Dylan Morris
@CoachDM0
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Great way to end summer season winning championship of 15U
@DiamondNationNJ
Summer Bash tournament by a score of 14-2. Team finished summer w/ record of 19-7-4.
Tourney MVP Joe Coughlan 2026 SS/RHP, high level name to follow in ‘26 class. Leader+winner+off charts intangibles
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@nolanwanat24
Nolan Wanat
C/1B
Milton Academy 2025
Couple BP swings from yesterday. 2025 catcher w/ track record performing in-game vs highest level competition
@CoachMorrissey2
@NorthEast_BBall
@NEBscottp
@Kruger422
@Coach_MAbes
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If you had a crappy 2020.. nothing’s gonna magically change in 2021 if you dont change your habits/actions, the way you think, how hard you’re working, etc.. if you do what you’ve always done you’ll get the same results you’ve always gotten.. victim mentality will get you nowhere
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Good win for Barnstable today
13-4 over Falmouth
@Baseball5Jonesy
3-3, 3 R, 1 RBI, 2 SB
@GibsonGuimond
2-3 w/ triple, 2 R, 2 RBI, SB
Shea Semprini 1-1, 2 walks, 1 HBP, 2 R, 2 RBI, SB
@burke_braden3
2-5 w/ double, 4 RBI
Onto Nauset Friday
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Watching
@K_carrera27
hit is starting to become appointment television at
@LabBaseballCC
. Consistent hard hit balls for days
#lasers
@BeaconsBaseball
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How to get kids to fall in love with baseball: let them have fun, swing hard, and try to hit 💣’s
How not to: force them to hit in a way that will win you a 10U ring, taking advantage of inferior defense, but will cripple them as they get older and play at higher levels
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Barnstable 10
DY 0
@caseyproto3
No Hitter: 6 IP, 0 H, 1 BB, 1 HBP, 3 K’s
Will Jones 2-4, R, 2 SB
Shea Semprini 2-3 w/ triple, 2 R, 3 RBI, BB
@burke_braden3
1-3, 3 barrels, RBI
Vinny DiGiacomo 1-3, R, RBI, SB
Coley Buckler 2-3, 2 R, RBI, SB
Next up vs. Martha’s Vineyard Friday
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Rest in Peace Coach Funk. Didn’t know personally but was clear to see the positive impact he made on his community. Great coach, competitor, role model, leader.. a life well lived.. respect 🙏🏼
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Top college bat of any Cape resident regardless of division. Has been a pleasure watching him work hard over the last year to not only rehab and get back from major hip surgery, but to also progress further past the point of where he was pre-surgery
@Mikeknell23
#stud
#206
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Fell short of our goal but good week overall in GA at the
@PerfectGameUSA
15U WWBA National Championship. 4-2 overall record against the top 15U teams from all around the country. Awesome experience, memories, life-long bonds between teammates&friends. That’s what it’s all about!
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“The confidence necessary for performing at a championship level over long periods of time can only be developed on the practice field through repetition”
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Barnstable Legion
@post206baseball
alum (2010-2012) Will Toffey getting some burn in the Mets spring training game at 3B today! Definitely love to see it
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Uncommitted 2025 corner infielder/RHP, power bat, up to 85mph off the mound, good baseball player, unmatched work ethic + commitment, only gonna get better
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Big fan of using machine for ground balls to replicate same type of top spin groundballs players will see in games. Also to be able to get high speed groundballs and control exactly where ball is going. Provides great environment to get quality infield work in an indoor setting
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@nextlevelbb
Rule
#1
of what I teach: Put your barrel where the ball is gonna be! (Aka the plane of the pitch)
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Everyday the sun comes up and gives us another chance to chase greatness
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Jack Tarbox Uncommitted 2026 P/SS Barnstable High School, fastball T85mph 97 exit velo, high level two way baseball player, measurables AND also good player!
