RT @sportsmapnet: 90% MVC is necessary to change healthy tendon. Make sure you don’t under load your rehab @Seth0Neill

Might be the most apt example of perception action coupling in sport that I’ve seen @ShakeyWaits @BBlissDPT

RT @kcrehabguy: New article in Sports Medicine about hop testing. Glad to see it essentially recommending side hop and SLVJ too. Open acce…

@kcrehabguy I like using a plyo progression after minimum criteria met (ie ACL using TTBW). I like less intense GRF plyos as an entry point: pogos, DL jumps to 4-8” box for less GRF, SL long step to freeze, skipping, side shuffles as a bridge to jogging. Much easier to build impact volume

RT @JoeyheronCSCS: This 6th grader does everything with the right intent. We want our pogo’s to look like this. Land on the ball of the…

@Faheem_uh @LitmapsApp @researchpal @ConnectedPapers @Scite @answerthisio @SemanticScholar @R_Discovery @zotero @EndNoteNews @mendeley_com R for data analysis? Seems like a big miss there

RT @BrooksKleinPT: Don't fall into this baseball injury trap: The blame game. Many pitchers blame mechanical faults for injuries. They e…

RT @GregLehman: New podcast with @LoriMichener just dropped today. Thanks for coming on Lori. 1/2

@NickHoopes_ RFD deficits! so often untested, and under treated. But most don’t test quads either, so it’s still an uphill battle. Still a time and place for hop tests, but vertical testing is so important

@LenMacPT @VALDPerformance Gets real easy, just becomes periodized S&C at that point! Don’t need to focus single leg as much I suppose either! Hypertrophy, strength, power, speed.

@podoffame @baseball_ref This is why league adjusted stats exist

@DPTRoman @kcrehabguy @chuckthigpen Agreed. Recently had a JUCO player in with anteromedial elbow pain, with MRI, told it was UCL+cartilage - but meanwhile kid couldn’t extend neck more than 30 degrees, had FDP weakness, + ULTT for median and ulnar. Cleared the neck, symptoms improved.

RT @JeremyFrisch:

@keithmxatc Awake

@JoeyheronCSCS Plate presses are great for this population too! Helps bridge to a push-up.

@spartywrx @DrDiGiorgio So many Canadians getting care in the border towns/cities. Buffalo, Detroit, Seattle, etc. Very common for MSK care as well due to long wait times for advanced imaging/surgical intervention.

@tomgoom @DrJN_SportsMed Fantastic case as to why diagnosis matters! I’d be curious if saphenous nn neuro dynamics testing or lumbar movements change symptoms too. Saw one kid like this, got an MRI of tibia and no edema but all symptoms were “burning pain” on medial aspect.

@HoonKimATC @OpenSimSU So many great questions to answer with OpenSim!

@JCondreay More I thought about it, the more it makes sense. If you’re undersized but punching above your weight so to speak you’re still going to have a hard time with throwing hard/swinging hard. A certain level of mass is required still.