Michael Gazaway, CSCS
@Coach_Gaz_CSCS
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Athletic Performance/Tennis Coach at Needville Athletics IG:
Joined April 2019
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Pinned Tweet
Thank you to
@LamarCISD
and
@lcisdathletics
for the past 14 years. I’m going to miss the amazing students and staff at
@WeAreGRHS
but I can’t wait to get started with
@NeedvilleA
@mgiles219
#strengthandconfidence
#BeUncommon
#bluejaystrong
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It was truly an honor to be able to share with others what I have learned over the years. Thanks to
@THSCAcoaches
&
@NHSSCA_TX
for the opportunity & platform to do so,
@missEmitche11
for reaching out & also encouraging me to step out of my comfort zone, & those that attended.
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Great season
@GRHS_Football
Keep working as the train is headed in the right direction and picking up steam.
#TrustTheProcess
#WeAreGR
#LonghornStrong
#WeWillBeBack
#proudCoach
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Always great when
#longhornalumni
and put in that work. This crew (+ some not pictured) have always been hard workers & I’m glad to see it pay off for them. Great athletes, even better young men.
#WeAreGR
#LonghornStrong
#FAMILY
#proudcoach
#bigfuture
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The first themed
#PowerClub
this morning with Early 2000’s Throwback. Be on the look out for more to come...
#WeAreGR
#FAMILY
#LonghornStrong
#airforce1
#timberlandboots
#jumpsuit
#weightroomfun
#paulwall
#goldchains
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JV and Freshman Tennis getting that Friday workout in. They are starting to get the hang of it and move much better.
@CoachNoons
#WeAreGR
#GRowtogether
#flexfriday
#trusttheprocess
#tennisworkout
#strengthandconditioning
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#LonghornTennis
getting some work done on court. Who says work can’t be fun?
#WeAreGR
#buildingconfidenceandstrength
#medballworkout
#loadandexplode
#handeyecoordination
#changeofdirection
Full video
@CoachNoons
@CoachLittyWitty
@Perform_Better
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We are on the outside and don’t know about you...but team TT is done with Clue
#2
.
#andclue3
#WeAreGR
#peepchallenge
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Thank you
@LEAFGrants
for the funds to upgrade the technology in our weight room. Looking forward to helping our students build more confidence in themselves.
#WeAreGR
#GRowtogether
#LonghornStrong
#buildingconfidenceandstrength
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Thank you to
@pinkpatterson
@GRHSpto
and the rest of the admin staff at
@WeAreGRHS
for the
@WittPitBBQ
meal and gifts. I’m truly thankful to work with such awesome folks.
#WeAreGR
#ThankfulThursday
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Another great
@NHSSCA_TX
clinic. Lots of great information and even better folks to be around.
@LeoBurks_lbj
@missEmitche11
@CoachAGarza
@MonteSparkman
@coachdonnie
@BrattainPerf
@DNeill62
@coachrebbrock
@NHSSCA
@glennrevell
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Thank you to
@lcisdathletics
and
@AustinTGCA
for allowing me the opportunity to speak & share what I have learned to help our athletes. Thanks to
@Coach_nbc
for having faith and allowing me to help our athletes on a daily.
#WeAreGR
#GReatness
#FAMILY
#NHSSCA
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Another great day of learning and talking shop. Always trying to find ways to get better. From mental health, cleans, speed, to junior high athletes. Thanks
@JMStrength
for putting it on.
#kissmethod
#MentalHealthMatters
#sprintyearround
#growthmindset
@coachrebbrock
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JV tennis working on some explosion, sprinting, landing, and competing. Varsity working on short sprints and competing.
#WeAreGR
#GRowtogether
#LonghornStrong
#movementovermaxes
#medballworkout
#bandedjumps
#compete
#getbettertoday
#highschooltennis
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Longhorn baseball guys getting in that
#WednesdayWorkout
Proud of their hard work and dedication.
