@BowTiedOx Working this concept now to drop 15 lbs by April. Three weeks in and down 4.5 lbs Simply upped time on walking mat during the work day and added 20 body weight squats and pull-ups alternating every hour. Three high protein meals, no snacks.

@Cernovich And they bring along a microwave to warm it all up.

@MJinTenn @BestNashTransit Four

@BowtiedEdge Let her know you have something planned and the requirements for clothing etc. but not the details of location. Confirm all care for kids/pets etc. Too many stories of buying tickets or flights for days away and drop it on the wife expecting her to secure childcare etc. Bad

@BowtiedQueenBee They do! The below site has fun and educational language arts options with rabbit trails and wonder to explore as well as live online book clubs for ages elementary through high school.

@BowTiedBull First at 37, second at 42. Fifties are kicking my butt, though. Kids require lot of effort and attention and that level drops for adults as we enter the fifth decade no matter the fitness level.

@ConceptualJames Nashville has this

@BioavailableNd In all sincerity, I desire a clearer picture on HRT for peri-post menopausal women. So much conflicting information and VERY few medical professionals willing to spend the time to parse the details. Thus women and their families suffer unnecessarily. Symptoms are the driver.

@BioavailableNd Bio

@BioavailableNd Not my personal experience, however am open to learning more. Years of progesterone use and those symptoms did not resolve-they worsened with time. Two months of very low dose E added to progesterone and symptoms have improved. N=1

@mrsdobbins_ I shop at Costco with my kids however, we see a LOT of extended family shopping at our Costco. Mom and kids plus grandma and grandpa and an aunt or two and it does clog up the aisles as they all meander about. Go 30 min prior to closing if you want to get in and out quickly

@GreatAwake2020 @haidut Agree. Much of HRT is symptom based.

@KillenMd This is NOT standard of care and should be. Why do providers (female too) avoid treating peri and menopausal patients ?

@DoctorAnarchist Old. We are old. The culture is no longer ours to influence. Although, I have hope as my 14 year old got up and left the room less than halfway through the performance because "this is awful".

@sourpatchlyds If you can find the cheap store brand eggs they are around $4 in Nashville. Any brand with a yellow-orange yolk, free range are $8.50+ a dozen. Per tonight's grocery trip

@smalltown_wife Same. Ran to the bathroom and came back and 3 year old had unlocked the 3 locks on the door, unlocked storm door, ran across almost an acre of land, shimmied up a pole and found squealing as she zip lined across the yard.

@HippyMomPhD Third grader is reading Shakespeare (simpler version) and eight grader reading Oliver Twist. Public/private school kids are reading 3 works of literature per school year. Mine are reading two per month and we wonder why trad school kids think and write in sound bites.

@TNFreedom21 The manifesto will not be released so as to protect those who treated the shooter for mental illness for over a decade (Van*y)