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Alykhan Asaria

@AlykhanAsaria

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Lived experience mental health researcher and NHS volunteer. Please share the article in my pinned tweet to raise awareness that EDs are not untreatable.

United Kingdom
Joined August 2023
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Pinned Tweet
@AlykhanAsaria
Alykhan Asaria
9 months
Spread hope for #eatingdisorder sufferers who are unfairly labelled as ‘untreatable’, 'treatment-resistant', or 'terminal'. Please share/repost my new article ('Terminal anorexia': a lived experience perspective on...): The take-home messages include:
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@AlykhanAsaria
Alykhan Asaria
7 months
"A sufferer who protests that there is no hope left may actually need the clinician to hold the hope for them, until they can carry it on their own... They may need clinicians to give them permission to live rather than permission to die."
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@AlykhanAsaria
Alykhan Asaria
1 year
I received an acknowledgement from @NHSEngland of my letter of concern regarding 'palliative pathways' for ED sufferers. This is an important first step for demoralised ED sufferers who need to be heard. Please continue to share:
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@AlykhanAsaria
Alykhan Asaria
7 months
I am touched by the response to this quote from my first article. There is so much hope for sufferers who are given up on because some clinicians 'treat' them as untreatable. Many more clinicians hold hope for them. If you are one of them, please spread hope for them.
@AlykhanAsaria
Alykhan Asaria
7 months
"A sufferer who protests that there is no hope left may actually need the clinician to hold the hope for them, until they can carry it on their own... They may need clinicians to give them permission to live rather than permission to die."
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@AlykhanAsaria
Alykhan Asaria
1 year
I sent this letter of concern to @NHSEngland earlier today, regarding @NHSEastEngland guidelines for treating longstanding AN sufferers.
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@AlykhanAsaria
Alykhan Asaria
7 months
I often wonder whether clinicians who treated me years ago ever think of me, or even remember me. I think of them all the time.
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@AlykhanAsaria
Alykhan Asaria
8 months
Surely, the role of a clinician should not be to "tease out" of a patient whether they really want to die, and whether their expressions of despair are 'authentic'? Death is not a game to be played with. Life is precious.
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@AlykhanAsaria
Alykhan Asaria
9 months
Please read my recent lived experience article, and share the hope for eating disorder sufferers who are unfairly labelled as ‘treatment-resistant’, ‘untreatable’, or ‘terminal’.
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@AlykhanAsaria
Alykhan Asaria
10 months
I co-wrote this letter with @jamesldowns and @HopeVirgo , who have campaigned tirelessly for ED sufferers for years. It responds to unsatisfactory reassurances from NHS England’s National Mental Health Director. (1/2)
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@AlykhanAsaria
Alykhan Asaria
5 months
Independent research is very difficult when you don’t have access to most journal articles because you are not part of an institution, and therefore have to pay more than most books just to read one article.
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@AlykhanAsaria
Alykhan Asaria
7 months
"... they have identities... that go far beyond their eating disorders. They should not have to feel that defeating their ED requires defeating their whole selves... they can and deserve to live (not just ‘exist’ or wait to die)." #hope #eatingdisorder
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@AlykhanAsaria
Alykhan Asaria
5 months
Letter of Concern to NHS England about 'Palliative Pathways' for Eating Disorder Sufferers Follow-Up Letter of Concern to NHS England about Eating Disorder Care
@PHSOmbudsman
Parliamentary and Health Service Ombudsman
5 months
“Limited progress in addressing the poor quality and effectiveness of eating disorder services is causing avoidable harm.” @RobBehrens1884 warns Maria Caulfield that more action is needed to address the system for treating people with eating disorders.
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@AlykhanAsaria
Alykhan Asaria
6 months
I'm glad the label ‘terminal anorexia’ has in principle been withdrawn by Dr Gaudiani. Its dangerous misuse by professionals in the real world, and the heart-crushing concept, needs to die. People with eating disorders should never, ever have to die unnecessarily. (1/3) #ICED2024
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@AlykhanAsaria
Alykhan Asaria
5 months
Trying to ‘achieve’ a perfect diet is not healthy eating. There is no such thing as a ‘perfect’ diet, despite what some people (often with self-interests) may claim.
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@AlykhanAsaria
Alykhan Asaria
6 months
Eating disorders are expert liars.
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@AlykhanAsaria
Alykhan Asaria
7 months
Person-centred care means patients are treated as unique individuals, not just ‘service users’. I’m not sure if that exists anymore.