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Been a great first couple weekends with the
@LabBaseballCC
High School Fall team. Great group of kids that enjoy competing and playing the game hard. Going to spotlight some uncommitted 2022’s that are deserving of attention…
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Don’t show to children. Much too complicated
Coaches claiming “launch angle swings” and data are complicated so I decided to draw a picture of our main swing design ideas. Hope this helps
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2024… a little less barrel depth, a few more bunts, take a closer look at the person in the mirror, reflect, learn, grow, challenge yourself, compete, win 🤝
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Need to be able to self-correct and learn your swing. Very easy to tell the difference between a hitter who truly knows how to hit vs a hitter with an artificial, lesson-created, robotic swing w/ 0 adjustability. If you’re a player you need to be your own hitting coach.
Hitting Lessons...are either incredibly valuable or overrated. Going to a 30 minute lesson twice a week and not hitting /lifting the other days is called false hope. Lesson reliant dudes tend to be robotic and overly concerned with mechanics. Get strong and learn to HIT not SWING
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All the QB’s Brady’s passed by in his career would’ve been fine with this ball. The little things separate the good from the great. Players that hold themselves accountable to the little things pass by more talented players that don’t. All the inches add up.. Different mindset 🐐
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All of these would hit the top of the batting cage. And then would be proceeded by some coach telling whoever hit it that it would be a pop-up or lazy fly ball
Anthony Rendon. Straightaway 2b's hit between 15° and 20° LA.
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Had the pleasure of coaching
@BrianFrieh_23
. His work ethic, competitiveness, and leadership he’s shown in his athletic career will translate to success long after his career is over. Please consider helping out a great kid if you have a few bucks:
We hope to see Brian suit up again next year and continue his hockey career playing juniors!!!
Congrats Brian!
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“One day you’ll leave this world behind, so live a life you will remember”
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🐐
Congratulations
@CoachJatkola
for being named High School Football Coach of the Year by Eastern Massachusetts Football Officials! Well deserved honor for a fantastic coach!
@BostonHeraldHS
@newftbj
@sportsCCT
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2026 grad, Falmouth MA resident Brian Mancinelli gearing up and looking ready to have a strong spring/summer season. Top 10 on
@PG_NewEngland
2026 MA indiv. player rankings. Great kid, coachable, open minded, hard worker. Sky is truly the limit for this kid 🔥💪🏼
@PBR_NewEngland
Brian Mancinelli (2026 grad) has been peaking in the mid 80s this off-season and has loads up potential to keep growing and throw harder.
6’2 RHP/3B from
@SJPIIBaseball
in Hyannis, MA. Also a power lefty bat and plays great 3B. Another great + hard working kid.
@FlatgroundApp
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For those wondering what Competing looks like:
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2 Barnstable Legion
@post206baseball
alumni getting it done at the college level. Love to see it
@Mikeknell23
@JDiSarcina
Final from Pete Frates Diamond.
UMassD: 12
Emerson: 1
Corsairs explode for 12 runs in the last 2 innings. Home Runs for Knell, Disarcina, and Baker.
Great pitching performance by Carillo, Hetherman, and Tellier keeping the Lions to 1 run on 7 hits.