#WeAreGR
#GRowtogether
#TrustTheProcess
#goingtheextramile
#173
More pics at
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Another great day of learning. Shout out to
@coachkack
for another successful clinic and for trying to grow S&C in the Houston area.
@ghsca
@nhssca
#alwayslearning
#growthmindset
#strengthtraining
#ironsharpensiron
@EdCosner
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#GRHS
students wanting to build strength and confidence-fill out the survey NOW for a new Weight Training Class. No experience necessary.
@GRHSNews
@GRHSStudentNews
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What an honor being able to speak at
@TTCAcoach
Convention. Thanks to those in attendance, family, friends, and huge shout out to
@Oatesspecialty
for use of their equipment.
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I just sent this challenge to our
#GRHSTennis
team. Let’s see what you got! Tag me in your posts. Coin on top-drop-catch coin.
@GRHS_Football
@WeAreGRHS
@CoachNoons
#WeAreGR
#LonghornStrong
#FridayFunChallenge
#handeyecoordination
#coinchallenge
#flexfriday
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Time for our Friday Fun Challenge. Give it a try
#Longhorns
and let us know how many you can get.
@CoachNoons
@WeAreGRHS
@GRHS_Football
#WeAreGR
#GRHSTennis
#FridayFunChallenge
#corefun
#handeyecoordination
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JV/F tennis starting the week off with some jumps, drops, pulls, row to press,
#overcomingisometrics
, and trying out some partner band pulls. Working to get more explosive this spring.
#WeAreGR
#FAMILY
#LonghornStrength
#tennisfitness
#explosivetraining
#strengthandconditioning
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What a weekend of learning! Rhythm and flow from The Croc Show, nutrition nuggets , COD refresher, uniting voices, and mental skills are just a small sample.
Check out the
@NHSSCA
if you have anything to do with athlete performance.
#NATCON2024
#growthmindset
#eathydraterest
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I am grateful for the opportunity to work at GR with some great colleagues/friends and being able to assist young adults figure out this thing called life.
#WeAreGR
#buildingstrengthandconfidence
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I appreciate
@Kegans2
and
@CoachRyanOjeda
for opening up and letting me check out the workouts/grid progressions/drill work. Enjoyed catching up and talking a little shop. Big things happening at
@MeanGreenFB
Two of the best in the biz.
#gallops
#dropins
#geardown
#GMG
Coaches in town for the
@NHSSCA
NatCon are welcome to come through, chop it up, & check out the MeanGreen. Thursday AM we’ll be running 3 grid sessions w/ gallop progressions & the drill work that goes w/ them . Shoot me a DM if interested.
@CoachRyanOjeda
@Dayne_Sommer
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The guys group finished Day 4 getting after it. We are already moving more efficiently and will reap the desired benefits come season time. Tag a teammate who is missing out.
#refuel
#rehydrate
#recover
#FAMILY
#LonghornStrong
#GRowtogether
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George Ranch is looking to offer a weight training PE class as an option to your regular PE class. Students interested are encouraged to complete the survey on the pinned tweet by May 3rd.
@GRHSNews
@GRHSStudentNews
@FredBlackGRHS
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Way to go ladies!💪🏼
#TheLadyJayWay
Area Meet 2nd half complete
7 Regionals Qualifiers!
100H: Jess 🥇
4x2: Gabbi/Avery/Reyha/Raven 4th
300H: Reyha 🥇 and Peyton 4th
1600: Kylee 🥈
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Enjoying this view while listening to
@GRHS_Football
do their thing on
@GRHSIRadio
Keep it up!!!
#WeAreGR
#LonghornStrong
#FinishTheFight
#Playoffs2019
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Students making their
#maniken
#LonghornStrong
in Anatomy & Physiology
#WeAreGR
#CTEMonth
#anatomyinclay
#handsonlearning
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Looking forward to diving in to this book Culturize by
@casas_jimmy
#WeAreGR
#Culturize
#fullsteamahead
#imonaboat
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2019 GRHS Longhorn All-Sport Summer Strength & Conditioning Camp. For
#LonghornNation
boys and girls entering grades 7-12. Use the link to access the form:
#FAMILY
#LonghornStrength
#GetBetterToday
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Anatomy and Physiology students doing their bone practical. Thanks
@Joia_EmeryGRHS
for letting us use your room.
