Bodybuilding is an art.
Your body is a canvas…
Weights are your brush…
Nutrition is your paint…
We all have the ability to turn a self portrait into a masterpiece.
Become a STOIC.
ONLY focus on things you can control.
Things you can control:
1. Your beliefs
2. Your attitude
3. Your thoughts
4. Your perspective
5. How honest you are
6. Who your friends are
7. What books you read
8. How often you exercise
9. The type of food you eat
10.