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@AlykhanAsaria
Alykhan Asaria
8 months
"Research is not just read, seen, and heard about by the professionals who promote it. Vulnerable and conflicted ED sufferers, and their families, can be victims of theoretical academic discourse that has real-world, life-or-death implications." (2)
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@AlykhanAsaria
Alykhan Asaria
7 months
Please read and share my article if like me you have been affected by recent discourse about treatment withdrawals.
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@AlykhanAsaria
Alykhan Asaria
11 months
I just received this response to my letter of concern but have not had time yet to read it.
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@AlykhanAsaria
Alykhan Asaria
5 months
If someone with an ED relies on processed bread to eat a sandwich that keeps them alive, then so be it.
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@AlykhanAsaria
Alykhan Asaria
9 months
“‘Terminal anorexia’: a lived experience perspective on the proposed criteria” is a follow-up to a related article (“‘Terminal anorexia’: a lived experience perspective”) that was published by the Journal of Eating Disorders earlier this year:
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@AlykhanAsaria
Alykhan Asaria
1 year
@autisticpuffin I'm so sorry. This happens extremely frequently, so you are not alone in feeling this way. I briefly addressed some of these issues in a recent article (the link is in my pinned tweet), but of course every ED sufferer is unique, so what I wrote does not apply to all sufferers.
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@AlykhanAsaria
Alykhan Asaria
6 months
It always confuses me whether insensitive media reporting is due to their lack of awareness, or their conscious desire to make newsworthy stories regardless of the costs to vulnerable people.
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@AlykhanAsaria
Alykhan Asaria
11 months
Patricia and her family deserve so much better. I wish I could write another letter but I'm lost for words after the second article by @JanetEastham . 💔 @kateparminter @carolinenokes @DrLadeSmith @HopeVirgo @jamesldowns @mariacaulfield @PHSOmbudsman @AgnesAyton @danny__kruger
@AlykhanAsaria
Alykhan Asaria
1 year
I received an acknowledgement from @NHSEngland of my letter of concern regarding 'palliative pathways' for ED sufferers. This is an important first step for demoralised ED sufferers who need to be heard. Please continue to share:
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@AlykhanAsaria
Alykhan Asaria
1 year
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@AlykhanAsaria
Alykhan Asaria
1 year
I’m constantly torn between blocking out the world and trying to convince myself that I can change it.
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@AlykhanAsaria
Alykhan Asaria
1 year
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@AlykhanAsaria
Alykhan Asaria
6 months
Bone density CAN increase if you have osteoporosis, despite what so much eating disorder research says.
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@AlykhanAsaria
Alykhan Asaria
6 months
Just a personal opinion - Some of the heart-crushing numbers and photos shared widely in news articles are not helpful for some individual ED sufferers, even though it may be in the name of raising awareness for all. Avoiding these triggers is not so easy when they are broadcast.
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@AlykhanAsaria
Alykhan Asaria
4 months
Mental health research and quality improvement need to be integrated far better.
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@AlykhanAsaria
Alykhan Asaria
10 months
I think I'm a pessimistic idealist. Or maybe an idealistic pessimist. Either way, I've lost faith in humanity.
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@AlykhanAsaria
Alykhan Asaria
8 months
If I were a treating professional, I'd rather give hope the benefit of the doubt - for my patient above all, but also for myself, to make sure I don't give up on her/him.
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@AlykhanAsaria
Alykhan Asaria
10 months
If hope could be prescribed, it would be one of the most healing medications.
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@AlykhanAsaria
Alykhan Asaria
1 year
I'm really sorry, I should have said longstanding eating disorder (not just anorexia) sufferers in this tweet. All EDs (including BN, BED, ARFID, OSFED) deserve equal consideration, as they are all devastating illnesses. To all ED sufferers, please look after yourselves ❤️
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@AlykhanAsaria
Alykhan Asaria
10 months
I feel safest when I’m loneliest.
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@AlykhanAsaria
Alykhan Asaria
8 months
"Patients with anorexia, he said, are often keen students of their disorder; they read the academic literature about it. As a result, for the first time in his career, he has had patients in their 20s ask about palliative care and assisted deaths." - Dr Philip Mehler (1)
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@AlykhanAsaria
Alykhan Asaria
7 months
It’s such a relief when words are not needed to express how you feel.
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@AlykhanAsaria
Alykhan Asaria
1 year
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@AlykhanAsaria
Alykhan Asaria
11 months
Evil inflicted by murderous terrorists does not justify evil sanctioned or overlooked by international governments. My heart goes out to Israeli and Palestinian civilians who have been killed or had their lives ruined.