#WeAreGR
#anatomy
#skeleton
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My why: To educate kids and help build their confidence to succeed in whatever they choose.
#WeAreGR
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Day 3 and the girls are coming out in full force with Coach Dutch. Great stuff to get these girls faster. Awesome job!
#FAMILY
#GReatness
#WeAreGR
#strengthandconditioning
#speed
#growtogether
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Time for our third Friday Fun Challenge. Give it a try
#Longhorns
and let us know how many you can get. Use non dominant hand for more of a challenge.
@CoachNoons
@WeAreGRHS
@GRHS_Football
#WeAreGR
#GRHSTennis
#FridayFunChallenge
#handeyecoordination
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7th grade Blue Jay Football 🏈with big wins in their season finale. Great job guys 💪🏼
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Love and miss this great group!
We love our seniors! Check out this video honoring the Class of 2020 tennis players! Each of these seniors has had a positive impact on our program and are destined for greatness! ✨❤️
#WeAreGR
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Longhorn SAC Camp 2019. Not too bad for day 1. Doubled the number of girls from last year. Let’s break the 200 mark. Bring a friend!
#FAMILY
#growtogether
#getbettertoday
#strengthandconditioning
#getbettertoday
…
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Look what was delivered today. 💪🏼
#ifyouknowyouknow
#recoverytools
#softtissuework
#mobility
#laxballs
#lacrosseball
#shinsplints
#fascia
#athleticperformance
#BeUncommon
#bluejays
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It was a nice day for a
@LadyJaySocTGW
win at the Navasota Tourney. Looking for two more tomorrow. Let’s go💪🏼
#TGW
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Great coach and even better man. Enjoy it coach. 💪🏼
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Longhorns, what are you doing at home to stay active? Post a pic or vid of your workout and tag me in it. There are plenty of options out there but if you need some ideas send me a message. We are in this together.
#WeAreGR
#FAMILY
#LonghornStrong
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Time for our 4th Friday Fun Challenge. Give it a try
#Longhorns
and let us know how many you can get. Switch which hand goes on top for more of a challenge.
@CoachNoons
@WeAreGRHS
@GRHS_Football
#WeAreGR
#GRHSTennis
#FridayFunChallenge
#handeyecoordination
0
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JV tennis taking advantage of the beautiful day by working on some bounding, jumps, and hops. Learning to land and then to reduce ground contact time.
#WeAreGR
#GRowtogether
#LonghornStrong
#loadandexplode
#trusttheprocess
#tennistraining
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Good to hear some words of encouragement from
@MackeySpeaks
@2Wordstv
Thank you
@lcisdathletics
for the updated info and lunch.
#secondmile
#leadership
#WeAreGR
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Way to go Hey Hey!! 💪🏻💪🏻💪🏻
JJ SMITH - Unanimous 2021 Big 12 Conference All-Freshman Team selection! 🤘
🥎 Batted .385 over 27 games with 13 RBIs
🥎 Managed 10 extra-base hits including seven doubles
🥎 Hit solo HR's against Houston and Texas State
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“Keep the faith and keep moving forward one step at a time.” - Dabo Swinney
#PowerOfPositiveSummit
@daboswinney
#WeAreGR
#FAMILY
#staypositive
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Let’s gooo! Multi sport athletes excelling at every sport. 💪🏼 🎾 🥎 🏃🏻♀️
@NHSTennis2
#TheLadyJayWay
Meet my awesome doubles partner
@KyleeMonta83884
We got 2nd in our Varsity tennis tournament, then zoomed over to our softball games. JV and Varsity got the W. I was 2 for 3 with 2 RBIs on the night and we are 2-0 in district!!
