Chez Angeloni
@ChezWhizzz
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Game changing insights and analysis @BaseballPDS Forever a BlueJay @JHUBaseball
Lower Kensington, Philadelphia
Joined August 2011
The best way to learn and improve is to remove momentum completely. Find quickness from readiness and stretch. Get completely rear legged.
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RT @SportsTaxMan: With their Super Bowl victory most players on the Eagles will receive a #NFL playoff share of $357,000.
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@shegone03 @Chapel14Billy @ChrisNowak83 @Fiveframeswing @forcefulhitting When they were like 8 or 9 years old I showed them what kind of work it would take every day to become pros. They’re now grown men. Professionals with reputations as great teammates. 🇺🇸🇮🇹🙏🏼
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Up and Over ER An up and over rear arm humerus external rotation move Always preceded by an improper weight shift COMPARED TO: Synced supination and adduction Weight back handle torque Suddenness Belly button SNAPs suddenly Weight shifts WITH the swing
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Weight distribution throughout the swing has massive implications.
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Cool juxtaposition of a great hitter who successfully navigated the “swing revolution” era in players development. Always a really good hitter… came up under a very old school system of “stay in your legs” who ultimately found his “slow and early” backside connection and control.
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In my experience with high level hitters They all pretty much love 90+ mph fastballs and love to hammer them. And they all use tee work to get themselves in position consistently to hammer those fastballs. I feel like most good hitters love hitting a good hard fastball.
In my experience coaching hitters at all different levels at many different places of skill - I am most confident in this conclusion: 👇🏼 ✅ We do not learn to hit 90+ mph fastballs by hitting off a tee or off of flips. No matter how much baseball pseudo-wisdom we want to apply.
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How do you look at this graph and deduce each one is different - therefore adapt
NO TWO SHOT ARE EXACTLY THE SAME. Even the best shooter of all time, in the most controlled game environment, doesn't repeat the exact same shot each time. Yes, each shot is similar, but they are all unique as well. The ability to ADAPT is the true skill of shooting.
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RT @jamierkennedy: Every swing from rare footage of Tiger Woods on the range at Pebble Beach in 1997. Three months later he won the Master…
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RT @BaldyNFL: .@Commanders @Eagles @saquon blitz protection is now as crisp as his breakaway runs. He has vastly improved this part to his…
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RT @Phillies: Doing some light reading this morning on the road to victory #RingTheBell x #FlyEaglesFly
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RT @EliotShorrParks: AJ Brown said the first time he worked out with Jalen Hurts and DeVonta Smith as teammates they were running hills in…
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RT @ah_pod: Saquon: "my daughter, when I told her that we were going to Philly. she kind of was just like 'does that mean we're gonna win n…
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RT @Sam4TR: Eagles legend Fletcher Cox called over Commanders TE Zach Ertz after the season-ending loss:
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Certainly a tide has been turning lately bc this common sense take would get a lot of eye rolls over the last… 5 years?
Keep cage hitting; cage hitting. Keep game hitting; game hitting. Stop looking for game results in the cage and certainly stop looking for cage consistency in the game. Patterns, timing, path. Confident, adjustable, level headed Output not outcome. #Patience
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