Cole Corson
@CorsonCole
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Following
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Husband(Lesley)-Father( Gracie Beau Collins) Teacher (Boone HS Business) Coach (Boone Head Girls Basketball)
Joined July 2013
Not make shift not cutting doing WORK!!!
For all of you “athletes” running away from … or trying to hide in the weight room… this is a pic of the GOAT - Michael Jordan. LIFTING … all season long and YES, regularly on NBA GAME DAYS. Note: Read what MJ’s trainer said in pic below. Note: pic and story Credit IB Network and Tim Grover KEY!!! **** Lifting helps wake-up and ignite your nervous system to be ready to compete! You don’t have to go ballistic (no maxing out in-season), but you should get your body ready to perform at an elite level!!!! … while maintaining strength that you will critically need throughout the entire season to be at your best. Of course continue to execute flexibility routines, eat healthy, hydrate, and put your phones away at night and sleep. 8 plus hours if possible. @nextlevelbb
@DirtBroUSA
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WAYYYY TOO SERIOUS
Spread guys and dinosaur offensive guys have a lot more in common than they think. The disdain for each other is mostly fake and playful but some people take it too serious and make it their whole personality.
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RT @CoachJonBeck: During your season be sure to stay in the weight room. Less than 10% of HS teams continue to strength train during their…
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Can only imagine studies on game day with lifting in the morning. How it makes you so tired for the 6PM game…
@CorsonCole I’m glad you brought up the science.
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Don’t let science and studies get in the way with coaches who just know more.
Don’t listen to those who tell you the weight room will hurt your game. It doesn’t make you slower or mess up your shot. While you’re getting bigger, you’re also getting stronger & faster. Your body is able to handle more & go farther. The weight room can be your turning point!
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RT @CoachEForte: A school that doesn’t value sports is missing out on the opportunity to offer a holistic educational experience to their s…
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💯 and in the words of Billy Madison. “Don’t ever leave”
Fact! When a school’s Athletic Teams are successful it usually means the administration values sports as part of its Educational Experience.
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Will people ever allow more time from game to game. Missing almost the whole first half of the next game is beyond annoying in 2025….
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RT @CoachMac73: Most coaches at @GlazierClinics are successful because they have the DUDES at their school. Ask, “What gives your team/Sys…
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Districts and so much more. Gaps are beyond wide across all sports. Bigger thought process needs to go into HS Sports. Otherwise travel ball will be the only option left.
Are districts the future for all Iowa high school sports? The idea may not be so far fetched, given the ever-changing - and often unsettling - world of conference affiliations.
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Iowa we watching?!
BREAKING: To recap, the WIAA Board of Control voted in favor of all three football proposals today. - Use Football Playoff Matrix for qualification & seeding - Use Football Playoff Matrix for assigning regional groups - Expand 8-player playoffs to 32 teams #wisfb
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