eoghanmcdermo
today about
@LoganPaul
, and why he believes that we live in a society where we can't make a mistake.
The video below contains content that some viewers may find upsetting
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19 years ago today, I attempted to die from lethal emotional pain. Thankfully I survived my attempt and have since worked tirelessly with my wife Margaret and our amazing team to try and help other people do the same.
#beheretomorrow
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Thank you
@loganpaul
for the chance to sit down with you again and talk all things mental health, wellbeing, suicide prevention and of course my love for
@TheRock
Check out the podcast now!
Happy Holidays everyone 🎄❤️
#BeHereTomorrow
#LoganPaul
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Why does “EVERY”
@netflix
comedy special have an insensitive joke about suicide.
Netflix got an answer for your callus repetitive, aggressive, shaming of the suicidal crisis?
#Comedians
#ItsNotFunny
people are dead. Those who love them shattered.
@DocForeman
@BartAndrews
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I am humbled and honored that CNN is recognizing me and my journey as a Champion for Change this year.
My wife and I share this honor with all those who fight for the same cause of preventing suicide and the human right of mental health.
#BeHereTomorrow
#CraftYourResilience
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A Love Letter ❤️
Dear Margaret,
I probably don't tell you enough but I really am the luckiest man in the world. As I sit here waiting for a flight I can't help but reflect on the journey we have been on and how incredibly lucky I am to be your husband.
Love always,
Kevin
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I am living proof that life can get better.
It takes hard work.
It isn't always easy and there are ups & downs.
But I push through and fight for my wellness every day.
You can too.
#BeHereTomorrow
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Today is
#SurvivorDay
I have lost ten people I love to suicide. For those of us left behind to grieve, we must always remember to never take on any guilt, it is not ours to have. Today and every day, we remember the impact they had on our lives.
#beheretomorrow
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Finally feeling back to my old self. Lots of sleep, rest and continuing to take my meds and listen in therapy has really been helping. It is scary being vulnerable but 19 yrs later, I can finally sit in front of my supports and be honest about my brain pain. ❤️
#beheretomorrow
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DON’T WHITE KNUCKLE IT.
GET HELP.
Go to your doctor.
Go to the hospital.
Call
@800273TALK
Text CNQR to 741-741
Tell your loved ones you need help.
If you had a broken arm, you’d get it triaged. So why is it any different for your brain?
#BeHereTomorrow
#CraftYourResilience
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I am living proof that recovery is possible. It is a life long journey towards wellness but if you work hard for your brain health, beautiful things can happen
#BeHereTomorrow
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Yesterday I was fortunate enough to present at Heidelberg University in Tiffin, Ohio
@heidelbergU
My message is always the same: "If you can find purpose you can always fight the pain.... and be here tomorrow"
Thank you for having me!
#BeHereTomorrow
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Today is World Bipolar Day. I may have the diagnosis of Bipolar but it will never control me. I manage it everyday and take steps to ensure my brain is well and healthy. We are not our diagnosis’s. We are so much more. We are Bipolar strong 💪🏽
#worldbipolarday
#beheretomorrow
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Depression isn't always sadness. Depression can be showering, going to work, smiling, talking to co workers, all while hiding behind a mask. We can never know what someone is going through unless we take time to talk to them. Show care & empathy
#beheretomorrow
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Today marks the start of
#SuicidePreventionWeek
but everyday is a day to raise awareness and reduce suicides. I walk alongside all those who have experienced this pain and who are fighting a battle everyday to stay here.
#WSPD
#beheretomorrow
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Dinner with
@LoganPaul
@mikemajlak
@jeffreyoscar
#GoodThings
Comin’ Hopeful Things, positive efforts for change
#SuicideTheRippleEffect
@TheEffectFilm
#BeHereTomorrow
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It is scary being vulnerable but 19 yrs later, I can finally sit in front of my supports and be honest about my brain pain. ❤️
#beheretomorrow
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Some days are harder than others.