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Barnstable 2
Falmouth 1
Final (8 Innings)
@ryanbuckler10
CG 8 IP, 4 H, 1 R, 0 ER, 1 walk, 5 K’s
Will Jones 2-4, got picked off smh
@ben_tarbox
2-3 w/ walkoff walk, 2 RBI
@_ajoyce7
2-3 w/ double
Dominant pitching + great defense, next game @ Nauset Wednesday, June 2nd
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2025 HS grad/prospect
@LacruzValiente
(Medfield, MA) is worth attention if you are a college baseball coach. Super competitive middle infielder & leadoff type hitter, plus speed/infield actions, student of game, hungry… enjoyable watching this dude play this weekend and compete
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Joe Morrison
@Joepmorrison9
OF
2022 Sandwich HS
5’10” 175 lbs
6.55 60 yd dash
Top Exit Velo 95 mph
++ speed, ability to drive baseball into both gaps, very good defensive OF, overall tough, hard nosed, solid player
@FlatgroundApp
@FlatgroundBats
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Noah Clarke
C/OF
2022 Nauset HS
Top Exit Velo 102mph
Very consistent hitter, can drive ball through both gaps
@FlatgroundApp
@FlatgroundBats
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2nd W in last 24 hours… favorite victory royale is the next one 😮💨
#neversatisfied
#esports
#multisportathlete
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2023 OF/LHP
Henry Machnik
Dennis-Yarmouth High School
Max Exit Velo 99 mph
+ speed/work ethic/competitiveness
@FlatgroundBats
Working on being more consistent getting barrel on the ball... is a dude
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Uncommitted 2-way 2026 OF/1B/LHP should and will be at (or near) the top of every recruiting radar out there. 80+mph off mound & consistent gap-to-gap line drive hitter heading into his freshman season
@PBR_NewEngland
@FlatgroundApp
@NU_Bsb_Recruits
@FlatgroundBats
@PG_Scouting
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2026 grad as freshman was starting shortstop, closer, top player on Cape and Islands champion SHS Blue Knights who finished season w/ 13-6 record.
#joeyc
#goodplayer
RHP Joe Coughlan
LAB Baseball
FB: 79-83
CB/SL: 66-69
CH: 72-74
Fantastic run on the fastball and lives away with it. Breaking ball is mixed in well. Joe can locate each pitch very effectively. Great follow and talented arm.
#nechamp
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@shegone03
@twuench
@billdubs
@ROXSystem
@BLocsports
@sean0murphy
@lansky_baseball
@ToddPratt07
Yes sir! Thank you for the shoutout!
#shegone
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Newest member of 90 mph exit velo club
@burke_braden3
2022 Grad
Barnstable HS
Corner IF/Corner OF
6’0” 175 lbs
@FlatgroundBats
#barrels
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Loving this so far. Great read for any open-minded ⚾️ person interested in learning more about hitting!!
#growthmindset
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Shoutout to
@CoachJatkola
whos been a great friend and mentor for me over the years. A high school teacher & coach who grinds his ass off day after day after day to develop LEADERS and DAWGS throughout his community, goodluck tonight coach!
#HARDWORK
#EARNIT
#LfgRedHawks
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🐎🐎🐎🐎🐎
MIAA Football- Barnstable 20 Xaverian 14 Final/Raiders 217 yards on the ground.
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2023 UTIL/P worth keeping an eye on for college coaches. Poised for a big spring/summer.. Wants to be good, one of the very few that actually works hard and is committed, pounds weights, coachable, team guy in a world littered with “me” guys.. also been clocked 80+ mph off mound
2023- Third Base, Pitcher, Can play any position on the diamond. 93 Max Exit Velo. 5’10 185 pounds. Phone Number- 774-994-1324
@NausetBaseball
@LabBaseballCC
@CoachDM0
@PBR_NewEngland
@FlatgroundBats
@FlatgroundApp
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Tough L to Nauset 12-9
Will Jones: 3-5, 2 R, 1 RBI
@burke_braden3
: 3-5 w/ 2B, 1 R, 2 RBI
Coley Buckler: 2-3 w/ 2B, 2 R, 2 RBI, 1 walk
Shea Semprini: 1-2, 1 R, 2 RBI, 2 HBP
Dylan Hammons: 1-3 w/ 2B, 1 R, 2 walks
@kurt_thomas_1
: good at baseball
Next up vs. D-Y May 19th
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Something brewing over there in Hyannis 👀
#toughnesstuesday
Winners this week.
@mjturner11
, Salad and Laber all crushed the wall sit 2.0!
