Bob Alejo
@Coach_Alejo
Followers
9K
Following
13K
Statuses
14K
High Performance consultant, formerly DI Senior Staff/UCLA/Oakland Athletics/UCSB/NC State/US Olympic team
Simi Valley, CA
Joined October 2016
@spikesonly The post doesn't say you don't need it. The post says if you don't have it, doesn't mean you don't coach!
0
0
2
Nothing better than hopping on a podcast with two great friends who are at the top of their field. @JoseAntonioPhD @sportsci_psyDoc are two of the best.
0
0
2
RT @TomBilyeu: I wasted millions trusting the wrong thing. 90% of founders are making this exact mistake. It's not funding, marketing, or…
0
9
0
Winning? The way to keep rollin' is to remember this: Success is momentary. Intent never leaves the building! Don't, I repeat, don't attach your worth to the external because you won't win every time. Attach your confidence to your intentions, efforts and what you owe yourself!
0
0
4
The transdisciplinary High Performance Model is the best athlete performance and health care delivery system. Evidently, no degree/certification (PhD, CSCS, SCCC, DAT, DPT) affirms the best Director. But GREAT LEADERSHIP does! Mismanagement = Dysfunction.
0
0
4
RT @RobOviatt1: @CleGuardians @adamthebull @CovertheCorner @nextlevelbb @JLEWFifty @Coach_Alejo Love this! Our starting SS last year. He’…
0
2
0
Being unemployed during the holiday season is uncomfortable, overwhelming and a bit dark waking up at 3:00AM, heart racing, pacing the hallway. Thoughts like, “What am I going to do?”, “What does the future look like?” If this is you, this might help.
0
0
0
The dream always comes on time!
Ben Prucha is living his dream. Couldn't make our roster coming out of High School and decided to swim with UNCW club team. We added him onto our Roster late this Fall. He's lighting it up! "Don't give up, don't ever give up."
0
0
2
No better gathering! If you are deeply embedded in sports/performance nutrition, the @IntSocietySN conference is a necessity. You don't attend this conference to confirm what you know; you attend to find out what you don't know!!
0
2
9
Great discussion with COO of Valor Biomechanics, Evan Magnusson. Topics- the artificial ceiling for age/ achievement in S&C, grateful for the LA Angels, differentiating noise in tech, High Performance Model, what does it take to "stay in it".
0
1
2
Great time w/ Marcelo Aller. Discussed was the difference between transdisciplinary & interdisciplinary, data broker and real-time info sharing, full grasp of sport aside from data, today's communication issues, baseline/RTP value.
0
0
1
@JVstrength @SouthWarrenFB This is when you happen to be with high school coaches who believe in developing players for the next level if they're able to play. Clearly you can still emphasize winning and develop players simultaneously. Congrats to Colton and the family! Happy Holidays, brother.
0
0
3
A position stand from, IMO, the best!
Full article: International society of sports nutrition position stand: β-hydroxy-β-methylbutyrate (HMB) @ExphysPhD @darrencandow @ShawnArent @dougkalmanphdrd
1
0
4
RT @JoseAntonioPhD: Full article: International society of sports nutrition position stand: β-hydroxy-β-methylbutyrate (HMB)
0
13
0
IF you look hard enough you might find that things happen for you, not to you! What's good about this problem? Tony Robbins
0
0
2