Some days the self loathing strikes and I feel worthless.
But thats why I have this written on my TEE.
ITS OK TO TALK.
I turn to my loved ones and speak my feelings.
Use today as a reset.
You got this!
#BeHereTomorrow
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Thanks
@LoganPaul
for reaching out to so many w/ a video of
#hope
We can all be better. Glad to be a part of the vid. This video has touched so many lives. The messages of its impact keep coming in. Glad you answered the call to do a great amount of good.
#BeHereTomorrow
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As of January 21, 2021 not one more beautiful soul will be lost to the harbinger of death that is the Golden gate Bridge. The
@GoldenGatePrev
Will be the largest beacon for suicide prevention in the world!
#WeDidIt
#NoMoreNames
@Bridge_Rail
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Depression isn't always sadness. Depression can be showering, going to work, smiling, talking to co workers, all while hiding behind a mask. We can never know what someone is going through unless we take time to talk to them. Show care & empathy
#beheretomorrow
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WE WON ❤️ It was an honour to receive the inaugural award for Best Documentary at the Visionary Honours Awards here in London. It is so touching that this film is still helping others, almost a year after its premiere.
#VisionaryHonours
#BeHereTomorrow
@theeffectfilm
#STRE
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Construction of suicide barrier has begun.
At a size of more than 380,000 square feet and costing about $200 million, the barrier is set to be completed in January 2021.
READ more about the construction progress:
#BeHereTomorrow
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Just a quick thank you for the beautiful comments about the net finally going up at the Golden Gate Bridge.
It has been a 10+ year journey that many people fought hard for. I'm incredibly proud to have played a small part in bringing awareness to the issue.
#BeHereTomorrow
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Some days I struggle to see the light at the end of the tunnel, but I keep going. Why? because I know it is there. There is hope.
Be safe this weekend everyone. I have your back. You are loved and you are worthy.
#BeHereTomorrow
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.
@LoganPaul
Excited to be participating in this event with many online influencers, athletes and celebrities 💪 I will be raising $$ for
@kmhinesfound
#TheChallengerGames
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@chloebennet
of
@agentsofshield
from
@marvel
Gem of a human. incredibly talented. Giving of ur time. You care about and love
@loganpaul
so powerfully. You two were made for eachother, that part is clear. 👀 THE FULL VIDEO WITH CHLOE ON IGTV
@kevinhinesstory
#MyManCaveIsMarvel
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Thanks
@Morbidful
for sharing my story, and for all of you who engaged, commented, and shared.
I firmly believe God Saved my life that day, and every single day since as I live with chronic thoughts of suicide, but choose actively to never die by my 🙌🏽 I choose life every time
On September 25, 2000, 19-year-old Kevin Hines attempted to end his own life by jumping off the Golden Gate Bridge. Plunging over 220 feet at a speed of 75 miles per hour, he hit the water below, shattering three of his vertebrae and narrowly missing severing his spine by two
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If you see someone in pain, it’s your duty to walk up and engage and just try to get them to open up to you and try to share what is going on in their mind. You can be a conduit for change.
#kevinhinesstory
#beheretomorrow
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Happy Birthday to the love of my life. Words can’t express how blessed I am to have you in my life and how thankful I am that you walked into that psych ward and tapped me on the shoulder.
#LoveAtFirstSight
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Back on the road and in the air, working hard to help others find hope and heal. I’m still working everyday to maintain my own brain wellness. One day at a time. We got this 💪🏽
#BeHereTomorrow
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September is National Suicide Prevention Awareness Month - a time to share resources and personal stories of hope and recovery in an effort to shed light on this highly taboo and stigmatized topic.
#BeHereTomorrow
#KevinHines
#BeHereTomorrow
#HealthiestFamilyInTheGame
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The suicidal ideation remains, but I will never die by my own hands because when I feel unwell, I turn to the people that love me and say "I need help now"
#beheretomorrow
@CrisisTextLine
@800273TALK
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Life is a gift. Sometimes we struggle to see it, but thats why we have to surround ourselves with personal protectors. People who mentor us & remind us just how awesome we are. If you don't have people like that in your life, you do now.... I have your back.
