Jason Wicker
@CoachJWicker
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Ware County High School Strength Coach/Offensive Line Coach 🐊
Waycross, GA
Joined May 2016
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Pinned Tweet
Huge thank you to our superintendent,
@BertSmithSupt
, our BOE, and high school administration for our new weight room. We would also like to thank
@Obey_Nic
,
@power_lift
,
@RFS_Sports
,
@derekshoe4
, and
@_DynabodyEquip
#BeWARE
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Georgia football coaches, let’s make weightlifting a official GHSA sport. Please fill out this quick survey so we can get his thing rolling. Georgia coaches only please!!!
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Great form tackle!!!
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Great time yesterday at the GACA State Weight Lifting Championship. Our kids competed hard. 4 state champs and 3 female state champs. Here is Senior Jabare’ George hitting 380 on his final clean attempt.
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New Weight Room getting there!! Gonna be HUGE!!! 💥💥💥💥💥💥💥💥💥💥
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Great day today at the area weight meet. We had 19 qualify for state!
@treyhargrove18
most weight lifted 🐊🐊🐊🐊
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Championship teams self police.The coach runs practice and manages game score. Players control attitude, energy, and body language.
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Congrats to
@coachstrick20
for being named the AJC AAA coach of the year and
@Jaygotjuice25
&
@averyjernigan77
for being named AJC 1st Team All State!!
@PCHSbears
@PCHS_Football
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Let’s Go!!! 🔥🔥🔥
We’ve added a strength and conditioning session to this years clinic and more than one coach has text me and said he’s worth the price of admission alone. Come join us as
@CoachJWicker
teaches us his power clean progression!
@CoachGCannon
@CoachD_Phillips
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Looks like a frontside guard on buck sweep!
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💥💥💥💥💥💥
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When there is nothing on tv and you ask your wife what do you wanna watch and she says Tombstone! You know you have a keeper!!!!
@CoachBSteverson
@CoachRock73
@CoachJesseLynch
@coachstrick20
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Appreciate you Renard and all your hard work! Congrats on being a State Champion!
Wanna give a huge thanks to Coach Wicker and Strickland for all they’ve done to help me accomplish this huge goal of mine. You all coming to Pierce County has been such a huge blessing 💯
@CoachJWicker
@coachstrick20
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All traits of successful people:
1. Being Early
2. Energy & enthusiasm
3. Doing more than what is expected
4. Great work ethic
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Let’s do it!!!
Great job on week 5 cleans by the girls today. All but 2 got every rep!
#MINDSET
@UnderwoodSCHS
We may have to get a girl’s class challenge going w
@CoachJWicker
🤷🏻♂️🏋️♂️🏆
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BOSCHHHHHHHHH!!!!! 💥💥💥💥💥300!!!
@PCHS_Football
@PCHSbears
@pchsbearsden
@averyjernigan77
@bjernigan76
@ajjernigan
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Football is football and talent is talent. But the mindset of your team that makes all the difference.
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Bet!
First I would like to thank my lord and savior for many blessings! But After speaking wit my family and coaches I would like to say that I’m 1000% 🔒 in thank you!!!
@ISUMattCampbell
@CycloneFB
@CoachNateISU
@DerekHoodjer
@WareFootball
@CoachBoyett
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When you know you messed up on technique, reaction is priceless!!!
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Proud of you Lecitus!
@lecitus_smith
TOUGH WINS 💪🏾
Get a taste of what life is like playing on the offensive line for
@VanceVice
Check out our latest Mic'd Up segment with
@Lecitus_Smith
#Hokies
🦃
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Awesome!!! 💥💥💥💥💥💥
Junior Defensive Lineman Grant Simonds with the 385 clean!! 😱😱😱
#SharpenTheAxe
#BUILD
#WEALLROW
#hookemvikes
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Before going to bed each night the boogie man checks to make sure this and
@CoachJWicker
aren’t hiding under his bed. IYKYK🐊🐊🐊🐊🐊🐊
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Coach Jason Strickland from Pierce County at In The Game Media day
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AMEN!!!!
If your teammate skips reps they will skip their role in the game.Holding your teammates accountable isn't being a snitch its being a leader
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Amen !!!!
2 greatest lifts for increasing SPEED, POWER, and EXPLOSION:
1. Power Cleans
2. Front Squats
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@BearDownHOCO
big thanks to Coach Crawford and Houston County football for letting us stop yesterday. Great hospitality and great facilities!
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Coach Lingenfelter’s & Coach Boyett’s 1st period weight training hard at it this morning. Clean Progressive winner for 1st period Najay S. (8th grade) Devin P. (7th Grade)
#wcgatornation
#wcgatorpower
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Glad to be back in the stand on beautiful cool morning. Shout out to the Canes for a big win last night!
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@treyhargrove18
Just glad my vertical jump was being tested! Great job by you and every Gator that competed yesterday! 🐊🐊🐊🏆🏆🏆
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