(PS Kylee is a beast at running and is a state
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Trying to sort and organize over 1400 videos that I transferred from my phone. Majority are from the weight room or outside work. Could be here for days.
#ifykyk
#strengthcoachlife
#beyondtheweightroom
#Organization
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Just a taste of
#Longhornbaseball
preparing for the 2021 season.
#WeAreGR
#FAMILY
#LonghornStrong
#unfinishedbusiness
#eccentrics
#mobility
#posteriorchain
#rdls
#zombiesquats
#springankle
#buildingstrengthandconfidence
See more at
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Thank you
@GRHSStuCo
and
@pinkpatterson
for the fuel to get us through the week.
@WittPitBBQ
for the win!
#WeAreGR
#IamGRateful
#judgemycarbs
#carbloadtoteach
#proteinpacked
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⭐ This weeks
@raisingcanes
THSCA Coach of the Week winner goes to 🥁... Coach Elliot Babcock from Needville HS! Congratulations coach, you make us
#THSCAproud
! ⚾ 💙
Coach Jeffrey Brumbelow says: "Coach Babcock and his wife, Kayla, are very visible within the community helping
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Let’s gooo! 💪🏼
We are very proud to announce we have Lady Jay Powerlifters going to the State Meet! Needville will be represented by the following young ladies, please congratulate them on a great accomplishment and wish them luck as they compete for a State Medal next week in Frisco!
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I 👀 you swim!
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Attaboy Jeffrey!
#NFfan4L
✨TENNIS SENIOR SPOTLIGHT✨
Jeffrey Greer: I am going to be studying environmental design at Texas A&M University in the fall.
#WeAreGR
#GigEm
@TamaraGreer1
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Establishing culture and changing the game. Doing it right. Really enjoyed this episode with
@coachcodutti
and
@CoachNoon45
Make it fun doesn’t mean you can’t work hard!
New episode out now! Episode 75: Hangin' with
@coachcodutti
HFC
@fulshear_fball
The man with the plan is back again! Enjoy the episode!
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Yessir! Congrats 💪🏼
Excited and blessed to announce my commitment to Oklahoma Wesleyan University to further my athletic and academic career. I would like to thank God, family, coaches, and friends for making this dream come true. It is truly a blessing to be in the position I am today. Go Eagles!
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To AIR is human...
Stone Garrett (
@Marlins
) showing off his athleticism during the
#ProBaseball
group’s testing session last week with
@dst_dennis
here at
@dst_houston
🔥
#DSTstrong
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Varsity tennis getting in some
#plyometrics
&
#explosive
#tripleextension
with med ball tosses. They continue to get better & I can’t wait for it to translate to the court.
#WeAreGR
#GRowtogether
#LonghornStrong
#trusttheprocess
Video at
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Dude is already 7 foot tall and then gets up on a serve like this!? That’s why it comes in so hot!! Whoop!
✨TENNIS SENIOR SPOTLIGHT✨
Thomas Mandell: I plan to attend Texas A&M next year and will be studying business.
#WeAreGR
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Yessir
@claywat_
Awesome young man and inspiration to all.
I know him! 🥳 Way to shine
@claywat_
can’t wait to see the full story at 10pm tonight on
@KPRC2
@KPRC2RandyMc
@CoachNoons
@Coach_nbc
@WeAreGRHS
@Dr_RNivens
@LamarCISD
@lcisdathletics
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Super proud of this group!
Such a great group to take to Regionals…Those who played, represented Needville very well and we are so proud of them. Such a great experience for all and for our Seniors…you have set the bar high for the future Blue Jay netters and will be extremely missed 💙🎾💙
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Way to go
@GRHSgirlxctrack
Well deserved because you are a rockstar!💪🏼
Congrats to our 21-22 GRHS Teacher of the Year-Alicia Dutch & Paraprofessional of the Year-Linda Johnson! Super thankful for these 2 ladies! Thanks to Band, Dance, & Cheer for helping parade them down Main Street while Coach
@Coach_nbc
chauffeured them!
