Farmington Str+Cond.
@FarmingtonPower
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Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Farmington, MN
Joined May 2009
It’s been a longtime coming and it’s been on my to-do list for way too long, but the all-time leaderboards & top 10 lists are now complete! We’ve collected some impressive numbers over the years!!! 🧵
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*Maxes = 1-6 rep estimated max. 1 rep = 100% 2 reps = 95% 3 reps = 92.5% 4 reps = 90% 5 reps = 87.5% 6 reps = 85% *40-Yard Dash is laser-timed using Brower Timing Systems. *Vertical Jump is tested using a Vertec with no approach or steps.
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Thank you to all of our followers, especially those coaches I’ve connected with over the years. I really miss the good old days of Twitter. It was an incredible resource. Best of luck to you all. Catch you later.
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@Maddog98730644 Maybe in the style of the two-tone green fields, go with alternating orange and black every 10 yards?
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RT @pntrack: Counterintuitive fact: When you get to top speed, you are no longer accelerating… you are just maintaining your highest veloc…
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@SaraB0660 Right. No one is doing that. However you feel, not everything is political. This is a video of coaches and players reuniting at a major event, one of whom is our own coach. It’s a celebration of team camaraderie and the success of a member.
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It was great having @CarmenPata in today to talk with our football guys. Coaches, if you are looking for a great speaker to come in and talk with your teams about a variety of performance-related topics, Coach Pata is your guy. He does an outstanding job!
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