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Great teams have strong Leaders. These Leaders are consistent and they establish a high standard & make that the norm. Whether through leading vocally, by example, or both depends. Everyone’s different, all Leaders have slightly different leadership styles. (shoutout Coach prime)
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Setting goals is useless if your day-to-day actions don’t match what’s required to reach those goals. If they don’t then no one is going to feel sorry for you if you don’t achieve your goals.. your actions need to match your goals.. it takes what it takes
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Players: if you avoid the machine because you don’t want to look bad, your time in ⚾️ is limited. You are way better off having a shitty round off of the machine than you are hitting 10/10 line drives off underhand flips
#gamelike
#compete
"A smooth sea never made a skilled sailor."
High velocity machine and game-like reaction time are staples of our hitting program.
What kind of environment are you training in?
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Sturgis over SJP, RHP Army West Point commit Robbie Penswick no-hitter: 7IP 9 K’s. Incredible performance on mound both teams
@BostonHeraldHS
@CJ_Journalist
@sportsCCT
Lions drop one to Sturgis 2-0 in a pitcher’s duel. Record is now 11-6.
Brian Mancinelli gave us a tremendous start, throwing 6 IP, scattering three hits and punching out 10.
Next game: 5/22 at Abington, 4:00 start.
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2026 Jack Tarbox CG 7 IP 0 ER 2 BB 3 K’s
2026 Reed Buckler 3-4 RBI, R
2026 Sladen Johnson 1-2 2BB, RBI, 2 R
‘26 Jack Tarbox complete game W on mound, battery mate ‘26 Reed Buckler behind plate
@JackTarboxBsbll
@ReedBuckler1
@SladenJohnson34
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Check out run expectancy for D1 Baseball in 2019 👇👇
👉1st table is the % chance that a run will score at some point in the inning from each base/out state
👉2nd table is the average number of runs that scored from each base/out state to the end of that inning
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High school players looking to play at the next level: seek out a summer team that will actually help you develop into a better player over the offseason, and not just send you to expensive showcases in hopes you catch someone’s eye
High School players that are serious about taking their skills to the next level, we are the program for you. We field highly competitive teams with an entire fall and winter dedicated to player development to prepare you for high school and summer season.
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@clongbaseball
Most runs scored of all time.. objective of offense in baseball is to score runs. With the way you worded this, it could be argued he’s
#1
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This just in, 100 mph fastballs a lot harder to hit than 75 mph fastballs
#throwhard
#throwhardstrikes
#youcanthrowhardandstillthrowstrikes
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Great kid with major upside… power bat, good speed & very strong arm in the outfield.. 4.5 GPA, good teammate… College coaches looking for high academic 2025’s I would highly recommend getting on this kid.
Jayson Ruehs (‘25 MA) drives this ball into deep left for a double. Explosive hips and quick hands.
@PG_NewEngland
#WWBA
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@nextlevelbb
Squat Bench Deadlift Chin-Ups Reverse Lunge. Push pull squat hinge lunge. Basic movement patterns. Master basic movement patterns, then load those patterns with weight/resistance. Credit Movement Over Maxes
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Seeing a lot of Leaders out on the earl today, as well as a few Dogs. Love to see it 🔥
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Thank you to
@PBRNEScout
@PBR_NewEngland
for their hard work & providing excellent coverage all weekend to showcase our players. Fun tournament to play in, looking forward to playing more in the future.
PBR is Covering the PBR New England Open!
