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Forest Runner
@zureich37
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husband, dad and novice runner. ... training for my first marathon (May2025) ... love guitars and nature. #running 🏃♂️ (Chris)
Zurich, Switzerland
Joined March 2024
Started my 2025 running year with a cold and beautiful 10K run. 🏃✨. My big goal this year is my first marathon! Geneva 11th of May. 🤩 Training now officially started... 😅 #running #runchat #marathontraining #loverunning #HappyNewYear2025
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@AnthonyIsaacs If it happens to me I go extra slow for a week with a couple of strides at the end of runs maybe. Legs will recover and speed will come back.
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@StopStartRun I normally plan the whole week ahead. Then I go out even if I don't feel like it, or the weather is bad, etc ... I always feel good at the end of a run.
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