Dr Brendon Stubbs
@BrendonStubbs23
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Following
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134
Statuses
670
Physical activity & mental health | Wrong often | Rule 62
Joined January 2023
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Pinned Tweet
Never thought I would be discussing my research on exercise and mental health with
@DjokerNole
Turns out he likes it. Get up 🐐🏆🎾
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Bro science is taking over, it’s only appropriate to update the evidence hierarchy right?
Thoughts?
@AdamMeakins
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13
94
New - Physical activity & mental health: a little less conversation, a lot more action
Our Elvis themed call to action piece in
@JPAHjournal
is out now, open access
How many Elvis songs can you count in our piece?
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25
85
So this happened 🤝🔥
World highly cited since 2019 in Psychiatry/ psychology
@KingsIoPPN
@ClarivateAG
Thanks for all friends
@DavyVancampfort
@PhysMentManc
@PhilWardAu
@FGaughran
@simon_rosenbaum
+ many others
5
4
80
Kudos
@MartlandRebecca
who finds that physical activity interventions are feasible & can help improve wellbeing of healthcare staff
@Lucia_Valmaggia
@PhysMentManc
0
19
66
That’s what brothers are for
@ahmedhankir
You have done the same for me as has the Don
@raj_psyc
About a year ago I was plunged into a dark place due to some traumatic events. Things could have turned out a lot worse had it not been for my best friends Prof
@BrendonStubbs23
& Dr
@raj_psyc
. The love & support I received was life changing. You guys are the best. So blessed.
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822
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5
61
Do we need more papers on association between physical activity & health outcomes/symptoms or mortality?
Could we be here, with slightly changed statistical methods, doing the same stuff in 2030/40 & beyond?
Meanwhile, we see minimal changes in PA & pop health?
#ISBNPA2023
8
6
58
Oh dear: CBD does not work for pain, is expensive & also had numerous adverse events
No longer a panacea?
@supreme_cbd
@PaulMerse
@afowler06
5
21
55
Come on
@FitFounder
breathing through your mouth does not cause ADHD, chronic fatigue syndrome, facial disfigurement 🤷🏻
Read this recent review on distinguishing the science from pseudoscience in breathing research
Mouth breathing has been shown to cause:
· ADHD
· Asthma
· Sleep disorders
· Chronic fatigue
· Allergic reactions
· Facial disfiguration
· Decreased brain activity
What most people don't know is how breathing through the mouth affects the brain.
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163
988
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Pleased to be interviewed by
@BBCNews
to discuss the rise & evidence for benefits of weight lifting among females
Great progress but much more to do to close the gender exercise gap
1
14
35
Enjoyed presenting in Brisbane today to >150 clinicians about the implementation of exercise in mental health services
Great to hear excellent speakers including
@jackie_curtisAU
Andrew & excellent peer workers
Thanks
@nicole_korman
&
@dsiskind
& crew for hosting me 👊💪
1
2
32
Despite very high comorbidity with chronic pain <-> mental illness
A paucity of trials have investigated any interventions in those affected
Much more to do to ensure better & effective treatment of pain in those with mental illness
@FGaughran
2
16
29
Agree bro, but where is the protein? 💪 😅
@ahmedhankir
Breakfast at the Marriott Hotel in Connecticut, USA. Healthy meals have had such a profoundly positive impact on my physical and mental health. So fortunate and blessed.
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Kudos Dr
@MartlandRebecca
for publishing her High Intensity Interval training trial among inpatients with SMI
Highly commendable adaptability during COVID & some important data in HIIT for inpatients
@FGaughran
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10
29
This described my thoughts before and after exercise
Anyone feel similar? 💪😀 🧠 🤯>😎
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4
28
Two identical meta analyses from the same authors (which have again investigated exercise for depression in youth) out published in
@BMC_GPH
And Journal of affective disorders
#researchwaste
@Ekkekakis
seen this?
3
5
28
The legendary
@simon_rosenbaum
presenting the great work on sport & its benefits for refugees impacted by forced displacement
#ACSM23
0
4
28
New study -
@weareFitXR
cross over trial versus non immersive exercise shows FitxR results in harder, more enjoyable & better mental health boosting workouts!
