Angry :-> Hit The Gym
Uninspired :-> Take a shower
Anxious :-> Take deep breaths
Sad. :-> Reflect on past victories
Irritated. :-> Reflect on past victories
Tired :-> Go to bed
Doubtful :-> Remember why you started
Look at these guys.
One works 16 hours a day. One works 4 hours a week.
2 billionaires. 1 mind-blowing lesson about success:
(I can't believe no one has connected the dots) 🧵
6 tips to train your brain
1. Exercise.
2. Read every day.
3. Write down ideas.
4. Practice deep listening.
5. Get out of your comfort zone.
6. Do something different repeatedly.
Learn How To
.1. Have fun >> Without Drinking
2. Talk >> Without Phone
3. Smile >> Without Selfies
4. Dream >> Without Drugs
5. Love >> Without Conditions
6. Hustle >> Without Greed
No amount of exercise will make up for a sh*t diet.
Here are 8 simple meals to make you leaner than 98% of the population:
(cook in 15 minutes or less)
You Need 5 Hobbies.
1. One to make you money
2. One to keep you in shape
3. One to keep you creative
4. One to build knowledge
5. One to evolve your mindset