Lab Baseball | Expos 2026 Cormier
🕰️10:30AM
📍Lynnfield HS
#pbrneopen
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Barnstable 8
MV 1
@ryanbuckler10
CG 7 IP, 2 H, 1 ER, 2 walks, 9 K’s
Will Jones 2-4, RBI, 2 SB
@GibsonGuimond
1-3, RBI, BB, 3 SB
Dylan Hammons 2-3, 3 RBI, 2 R, BB, SB
@VincentDiGiaco2
2-3, RBI, R, SB
Coley Buckler 1-3, 2 RBI, R
Next game vs. Sandwich 5/26
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Congratulations Jack Tarbox for being voted Cape and Islands League MVP by high school baseball coaches of Cape Cod. Well deserved recognition
Another impressive accomplishment for the 2026 grad and more to come. Great player great kid great family
@JackTarboxBsbll
#JT
#baller
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This is America’s pastime. How the game needs to be played. Baseball is fun. Start acting like it
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Congrats to Jay Driver getting drafted by the Cleveland Guardians, thrower of the fastest fastball in Lab Baseball history at 96.6 mph!
@driver_jay3
#stud
#easyguytorootfor
#roadtotheshow
#throwhardkids
#butalsothrowstrikes
With the 278th pick, the
@CleGuardians
select
@HarvardBaseball
right-handed pitcher Jay Driver, No. 241 on the Top 250 Draft Prospects list.
Watch live:
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Wyatt Scotti is a stud
#mlbdraft2023
as is
@Johnny_Davis12
#plusplusworkethicguys
#goodplayersgoodguys
🤝
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My guy!! Thank you 🙏🏼
If you’re a baseball player and want to take your game to the next level, you need to work with my guys!!!!
@LabBaseballCC
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Hitters w/ good speed and below avg size: be wary of coaches that try to get you to pound the ball into the ground and “use your speed” to get on base. Also be wary of anyone that says you cant hit extra-base hits because you’re too small. This guy is 5’8” 180 lbs.
#5toolplayer
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Measuring stuff = great way to tell if players are actually improving at certain things over time. Objective feedback = good. Helps make more intelligent analysis of a team’s strengths and weaknesses and identify areas of improvement. Priceless tool that would help any coach
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Braden Burke
@burke_braden3
OF
2022 Barnstable HS
6’0” 175 lbs
7.05 60 yd dash
Top Exit Velo 95 mph
Very good hitter, barrels up baseballs consistently in-game
#barrelguy
#catchingbarrelstrackingflys
@FlatgroundApp
@FlatgroundBats
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Barnstable 3
DY 1
@ryanbuckler10
CG 7 IP, 1 H, 1 R, 0 ER, 1 walk, 7 K’s
Will Jones 1-3, R
Sheamus Walsh 1-2, R, RBI
Coley Buckler 1-2 w/ double, RBI
Good win, last regular season game at Martha’s Vineyard Wednesday June 9th
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Congrats
@ryan_bruning
good pitching
guy
@UMassDBaseball
good program over there
No. 3
@UMassDAthletics
Walks-Off with 2024 LEC Baseball Tournament Title, Defeats No. 1 UMass Boston 4-3 in 10 Innings
#LECbaseball
#LECchamps
#d3baseball
#NCAAD3
@d3baseball
@NCBWA
@NCAADIII
@ABCA1945
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Another top-tier 2026 Jack Tarbox SS/3B/RHP, also up to 84.9mph off the mound with command and plus offspeed. Elite defensive player, can get the ball to 1B quickly from left side of infield
@JackTarboxBsbll
@FlatgroundBats
@PBR_NewEngland
@PBRNEScout
@PG_NewEngland
@PG_Scouting
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“Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime”
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High bat speed + efficient bat ball collision = high exit velo
Hot take ➡️ High exit velo = good
What makes a good bat path?
An efficient bat to ball collision.👇
Often times hitters waste energy created from bat speed with inefficient bat to ball collisions. This results in high spin & low exit velocity batted balls by "clipping" the incoming pitch.
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Gotta be smart enough to know that you don’t know everything. Gotta have the balls to stand for what you believe in. - 2018 translation
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Hit as often as you can, seek out answers, hit the weightroom hard, work as hard as you can — guaranteed you will have more success than going to 2 thirty-minute lessons per week and being told all the “answers” by someone who apparently “knows what they’re talking about”
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