Matt Dugan
@Coach_Dugs
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Head Football Coach for @Bridgton_Ftbl | Springfield ‘12, ‘15 🔻
North Bridgton, ME
Joined April 2015
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ITZY IS THE MOMENT
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I’m honored to be named the next HC for
@Bridgton_Ftbl
. Thank you to
@ColbyCoachCos
@CoachMichaeles
and all
@Colby_Football
coaches/players I worked with over the last 7 years, I love and appreciate you all.
#GoWolverines
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@AdamHimmelsbach
@globejimmcbride
Nah, more like Watertown. He likes it from a little further out.
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Julie Grace Dugan
March 2nd, 7:56 AM
8 lbs. 0 oz.
@jdugs_7
is a superhero, both her and Julie are doing great. We are overjoyed.
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Earlier this week, LeBron James says he regrets giving his son his name because of the pressure and just wants to give him the blueprint. Yesterday, LeBron was throwing down thunderous dunks in the layup line of his son’s AAU basketball game.
#isntitironic
#dontyouthink
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Do the lacrosse student-athletes at your school leave the nets on the field everyday, too? Ok cool.
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Huge commitment out of the 207 last night! Fired up to have this 5⭐️ recruit on board. Nearly 4 years of texts, calls, e-mails and home visits paid off!
@jkrigs7
@247recruiting
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First day on the job for
@Bridgton_Ftbl
in the books. Even more excited for day two.
#CreateOpportunity
#GoWolverines
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And just like that, we’re a family of 4. Sadie Rose Dugan joined us on January 29.
@jdugs_7
and Sadie are doing great and Julie is loving being a big sister.
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Ya, I don’t love it when people post workout stats either, but I’m pretty proud of a sub-18 minute 2 miles at 245 lbs, so you can go pound sand.
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It was weird saying goodbye to our
@Colby_Football
team today in the middle of March. Love this group of guys and the way they have worked in the weight room up to this point. Safe travels home, we’ll see you in August!
#SaddleUp
#MuleMade
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Football has given me so much in life. Experiences, relationships, values, etc. I don’t know if I’ll ever be able to fully return the favor.
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Best year of my life and they’re just gonna get better. Happy first anniversary
@jdugs_7
, I love you!
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Never underestimate a teacher’s impact on our youth. My wife just held a
@zoom_us
lunch meeting (100% voluntary) just to check in on her middle school students that she hasn’t seen in 3 weeks and over 20 kids joined in. Actually, the word impact doesn’t even begin to describe it.
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"THE DOLPHINS WERE PROBABLY USING A PATRIOTS BALL ON THAT FUMBLE! WAKE UP!!" - Carlton, probably.
@Marc_Bertrand
@scottzolak
@bigjimmurray
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9 party pizzas (216 slices) + 10 2-liters = 26 full and happy
@Colby_Football
OL, TE, RB and coaches. Thanks to
@Sonnys_Pizza
for the great food and hospitality, as always. We love our yearly visit before the first home game.
#MuleMade
#SaddleUp
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After a couple year hiatus,
@jdugs_7
and I are back handing out blankets at the finish line of the
@bostonmarathon
! Good luck to all the runners.
#BostonMarathon
#BostonStrong
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1. I don’t care what offense a kid is playing in, you can tell who the good players are and recruit them.
2. High school football is now just strictly a stepping stone to college football? 95% of HS players don’t play in college.
3. You definitely played WR.
Stop running wing T and Triple Option in little league and high school ! It’s not helping your kids get to the next level !
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The feeling the night before camp is unlike anything else. So many emotions, thoughts, hopes, doubts, etc. going through the body/mind. Excited to get started with a great group of young men + coaches tomorrow with
@Bridgton_Ftbl
. 12th year coaching, 22nd year in the game. Lucky.
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So fired up about the work our
@Colby_Football
team has been putting in. We're blessed to be on campus (thanks to the commitment
@ColbyCollege
has made) and working to improve every day. Excited to finish the week with a great team lift with
@strthcoachgreg
!