#ConfettiParade
#WeAreGR
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Great first week of Longhorn SAC Camp. These girls are getting better daily!
#Refuel
#Rehydrate
#Recover
and be ready for Monday. Tag a teammate that needs to be here.
#FAMILY
#GRowtogether
#WeAreGR
#GReatness
…
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@bj_whitehead
@coach_kack
@CoachHarvey_24
@kylekeese
@JMStrength
Adding tools to the toolbox. Thank y’all for the knowledge bombs 💣
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We are all in this together. Reach out if you need to. Stronger together! "One of the best ways to get through the battle is to realize you are not in it alone." -
@WaldoWaldman
#PowerOfPositiveSummit
#WeAreGR
#FAMILY
#LonghornStrong
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@CoachNoons
had the teams out working on hand-eye coordination & footwork. Little variances had them learning to focus as well.
#WeAreGR
#FAMILY
#LonghornStrong
#GRTennis
#tennisfootwork
#handeyecoordination
#tennis
#trusttheprocess
#gettingbettereveryday
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Way to go ladies! 💪🏼
#TheLadyJayWay
#FullSpeedAhead
Congratulations to our Area qualifiers from District Day Two!!
**800: Maddie🥈
**100H: Jess🥇 Brielle 4th
**4x2: Gabbi/Avery/Reyha/Raven🥈
**300H: Reyha🥇Caroline🥈Peyton 4th
**1600: Kylee 🥈 Lita 4th
**4x4: Caroline/Reyha/Hannah/Raven🥈
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Yessir! Way to go Escobar! 💪🏼
We are excited to announce that WJH's 2021-22 Teacher of the Year is Adrian Escobar!
@coachescobar1
teaches 8th Grade Math and is Randle HS's Head Tennis Coach. He does whatever it takes to make sure his students are successful and loved. Help us congratulate Mr. Escobar!
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Always willing to work together for the good our kids. We have the best LATs. Thank you!
@GRHSsportsmed
@shelby_kindrick
#WeAreGR
#FAMILY
#LonghornStrong
March is Athletic Trainer Appreciation Month and this year more than ever - can we get a socially distant high five for the amazing ATs and Student Trainers in LCISD? They are an amazing group who works tirelessly to keep us safe and playing - thank you, this month and always!
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Yessir! 💪🏼
"I've grown up with this difference, but I've always seen myself the same as other people. I've just done things the way I thought they should be done."
George Ranch sophomore varsity tennis player Clay Watson is one of a kind.
✍️:
@densilva02
STORY:
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#Longhorn
varsity tennis continues to improve. Proud of their hard work. See more at
#WeAreGR
#GRowtogether
#LonghornStrong
#trusttheprocess
#tennisfitness
#getbettertoday
#tennis
#posteriorchain
#trx
#movementovermaxes
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Way to go ladies! 💪🏼
Congratulations to Girls Powerlifting for winning the Brazosport meet Thursday night!
1st place - Claire Jetton, Savannah Marin, Meirabella Rouane, Emily Martinez, Shelby Kaack, Kaitlyn Lowe
2nd place lifters - Domminique Blomstrom, Samantha Silvas
(1/2)
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@CoachB_LPHS
@SheStrength
@TheCoachColwell
@RaymerStrength
I just started this deep dive myself (that arm care zoom may have pushed my interest beyond just thinking)
Lots of slow-Mo videos to look at what’s actually happening. Then trying to emulate that to get a feel. Down the rabbit hole I continue…
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@willdolan3
You’ve been through some struggles and definitely came out better and stronger from it. Looking forward to seeing you at the next level. Keep your head up and keep working hard.
#LonghornStrong
#FAMILY
#WeAreGR
#GoingTheExtraMile
#173
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Yessir! Way to go Jays!💪🏼
After a fierce first half at 0-0, the Blue Jays mounted a determined comeback in the second half, securing a 1-0 victory with a key free-kick and header. Solid defense ensured success. BlueJays celebrate a big district win.
#WeAreHere
#GKTA
#Futbolin
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