#BeHereTomorrow
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The suicidal ideation remains, but I will never die by my own hands because when I feel unwell, I turn to the people that love me and say "I need help now"
#beheretomorrow
@CrisisTextLine
@800273TALK
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Just a little reminder. You are strong, You are beautiful. You have all the power you need inside and I believe in you. Stay strong, you got this! ❤️
#worldmentalhealthday
#beheretomorrow
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“Never silence your pain because it is real and it matters, because YOU MATTER”
#beheretomorrow
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Watch for a special performance at the
@theGRAMMYs
tonight by the one and only
@Logic301
his message is clear, universal inclusion, acceptance, compassion, and care for every human being.
@800273TALK
A message of
#Hope
#logang
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I still have every symptom of my disease, bipolar II with psychotic features BUT I use tools that help me manage them every day. Breathing & grounding techniques, talking to my loved ones and recognizing that today is not tomorrow. I got this and so do YOU! 💪
#beheretomorrow
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Mental illness is not a personal failure. In fact, if there is failure, it is to be found in the way we have responded to people with mental and brain disorders. We need to show care & empathy to our fellow humans
#beheretomorrow
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I was in multiple psych wards in the 11 years after my attempt, but it wasn’t until the 3rd stay that I became self-aware. I realized that if I wanted things to change, I had to do something about it, and I needed to take control of my own wellness
#beheretomorrow
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Depression isn't always sadness. Depression can be showering, going to work, smiling, talking to co workers, all while hiding behind a mask. We can never know what someone is going through unless we take time to talk to them. Show care & empathy
#beheretomorrow
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Wishing you all a Happy Easter 🐣 ❤️ From my family to yours, I hope you all have a safe, loving and restful Easter.
Remember if you are struggling over the weekend you can always reach out:
Crisis Text Line: Text CNQR to 741-741
Call: 1800-273-8255
#BeHereTomorrow
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I begin every presentation with a moment of silence for all those lives we have lost to suicide. Reflection is important. Acknowledging those we loved and lost keeps their memory alive and for me, motivates me to keep moving through the grief and pain.
#beheretomorrow
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I used to say YES to everything until I realized it is OK to say NO. Boundaries are important. In our work and personal lives. We can’t please everyone so making sure we are ok is the number 1 priority.
#beheretomorrow
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Myth: Mental health problems are rare.
Fact: Mental health problems are common and it’s likely you will know someone who has experienced them. 1 in 4 people will experience a mental health problem in their lifetime.
#beheretomorrow
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When struggling w/suicidal ideations, it’s imperative not to allow your thoughts to become your actions. Don’t let your thoughts own, rule, or define what you do next. Instead, turn to the closest person to you & say 4 simple but effective words...I need help now!
#BeHereTomorrow
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You may have heard that saying, "Do what you love and you will never work a day in your life"
I am privileged to do what I love every single day.
#BeHereTomorrow
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We want people to stay and find that hope. I’m living proof it is possible and I am just one story. There are so many.
Call: Lifeline 1800 273 8255 (USA Only)
Crisis Text Line - Text CNQR to 741 741
Visit: (International Phone Numbers)
#BeHereTomorrow
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#BeHereTomorrow
PSA //
We want to make a difference, but we need your help.
Today we are co launching a PSA about hope, love, light, and recovery.
Please share our video far and wide. Thank you to all our supporters ❤️
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It costs us nothing to be kind. That smile you share with someone or the ‘hello’ you say to someone passing by could be one of the highlights of their day. Everyone is fighting a battle we are not aware of.
#bekind
#beheretomorrow
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ASKING someone "Are you suicidal" & "Do you have a plan?" does not make someone suicidal. If the answer is YES, sit with them, listen & then direct them to supports.
Asking the direct question creates safe space for someone to acknowledge their pain.
