Cougars Football
@KellisFootball
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The Official Account for Kellis Football 2023 5A Central Valley Region Champions Head Coach @bkullos #MakeTheClimb #AoD
Glendale, AZ
Joined November 2014
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4th Place tonight at OC. The boys showed a lot of grit to finish the day strong! Back to work on Monday.
#MakeTheClimb
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Congratulations to Sophomore Tiyari Yarbrough for being the first Kellis Football player to get into the 1000 pound club. Ty had a 320 pound bench, 239 pound clean, and 445 pound squat.
#MakeTheClimb
#AoD
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Last week our team went to Camp Tontozona for the second year in a row. We were able to come out of camp healthy, smarter, and closer.
#MakeTheClimb
#AoD
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‼️5A Central Valley Defensive Player of the Year‼️
Congratulations Bryce!
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Great showing at the tournament this morning! 3-0 in pool play, and lost in OT to a tough
@oc_football
squad.
#MTC
🏔️
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Congratulations to
@adrianrojo85
's squad for winning tug-o-war and
@RonaldCoty2
's squad for winning the dance battle!
#CompetitionFriday
#MTC
#T1
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Extremely proud of our RSK cougars players and coaches. Many thanks to all parents and fans for all your support. What a ride this was! FOE
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JV squad closes out the season with a hard fought W!!! Congratulations on a great season to the players and coaches!
#MTC
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Summer training is in the books✅
Had some fun on the last day with McDonald's Scavenger Hunt to get out of running.
Testing next week!
#MTC
🗻
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Competition Friday!!!
Today's challenge -Plank Wars
Congratulations to Williams squad represented by
@K_Delgado25
.
@Tbacxn14
tried pulling out a lat drop in the final!
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And finally......totaling 1095 Pounds (B-335, Cl-247, S-513)
@Tyarbrough2025
is almost creating an extra column on the board! Congrats Ty!
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Jason Perez sits atop of Pound for Pound Club.
(Bench➕Clean➕Squat) ➗Body Weight 🟰 4.97‼️
Congratulations to all athletes!
#MakeTheClimb
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2023 Coug's Defense by the numbers:
20 INT, 34 Total Takeaways (School Records)
12.1 Points Allowed per Game (School Record)
Our VAR defensive staff did an amazing job this year.
Thank you
@Dawgcoachronnie
@gagegowen45
@CoachWash52
for all your hard work!
#MTC
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Super excited about our first Youth Football Summer Camp! Thanks to
@bkullos
and his staff for creating an environment to learn the fundamentals of specific workouts and drills, as well as having fun!
#MakeTheClimb
#AdaptOrDie
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Last night, we traveled to North Phoenix to take on North Canyon. We were able to put up 42 points, and to pitch a shoutout.
#MakeTheClimb
#AoD
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"A dull pencil is better than the sharpest mind....✍️"
Thank you to
@AzCouncilEconEd
and
@AthletesOrg
for providing our players with notebooks for today's
#ThursdayThought
#MTC
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2024 LB Prospect
☑️ Region Defensive Player of the Year
☑️ Team Captain
☑️ Multi-Sport Athlete
☑️ 3.6 GPA
☑️ Strength/Speed/Vision/Violence
Only his 2nd year of football.....sky is the limit.
Check him out!!!
#CollegeBoundCougs
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What a busy week! Thank you to all of the Coaches who stopped by the talk with our
#CollegeBoundCougs
‼️
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Lifting Club updates from testing last week!
1000/900/800 = Bench➕Squat➕Clean
Pound for Pound = Total ➗Body Weight
#MTC
⛰️
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2nd edition
#WednesdayWisdom
this summer was brought to us by Matt Palmer. Thank you for pouring into our young men. Best day of the week!
#MakeTheClimb
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4th Edition of Wednesday Wisdom provided by
@KelleyBeMoore
from
@firestormfb
. Thank you Coach!
1. Ultimate Ownership
2. My responsibility
3. Love and Honor
#MakeTheClimb
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Fun fact: In the last 7 quarters, we have scored 63 points and given up 7 points.