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@AlykhanAsaria
Alykhan Asaria
10 months
(2/2)
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@AlykhanAsaria
Alykhan Asaria
8 months
@AgnesAyton @jamesldowns Yet all ED research I have read states as a matter of fact that osteoporosis as irreversible in patients! 🙂
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@AlykhanAsaria
Alykhan Asaria
1 year
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@AlykhanAsaria
Alykhan Asaria
9 months
@AgnesAyton @beatED @FEAST_ED @uksciencechief @PHSOmbudsman @JeffStelling @HopeVirgo Thank you for helping me to spread the positive message. Hope is so important for ED sufferers, their loved ones, and even professionals (who may understandably feel disheartened sometimes)
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@AlykhanAsaria
Alykhan Asaria
5 months
@AgnesAyton Nestle shreddies was prescribed in my meal plan years ago ☹️
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@AlykhanAsaria
Alykhan Asaria
11 months
The mother and baby chimpanzees symbolise compassion ❤️. #dumpthescales
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@AlykhanAsaria
Alykhan Asaria
4 months
Maybe having dreams is better than them coming true, as it means that you can still have something to look forward to.
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@AlykhanAsaria
Alykhan Asaria
8 months
@EDsetMefree @beatED @ClaireCNWL @FEAST_ED @kateparminter @DrLadeSmith @NHSEngland @ptsafetylearn @CharitySANE @Rethink_ @Carolineslamb Your story is so inspiring and heartening to read. Thank you for sharing it ❤️. Another courageous individual had a similar experience; she is quoted in my article ( ) . @AgnesAyton @OxfordHealthNHS
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@AlykhanAsaria
Alykhan Asaria
10 months
It’s very confusing in my head. But at least confusing is familiar.
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@AlykhanAsaria
Alykhan Asaria
7 months
@jamesldowns James, your kindness always warms my heart. Your words mean so much to me, and they remind me not to lose faith when it feels like no one is listening :)
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@AlykhanAsaria
Alykhan Asaria
1 year
Hope and compassion are so important in the treatment of all mental illnesses.
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@AlykhanAsaria
Alykhan Asaria
8 months
@_madi_faith @AgnesAyton @jamesldowns I have been told quite a few different things! I think what really matters is that bone health can improve - whether or not the bone mineral density score (which I think is just a relative number based on age and sex) is in the osteoporosis or osteopenia range❤️
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@AlykhanAsaria
Alykhan Asaria
7 months
The willingness to be present, to stay, to not leave – even when there is silence – speaks a lot louder and hears a lot clearer than words.
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@AlykhanAsaria
Alykhan Asaria
9 months
@KitchenBee Thank you for helping me to spread this hope for people who struggle to carry it on their own
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@AlykhanAsaria
Alykhan Asaria
11 months
This is the letter being responded to.
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@AlykhanAsaria
Alykhan Asaria
1 year
It is important that people like me with lived experiences (as well as clinicians and researchers, who may also have lived experiences) listen to others with lived experiences.
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@AlykhanAsaria
Alykhan Asaria
11 months
Few things amuse me other than the self-deprecating 'black humour' that I joke to myself when I'm detached. It's sadly funny to me.
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@AlykhanAsaria
Alykhan Asaria
1 year
I admire researchers and clinicians who value the voices of those whose opinions they do not necessarily agree with, and in some cases, even encourage these voices to be expressed and heard.
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@AlykhanAsaria
Alykhan Asaria
1 year
This would not have been possible without you. I am humbled that you value my perspective.
@AgnesAyton
Agnes Ayton 💙
1 year
All professionals should read this.
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@AlykhanAsaria
Alykhan Asaria
8 months
It’s scary when people care for me.
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@AlykhanAsaria
Alykhan Asaria
1 year
"Remember, remember, this is now, and now, and now. Live it, feel it, cling to it. I want to become acutely aware of all I've taken for granted." - Sylvia Plath ❤️
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@AlykhanAsaria
Alykhan Asaria
1 year
@norourke78 @xoxy_Rissa I’m so heartened that you no longer feel that way ❤️. People like you are inspiring and need to be heard
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@AlykhanAsaria
Alykhan Asaria
8 months
I've always wondered whether it’s better to have a broken heart that has at least experienced love from another person, or a cold heart that has never been warmed by the love of another person, and therefore cannot be broken.