#MuleMade
#SaddleUp
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Amazing hike of Franconia Notch with my brother Danny and wife
@jdugs_7
. 8.5 hours, 10.4 miles, 4,051 feet of elevation climb, 26,390 steps. I need a steak.
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If you're looking for a PG opportunity, check out
@BridgtonAcademy
and
@Bridgton_Ftbl
. Compete against collegiate opponents, earn college credits without wasting eligibility and prepare yourself for the next 4 years! Get on our radar TODAY! DM's are open.
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I’ll be hitting the road in June and July to meet some great student-athletes at
@yalefootball
@EliteFBClinics
and
@ESAofNewEngland
! Excited to meet many of the great young men I’ve connected with already and more! DM me to let me know if our paths will cross.
#MuleMade
#SaddleUp
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It’s a shame this hand injury is robbing us of a 23 catch, 367 yard, 5 TD game by Devonta Smith
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I haven’t been with
@Colby_Football
since March of last year, but I’ll always be on the Mule Train. Thank you to two former Colby guys who sent this to me recently and good luck to the Mules in 2023!
#MuleMade
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Home opener this Saturday means Thursday night pizza at Sonny’s for the
@Colby_Football
OL and TE’s! 5 party pizzas hit the spot 🤤. Thanks to Sonny’s Pizza in Fairfield for hosting us again this year as they have for the past 20+ years!
#MuleMade
#SaddleUp
#PaveTheWay
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Happy first Mother’s Day to my wife, Julie’s mom, Jamie. You make it look easy. We are so lucky. We love you so much.
@jdugs_7
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Wow! Just toured the nearly completed new Colby Athletic Complex. Speechless.
@ColbyCollege
@Colby_Football
and
@themules
will be moving into one of the BEST
@NCAADIII
facilities in the COUNTRY next July!
#MuleMade
#newstable
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PSA for recruits:
‘21 = xx21
21’ = 21xx
Use the top one unless you’re graduating next century.
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@michaelFhurley
But Belichick having his sons on the Patriots coaching staff is just soooo abhorrent.
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Fired up to work with some of the best and the brightest at the
@EliteFBClinics
today
@SCfootball_
! This place seems familiar 🤔
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He took you off the field to run the ball because you’re not a tight end
Travis Kelce was PISSED that he got taken out of the game for the Isiah Pacheco fumble.
Getting right in Andy Reid’s face 😳
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I’ve had a great birthday so far, but this gift from
@jdugs_7
capped it off. Can’t wait for March.
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Great seeing
@JustyceHathaway
‘23 playing in the
@Merrimack_FB
spring game last night. He played with all out effort, per usual. Keep up the great work, JD!
#WolverineMoB
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What’s up with people who call it eye-hand coordination? It’s hand-eye, you weirdos.
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Coaching/education friends:
I just had $25k in public student loans forgiven after making 120 consecutive payments (10 years) while working for not-for-profit organizations. Unbelievable weight lifted. I highly recommend you look into it.
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Is there any other sports league with more fake tough guys than the NBA?
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Big day for my home state! MA football is back tonight. Good luck to all the teams, coaches and players opening their season this weekend (and next weekend).
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Cashier saw my Colby football shirt and asked if I played there. When I told her I was a coach, she replied with “oh, that’s kinda frisky”. Why yes, yes it is!
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You can tell how much a guy loves his teammates based on how far away from the ball he is at the end of the play. 16 is basically Mother Teresa.
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Thank you to the
@Bridgton_Ftbl
players and staff for this signed picture of our first win. This surprise was all organized by, of course, my incredible wife
@jdugs_7
. Thank you. The first win was great, but the next one will always be better!
#BleedBridgton
#WolverineMoB
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I’ve read before that
@StephenKing
walks into local bookstores, pull his books off the shelves, signs them, and then puts them back on the shelves. Just witnessed it in person.