Important milestone for the field
@SamCSCole
@Meta
Masterfully led by Felipe Schuch & team
1
7
28
Bro, not true
@thejimmymackey
Smoking (tobacco) is an addictive carcinogen causally related to premature death
Sitting is not consistently causally related to mortality or a carcinogen
I say this as someone who researches movement
@AdamMeakins
1
5
28
Bibliometric analysis of top institutions, countries & authors in the 🌍 in the field of exercise & older adults
Last ten years - with some greats there 💪🤯🏋️♀️😀
3
4
28
Enjoyed spending time with
@simon_rosenbaum
& Ciara, Uzma et al
@addi_road
learning about using exercise for ppl who have experienced trauma and/or social exclusion
Really impressive, kudos to Grace,
@OscarLederman
& team for setting up this excellent service
@exerciseworks
0
4
26
Why does exercise help improve anxiety?
Complex & multi system reasons
In
@runnersworlduk
today
2
8
25
Pleased to talk about inter generational physical activity levels to
@BBC_Reel
@ASICSeurope
@KingsCollegeLon
@KingsIoPPN
@JonRyanCSP
0
5
25
Cricket 🏏
Not played in ages.
Movement for mental health 💪🏏
1
3
24
Personally-not convinced we need more research on steps, thresholds for devices, & observational data on PA w outcomes
🫣Ppl not meeting PA guidelines more than 20 yrs ago
😒Life expectancy+healthy life yrs not ⬆️
Shouldn’t we implement research we already have?
#ACSM23
😉
5
1
24
Great to catch up with Dr
@OscarLederman
Sydney’s number 2, behind Prof
@PhilWardAu
(Honourable mention to
@simon_rosenbaum
)
3
2
23
Good to be reunited at the inaugural lifestyle psychiatry conference
Looking forward to a stimulating few days to set the research agenda in the field
@simon_rosenbaum
@JosephFirthUoM
@LifePsych_
@PhilWardAu
0
4
23
Great to present findings in Paris for a packed audience.
Nice to have Lord
@sebcoe
in the front row.
Movement for mental health 💪
0
1
23
70,000,000 unique people watched Mind Games: The experiment trailer! Huge numbers have engaged
Huge translational impact. Delighted to star in documentary & lead the science
Still available in 30+ countries worldwide on
@PrimeVideo
@amazon
1
3
22
Tourist time after work at the conference
@MattLiveMore
@JoshAFirth
@JosephFirthUoM
@LifePsych_
@raj_psyc
@simon_rosenbaum
1
2
22
New paper using 2 adults cohorts, we show a modest bidirectional relationship between
pain<—> depressive symptoms
Kudos
@Andreowerneck
for leading this 💪
0
4
21
Dr Joe, the “nightmare” Firth, presenting our World Psych meta review among others
Go Joe
@PhysMentManc
💪🏆
1
7
19
@GregLehman
@JeremyLewisPT
@AdamMeakins
I support Adam
The orchestrated synthesis of tweets/SM, reads like a sinister, attempted professional takeout
The person(s) that c/o, seem to have a personal resentment, does not read like concerns about the profession/pts. Resentments should not be resolved by
@The_HCPC
1
2
19
Don’t expect to make a difference by giving people with depression who are inpatients a pedometer & activity diary
New trial finds what one would expect - no difference
Our
#study
just published in
@EurClin
shows that for people with severe
#depression
in inpatient treatment, a simple
#movement
program with
#pedometers
without supervision is not sufficient to increase
#physicalactivity
0
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0
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Pumped to be in Sydney for some great meetings, talks & plans 💪
1
0
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New paper - possible role for exercise in supporting recovery from substance use disorder
@Tyson_Fury
@JosephFirthUoM
@JoshAFirth
0
3
19
Back to it 💪 keynote talk
@RNOHnhs
Therapies research conference
Blessed 🤝 will be talking about the mental-physical health interface & key role of physiotherapists
Available to view online too
1
6
16
Thanks you Australia 🇦🇺
Been an amazing time, great people, places & friends ❤️
1
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Sitting comfortably?
Not all sitting is potentially bad for our mental health. There appears to be a difference between active and passive sedentary behaviour we have found across multiple studies now
1
2
17
Enjoyed sharing research in Paris
Movement for mental health
0
0
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Great to see SIMPAQ longitudinal data from
@RachBlakePTMH
Physical activity and sedentary behaviour levels among inpatients with mental illness
0
3
17
What’s the relationship between physical activity & mental health?
How did I get started on this area?
How did we separate the good science from the wellness stuff?
Interview with me in
@PsychTimes
@raj_psyc
2
6
16
New paper - bidirectional Mendelian Randomisation study investigating the relationship between physical activity/ sedentary behaviour & various mental health & substance use disorders
Kudos Dr lob for leading this 💪
0
5
15
Drop a cool photo someone took of you doing your job
Me doing a round table with 3X
@frenchopen4you
champion
@iga_swiatek
Congrats champ for your 4th 🎾🏆 slam!