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@AlykhanAsaria
Alykhan Asaria
10 months
Wanting to be liked but not wanting to be known or found.
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@AlykhanAsaria
Alykhan Asaria
1 year
@gonefishin752 @AgnesAyton @ChrisPalmerMD @Metabolic_Mind Please don’t be sad! I believe in recovery, whether or not this means being ‘cured’. Recovery means different things to different people. Every sufferer can recover according to their own definition of recovery if they are given the right support and treated compassionately.
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@AlykhanAsaria
Alykhan Asaria
6 months
@AgnesAyton I don’t understand why we have to disprove what researchers say if DEXA scans do it for us!
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@AlykhanAsaria
Alykhan Asaria
1 year
@jamesldowns @NHSEngland I hope that because my letter has been publicly shared, and their response will also be, they do not send a default and impersonal response.
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@AlykhanAsaria
Alykhan Asaria
10 months
The most precious memories are also the most painful to remember.
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@AlykhanAsaria
Alykhan Asaria
8 months
Honesty can hurt and heal at the same time.
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@AlykhanAsaria
Alykhan Asaria
5 months
@AgnesAyton In the short-term for someone with autism who can’t be flexible? Isn’t eating something less unhealthy than eating nothing? The lesser of two evils? 😟
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@AlykhanAsaria
Alykhan Asaria
9 months
@AgnesAyton @rcpsychEDFac I’m really blessed we crossed paths nearly a year ago! Thank you so much 🙂
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@AlykhanAsaria
Alykhan Asaria
6 months
@AnorexiaMyths @JenH_EDSUK I’m so heart-warmed to hear that your daughter is better. I’m sure there are many others who are blessed and inspired to meet her now ❤️
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@AlykhanAsaria
Alykhan Asaria
7 months
We don’t have time to wait for scientific evidence that justifies saving lives. Compassion should be enough justification in the short-term, surely?
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@AlykhanAsaria
Alykhan Asaria
8 months
"Because she was on palliative care, Naomi’s doctors were prompted to indicate, after appointments, whether they expected her to live longer than six months. Sometimes they did, and sometimes they didn’t." ... Is this ethical and professional. Is it moral and humane?
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@AlykhanAsaria
Alykhan Asaria
10 months
@jillian_rigert Thank you so much 🙂. I have written a more detailed follow-up article that will be published very soon
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@AlykhanAsaria
Alykhan Asaria
5 months
At last.
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@AlykhanAsaria
Alykhan Asaria
6 months
@CaraLisette Yes! ‘If it feels wrong, you are doing it right,’ I was once told.
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@AlykhanAsaria
Alykhan Asaria
1 year
@LouiseW_psych Thank you Louise :). You are so right - hope and compassion are crucial. The article would have been worth writing even if only you and your loved one were the only readers.
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@AlykhanAsaria
Alykhan Asaria
8 months
I wish someone could teach me how to help others when I’m feeling helpless.
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@AlykhanAsaria
Alykhan Asaria
7 months
You can read my second (follow-up) article here: …… . Some of the key points are outlined in my pinned tweet.
@AlykhanAsaria
Alykhan Asaria
7 months
"A sufferer who protests that there is no hope left may actually need the clinician to hold the hope for them, until they can carry it on their own... They may need clinicians to give them permission to live rather than permission to die."
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@AlykhanAsaria
Alykhan Asaria
1 year
@Katie_Bee86 @DavidViljoenED @NHSEngland @NHSEastEngland Treatment has failed you, not vice versa. I want to try helping you personally, not just others. Can I write your question in a follow-up letter to NHS England? Your voice deserves to be heard, and your question deserves an answer.
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@AlykhanAsaria
Alykhan Asaria
1 year
"It takes strength to be gentle."
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@AlykhanAsaria
Alykhan Asaria
7 months
I’d rather be unknown than known and forgotten.
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@AlykhanAsaria
Alykhan Asaria
7 months
Active listening to silence.
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@AlykhanAsaria
Alykhan Asaria
9 months
@GraceHBDalton Hi Grace :). I agree with you. I wrote in a letter of concern recently: "NHS EoE’s guidance suggests that at a given point in time, patients have a binary choice between ‘recovery’ and ‘harm-reduction’. However, these two approaches are not mutually exclusive...
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@AlykhanAsaria
Alykhan Asaria
9 months
@ehardyjb You are absolutely correct - people who relapse "have not failed treatment. In fact, it is far more likely that treatment has failed them... patients who are given up on by professionals... are far more likely to give up on themselves also." (p.8)
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