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@NicoleAuerbach
Walked past Joe Montana in a hotel lobby at about 10 PM one night. Stopped in my tracks and said “Joe?” He made a Belichick-like grunt and kept walking.
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Thank you, Julie, for becoming the best part of mine and
@jdugs_7
's day for the forseeable forever
#Juliebean
How is our baby girl 1 month old already
@Coach_Dugs
?!
Julie Grace - mommy and daddy love you so much! 💕
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First play of the college football season was speed option for a 75-yard TD. Good to have football back.
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Last
@Colby_Football
OL dinner of the season. Many different places each Thursday throughout the year, but always great to have the boys over for the last one, especially when it’s
@rkgrant59
’s birthday! Thanks for the great food
@jdugs_7
!
#PaveTheWay
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Gamesmanship at its finest.
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Can’t thank my former teammate and
@_SCFootball
brother Max Nacewicz enough for coming to speak to the
@Bridgton_Ftbl
team this evening. Our young men will benefit greatly from your words! Bonus
@SpfldCollege
college alumni photo, too!
#BleedBridgton
#WolverineMoB
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Luke Bradley and his dad Ryan just hanging with the Patriots in this picture that just aired on CBS during the game!
@SCfootball_
#Lukestronger
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Being an OL sprinting to meet the RB after a 50+ yard TD run >>>>>>>>
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One of my favorite things about football! You’re size doesn’t matter; we got a spot for you!
Jets first-round pick Mekhi Becton (77) and WR Jamison Crowder, via
@nyjets
. ... Any caption ideas?
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Had a blast with this group this year and I know they are ready for what comes next. We miss you already and can't wait to keep following your successes!
#WolverineMoB
The class of 2024 is joining 20+ colleges/universities and football programs from Division 1 (FCS), Division 2 and Division 3 of the
@ncaa
. Congratulations on what you've EARNED, and good luck during the next four years and beyond!
#WolverineMoB
#TheDifference
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Offensive Linemen > every other position in every other sport
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To call that after pretty much nothing all night is embarrassing
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1. Pin both shoulders
2. Use defender to push yourself up
3. Inflict as much pain and humiliation as possible
👍
#givehimasticker
#HEYROACH
@SCfootball_
@Mike_Cerasuolo
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40 schools have already RSVP'ed for the
@Bridgton_Ftbl
Black + Gray Showcase on December 6th. Can't wait for them to see what great student-athletes and people we have on this year's team. Coaches, if you are interested in attending, DM me for info.
#BleedBridgton
#WolverineMoB
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Say what you want about the flags, but KC’s been pretty mentally weak tonight.
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You’re on the field to win. 15 yard penalties don’t help. You can protect your brothers without being a tough guy after the whistle. This is leadership.
#ArmyFootball
Check out
#59
for Army keeping his players from a possible
#ArmedForcesBowl
brawl replay. Take notes kids!
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My new favorite NBA player.
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With all due respect - and remember, I’m saying with all due respect - what a loser.
Joel Embiid on Jayson Tatum:
“He has a super team!”
“If I go 5-20 we get blown out”
🤨
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Thanks to
@BlackBearsFB
@Coach_Charlton
for hosting the
@Colby_Football
staff at practice today. Great to see the defending
@CAAFootball
champions in action. Good luck this year!
#Elevate
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First athletic event for me
@BridgtonAcademy
! Great day on top of the hill for the
@TheBABoys
.
#BleedBridgton
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A great coach and person. He coaches for all the right reasons and cares so much about the people he works with and coaches. Congrats, brother!
Excited to welcome our new Defense Coordinator - Adam Chicoine
Coach Chicoine comes to WES after being the Defense Coordinator at NESCAC opponent Colby College
Give Coach a follow:
@CoachSheeks
#RollCards
🔴⚫️🔴⚫️
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My daughter woke up for a feeding and now we’re watching overtime playoff hockey together. These are the moments, man.
@jdugs_7
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