Drop a cool photo that someone took of you doing your job
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Talking about research to non academic audiences is much more fun imo
I can’t 💪
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V nice paper. I think it’s safe to say we can be confident that exercise is helpful for depression now 😁
Effects comparable to other treatments. Not 1.5 times better like the falsehood that keeps getting repeated 😉
Our latest evidence in
@bmj_latest
that exercise and physical activity can boost your mental health too! After few years in the making this fantastic work led by
@mnoetel
is finally here.
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Great to record a podcast all about Tennis & mental health this afternoon with Laure, a top 60
@ITFTennis
player 🎾💪
0
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Loneliness is problematic in people with mental disorders - our new electronic health record study shows it’s associated w a range of adverse outcomes
Most pronounced outcomes in ppl with a co morbid substance use disorder
@DrChrisMueller
@raj_psyc
1
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0
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Great day
@ASICSTennis
house
Talking all things mental health & sport. On a great panel with amazing tennis players
@BelindaBencic
@alexdeminaur
2
1
15
Alerted by
@KingsIoPPN
newsletter
We had highest cited paper globally across all Schizophrenia since 2017 in bibliometric analysis
For this MA
Bosh💪
@simon_rosenbaum
@PhilWardAu
@FGaughran
@solmi_marco
@DavyVancampfort
et al
2
6
14
Enjoyed last night in Byron bay before heading up to Brisbane to see
@nicole_korman
& crew for conference on metabolic management of serious mental illness
3
0
13
Old but gold - our paper on motivating factors and barriers for exercise in people with SMI
Firth et al: Motivating factors and barriers towards exercise in severe mental illness: a systematic review and meta-analysis | Psychological Medicine | Cambridge Core -
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0
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It’s national running day.
I know I may be the only one, but for day 1 at World Congress of Biological Psychiatry, I am going in shorts & trainers
Not presenting til Fri. Will consider not wearing shorts that day 😅
0
1
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Great to see Prof
@FeliceJacka
& Prof Michael Berk, & Prof
@DrAdrienneOneil
et al yesterday
@Deakin
💪
1
0
13
Very much enjoyed talking at the recent
@REDJanuaryUK
event
All about the potential for physical activity to improve mental health in the workplace
0
3
13
Our new umbrella review in
@bmj_latest
is the largest study to examine the risks/ benefits of cannabis & cannabinoids, CBD in humans
Some potential benefits, but most not clear
Importantly numerous adverse outcomes reported through lifespan
0
6
12
Lovely to bump into Jamie who is leading lots of surfing therapy in mental health work & social inclusion work across South Sudan and many other places 💪
0
0
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Delighted to hear this after the HUGE, consistent & important impact for those with mental illness
Particularly SMI & those ostracised
A very worthy winner
@raj_psyc
❤️
What an incredible honour to be awarded an
@rcpsych
Presidential Medal🎖️ announced at
#RCPsychIC
So grateful to all who encouraged & kindly supported me in my journey
#RehabPsych
#Equality
#SMI
#Coproduction
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Delighted to join the
@JPAHjournal
editorial board team
📢 Have you heard? We just added 29 new members to our Board via an open call + targeted recruiting. As one Board member put it best during the meeting: "I'm so impressed by the breadth, diversity, & quality of our JPAH team!"
Meet the Board:
[4/8]
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@rcpsych
@raj_psyc
@BritSocLM
@Vidyamala
@zubaidihussain
This is a GREAT development!
Momentum from big pieces such as our
@WPA_Psychiatry
guidelines on lifestyle psychiatry
@PhysMentManc
🙌🏼
0
5
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Celebrated being a world leading geek with a good bit of food 🤪
#HighlyCited2023
So this happened 🤝🔥
World highly cited since 2019 in Psychiatry/ psychology
@KingsIoPPN
@ClarivateAG
Thanks for all friends
@DavyVancampfort
@PhysMentManc
@PhilWardAu
@FGaughran
@simon_rosenbaum
+ many others
5
4
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0
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Love the coastal walk from Bondi to Coogee.
Even when it is like a UK summer vibe 💪😅
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Prepping & working 💻
Look forward to talking Royal Society of Medicine on Monday 💪
0
0
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My training is paying off 🔥🔥🔥
Just briefly took the lead coming down the stairs versus the
#1
Vietnamese track athlete today
#NoPainNoGain
#moveforfun
#bigwins
#SoundMindSoundBody
#researchontour
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Enjoying the Indonesian life on this vacation 🏝️💪🙏
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