Danny Lum, PhD, CSCS, ASCA L2
@DannyLum82
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Head of strength and conditioning at Singapore Sport Institute. Currently pursuing my PhD in sports science researching on isometric strength training.
Joined November 2019
I first mentioned about combining ISO and PLY training to enhance sports performance during a podcast with @sportsmithhq. I have now written an easy to follow guide on how to go about doing it. If you are interested you can purchase it from my website.
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RT @PaulComfort1975: If you are interested in how strength and conditioning can be applied across a range of populations my lecture may be…
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RT @dr_o_girard: Asymmetry in sprinting: The myth of perfection and the reality of performance - ScienceDirect
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RT @EamonnFlanagan: The strength and power taper A cheat sheet to minimise fatigue & maximise competition performance Effective tapering…
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RT @shy_2tweet: Our recently accepted paper on supramax clean pulls and its effect on clean mechanics and endocrine responses. https://t.…
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@SamodelkinAndy @sciofmultispeed @AJMcBurnie96 @TomDosSantos91 Hi, it's still working, I just went in. Try using another WiFi source to see if it works.
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RT @jb_morin: Sprint acceleration 🏃♀️Ground Reaction Force⚡️ Clarification: take 7min to see this detailed, force-plate data-based analysi…
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Had the privilege to get the opportunity to write this blog. Thanks @sciofmultispeed
NEW BLOG POST‼️ @DannyLum82 discusses the reasons for the increased adoption of IsoTesting and its relevance in high performance and clinical settings🏃☑️ Click below to read⬇️ 🔗
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RT @dr_jump_uk: Myths of S&C Part 1: The Force-Velocity Curve of Exercises Curves like this are taken as gospel, but are complete BS.…
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RT @SportsmithHQ: Stretch-shortening cycle. What does it mean? Fast vs slow. What's the difference? @EamonnFlanagan breaks it all down…
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RT @SportsmithHQ: This week on the Pacey Performance Podcast... @alex_natera @MattTaberner @DannyLum82 talk: • Pairing isometrics with pl…
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Our latest work on isometric, a review on push vs hold isometric muscle action.
After ~2 yrs of work, the longest and most comprehensive manuscript I have ever been a part of is now available as a Pre-Print Great work from @KiwiDrDre @DannyLum82 @alex_natera, Frank Bittmann, and Laura Schaefer Hopefully smooth peer-review ahead!
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RT @gerdy_mac: 🚨 Our new paper "Joint angle-specific neuromuscular time course of recovery after isometric resistance exercise at shorter a…
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RT @BasVanHooren: New review where we discuss whether resistance training (RT) helps or hinders performance in speed and endurance sports?…
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RT @alex_natera: My article “Changes in the force-time curve during a repeat power ability assessment using loaded countermovement jumps” w…
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RT @DocLachJames: Friday next week is our S&C Symposium. Massive line up for face to face workshops and seminars. Only $75 ($50 students).…
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RT @SportsmithHQ: We are going live in 48 hours! We will be joined by 3 great guests to chat isos for 60-minutes + get YOUR questions answ…
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