#worldmentalhealthday
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.
@LoganPaul
The event is this week! Sat 27th...Excited to be participating in this event with many online influencers, athletes and celebrities 💪 I will be raising $$ for
@kmhinesfound
#TheChallengerGames
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My Name is Kevin Hines, I have bipolar depression.
I survived a leap off of 🌉 & have been a part of the fight to stop suicides at the GGB forever.
The Net will be in place by Dec of this year and likely not one more beautiful soul will ever again die off the 🌉!
Although
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Suicide is complex but one thing I have learnt is that the best way to grieve is together without blame and without guilt. They died because of lethal emotional pain, not you.
#beheretomorrow
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Depression isn't always sadness. Depression can be showering, going to work, smiling, talking to co workers, all while hiding behind a mask. We can never know what someone is going through unless we take time to talk to them. Show care & empathy
#beheretomorrow
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VIDEO: Full Interview // Watch Kevin Hines on The Today Show with Megyn Kelly - Megyn Kelly TODAY
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I put my arms around anyone who has lost their child, sibling, parent, family member or friend to suicide. We are all family. We are all in this together.
#BeHereTomorrow
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Just a little reminder. You are strong, You are beautiful. You have all the power you need inside and I believe in you. Stay strong, you got this! ❤️
#beheretomorrow
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This year marks 20 years since my suicide attempt. As I travel the globe sharing my story, I am reminded of how far I have come. Sharing our pain allows others to feel safe to share theirs. I am so proud of the community we have created here
#beheretomorrow
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Mental illness is not a personal failure. In fact, if there is failure, it is to be found in the way we have responded to people with mental and brain disorders. We need to show care & empathy to our fellow humans
#beheretomorrow
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Philadelphia! We are excited to announce Kevin Hines
@KevinHinesStory
speaking for his second time on
#castontour
.
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I still have every symptom of my disease, bipolar II with psychotic features BUT I use tools that help me manage them every day. Breathing & grounding techniques, talking to my loved ones and recognizing that today is not tomorrow. I got this and so do YOU! 💪
#beheretomorrow
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Myth: People with mental health conditions are violent and dangerous.
Fact: Having a mental health condition does not make a person more likely to be violent or dangerous. The truth is, living with a mental health condition makes you more likely to be a victim of violence.
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Myth: You don’t need therapy. Just take a pill.
Fact: Everyone has different treatment needs. There is no one, right way to recovery. While medication can help, it may not be the only thing a person needs. Often a combination of therapy and medication provides the best outcomes.
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The power behind asking someone “Are you OK?” is huge ... when was the last time someone checked in on you? ❤️
"Not many people have asked if I’m ok ... it’s a very real thing to be going through behind the scenes."
Meghan reveals to ITV's
@tombradby
the intense media spotlight has left her struggling to cope while becoming a mum
#HarryAndMeghan
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The sun is shining, smiles are happening, I got a good amount of sleep and I am feeling grateful for all of YOU. What are you grateful for today?
#beheretomorrow
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Thank You
#BBC2
#Horizon
#films
@xandvt
#StoppingMaleSuicide
Watch. Listen. Learn. Enjoy. RT. Share
#Hope
We are all
@MHMarvels
here in
#HopeNation
🌎
#BeHereTomorrow
& Every Single Day After That!
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Just a little reminder. You are strong, You are beautiful. You have all the power you need inside and I believe in you. Stay strong, you got this! ❤️
#beheretomorrow
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#TBT
X-rays taken after my 10.5 hour back surgery.
I shattered my T1, L1 & L2 vertebrae. The doctor who opted to stay and do my back surgery is the reason I am able to stand, walk & run today.
#BeHereTomorrow
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#TBT
to a young me. My dad, Patrick Hines is a special man. I so lucky to be his son.
This photo was taken around the time my mental health started to decline, but I didn't understand what was happening and I didn't want to accept something was wrong.
#BeHereTomorrow
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I am grateful to be here. There was a time I couldn't see the hope but even today when things are tough, I know it is there.