#MakeTheClimb
#AoD
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Shoutout to
@Dawgcoachronnie
and our entire Girls Flag football team for winning their opening game last night vs Centennial!
The girls are back in action on Monday March 25th vs Peoria. Hope to see you there!
#MakeTheClimb
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Our boys were treated to the 10 life lessons learned as an NFL quarterback at today's Thursday Thought.
Huge thank you to Travis Brown and 180Sports!!!
#MTC
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Everyday is another opportunity to become the best at getting better.
Process > Outcome
Journey > Destination
Who's ready to join the expedition?
#MTC
⛰️
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Cougs finished 5-1 on the night, losing to a tough
@CChavezFB
team in the semi finals. Congratulations to host
@oc_football
on keeping the trophy at home.
Lots to be proud of from a great night of competition. See you at the next one!
#MTC
⛰️
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Congratulations to our girl's flag football team. 2-0 and back at home next Thursday!
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We are excited to be featured as a FNF On The Road team this fall!
Thank you for the opportunity to showcase our program and community!
#MTC
🗻
#FridayNightFever
: The On the Road teams include
@TitanFootballAZ
,
@BCJagsFootball
,
@KellisFootball
,
@W_Knights_V
,
@AguaFriaOwlsHS
,
@CChavezFB
,
@VistaGrandeFB
,
@BearsCoolidge
,
@mdnpadresfb
and
@WestwoodFBMesa
@LWashingtonTV
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Hope to see our fantastic HSFB Media at the
@PeoriaUnified11
Football Media Day!
Come talk to:
@Tbacxn14
@RonaldCoty2
@Jacob01866986
@CarsonHutching7
@crispy_bacon81
@gridironarizona
@JUSTCHILLY
@KevinMcCabe987
@azc_obert
@RsmithYWV
@CodyTCameron
@CamCox12
@jacob_seliga
#MTC
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Calling all future Coug families!
Come learn what sports/clubs RSK has to offer!
See you March 12th!
@RSKathletics
@KellisHS
@WrestlingKellis
@KellisHoops
@KellisGBB
@KellisBaseball
@rskstuco
@KPsbn
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First 2 weeks of summer squad challenge winners:
Week 1
@CarsonHutching7
Week 2
@Jacob01866986
Thank you to
@BWWings
,
@DaveandBusters
, and
@Gridiron__gear
for sponsoring the prizes for our winning squads!
#MakeTheClimb
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In our 42-0 shutout against North Canyon, Darrien Campbell put up some crazy numbers in back to back weeks. Darrien accounted for 151 rushing yards out of our 216 on the day. Darrien also accumulated 5 total Touchdowns and had a QB Rating of 149.3.
@DarrienCampbell
@bkullos
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All-West Valley. What an honor!
1st Team DB - Junior Chavez
2nd Team AP -
@RonaldCoty2
2nd Team LB -
@crispy_bacon81
3rd Team DB -
@Antonio63860312
Underclassmen to watch 👀
@DanielLozano_24
#MakeTheClimb
Words on coaches later Players on The 2023 All
#WestValleyPreps
football team
#Peoria
#Goodyear
#Surprise
#Glendale
#AZNEWSMEDIA
@3noahcarter
@navibruzon
@DeshawnWarner15
@kennyworthy2
@Qb12_GageBaker
@Ivy2x__
@Nikko_Boncore
@GardnerBraylon
@Keatonstam_8
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It’s Homecoming and your Varsity Cougars
@KellisFootball
are facing off with the Kofa Kings. Let’s go Cougars!
#MakeTheClimb
@KPsbn
Link for tonight’s game:
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Congratulations to our 2024 Spring Squad Leaders!
@Tbacxn14
@RonaldCoty2
@DanielLozano_24
@ajmanu3l
@jasonperezz7
@Arodzz17
@adrianrojo85
@caydenwalker_2
Caleb Williams
@Tyarbrough2025
#MakeTheClimb
🏔️
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Day 2 Testing Results
Congratulations to
@Tbacxn14
for breaking the 300lb mark on Clean (260x5 Epley's Formula). All 5 looked as nice as rep 1.
#FreakFactory
#MTC
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