#beheretomorrow
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I still have every symptom of my illness today; I have just learned to manage them and always ask for help if I feel suicidal. Turn to the people you love and say, "I need help now"
#beheretomorrow
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I begin every presentation with a moment of silence for all those lives we have lost to suicide. Reflection is important. Acknowledging those we loved and lost keeps their memory alive and for me, motivates me to keep moving through the grief and pain.
#beheretomorrow
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The suicidal person needs to hear what I needed to hear...
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Getting it in to be we’ll! 23 minutes Of rigorous exercise leads to 12 hours of better brain health and mood. If you Are physically capable of exercise...Here’s a profound idea...EXERCISE! Feel better.
#BeHereTomorrow
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Suicide Warning Signs:
If a person talks about:
➖Killing themselves
➖Feeling hopeless
➖Having no reason to live
➖Being a burden to others
➖Feeling trapped
➖Unbearable pain
@CrisisTextLine
@800273TALK
#beheretomorrow
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I still have every symptom of my disease, bipolar II with psychotic features BUT I use tools that help me manage them every day. Breathing & grounding techniques, talking to my loved ones and recognizing that today is not tomorrow. I got this and so do YOU! 💪
#beheretomorrow
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Last week in Washington DC I was honored to receive the 'Chairmans Award of Appreciation' from the Veterans Mental Health Advisory Council.
I am incredibly grateful.
📸: Monte Virgo Photography
#Respect
#BeHereTomorrow
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Never silence your pain because it is real and it matters, because YOU MATTER
#beheretomorrow
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My message to you all this World Suicide Prevention Day.
Thoughts, love and strength to you all.
#WSPD18
#SuicidePrevention
#BeHereTomorrow
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Just a little reminder. You are strong, You are beautiful. You have all the power you need inside and I believe in you. Stay strong, you got this! ❤️
#beheretomorrow
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My inboxes, all of them, have not stopped being filled with
#Logang
‘s messages of how effective it was, and how it’s changing their lives, and outlooks.
#successs
#BeHereTomorrow
@DrKathrynGordon
@BartAndrews
@adwww
@chrsmxwll
@KevinHinesStory
You know, I am about being effective. If this is truly turned into a powerful learning experience for his audience/generation, then hurray! I would also hope that the family of the person that died will also get some love.
#SPSM
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Suicide is complex but one thing I have learnt is that the best way to grieve is together without blame and without guilt. They died because of lethal emotional pain, not you.
#beheretomorrow
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Thank you to every single person I had the pleasure to meet and to all those who I haven't met yet. Im using the final day of 2018 to reflect and rest.
I wish you all hope, happiness and love today and everyday.
x KH
#BeHereTomorrow
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It's OK to TALK. Today and everyday.
Text: CNQR to 741 741 (
@CrisisTextLine
- USA Only)
Call: 1 800 273 8255 (
@800273TALK
- USA Only)
Visit: (International Crisis Information)
#beheretomorrow
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“If you can’t see beauty in the person next to you, you arent looking hard enough”
#beheretomorrow
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I still have every symptom of my disease, bipolar II with psychotic features BUT I use tools that help me manage them every day. Breathing & grounding techniques, talking to my loved ones and recognizing that today is not tomorrow. I got this and so do YOU! 💪
#beheretomorrow
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Mental illness is not a personal failure. In fact, if there is failure, it is to be found in the way we have responded to people with mental and brain disorders. We need to show care & empathy to our fellow humans
#beheretomorrow
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Be here today and every day after. You matter. You are worthy. Your feelings are valid and I have your back.
#BeHereTomorrow
#WorldMentalHealthDay
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The suicidal ideation remains, but I will never die by my own hands because when I feel unwell, I turn to the people that love me and say "I need help now"
#beheretomorrow
@CrisisTextLine
@800273TALK
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If no one has told you today, you matter, you are worthy, you are beautiful and I have your back!
#beheretomorrow
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