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David Dack Profile
David Dack

@DavidDack

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Following
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🏃‍♂️ Running Coach | 🌄 Trail Runner | 🌍 Endurance Athlete living in Bali. Inspiring athletes to push their limits one step at a time.

Bali
Joined December 2010
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@DavidDack
David Dack
2 months
My first 50K finish. Every step, every mile, every drop of sweat was worth it. The race was hard but the feeling of crossing the finish line was unmatched. Check out the Video below from the finish THANK YOU ALL FOR THE SUPPORT
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@DavidDack
David Dack
3 hours
@BetoPrisco @ReyLoborebelion You're welcome Beto
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@DavidDack
David Dack
4 hours
Running isn't just a physical activity; it's a resilience-building practice that teaches us to keep moving forward, even under the toughest conditions. Here’s why running can be such a powerful teacher, especially during challenging times: Building Mental Strength: Just like navigating a difficult run in harsh weather, life's tough moments require mental toughness. Running trains you to stay focused and persistent, qualities that are invaluable when facing personal adversities. Developing Grit: The discipline of regular running, especially under less than ideal conditions, develops grit. This grit helps you to not only endure but also to thrive during life’s more challenging periods. Providing Perspective: Running gives you time to reflect. It’s an opportunity to process your thoughts and emotions with each stride. This can be incredibly therapeutic and often provides the clarity needed to tackle problems head-on. Encouraging Positive Habits: The habits formed through running—regular exercise, goal setting, self-care—translate into other areas of life, promoting overall resilience and well-being. Has running helped you through a tough time? How has it taught you to push forward? Share your stories to inspire and motivate our community. Together, we can face any weather—literal or metaphorical—that comes our way! #RunnersResilience #KeepPushing #RunningStrong
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@DavidDack
David Dack
4 hours
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@DavidDack
David Dack
4 hours
@Lookitmatt This is amazing.
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@DavidDack
David Dack
4 hours
@morganlinton Stay strong
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@DavidDack
David Dack
4 hours
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@DavidDack
David Dack
4 hours
@Danny98684831 Keep it up
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@DavidDack
David Dack
5 hours
@zureich37 Great miles bro
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@DavidDack
David Dack
5 hours
@jstNolo Amazing pace sister
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@DavidDack
David Dack
5 hours
@Yollymthithala Amazing miles Yolly
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@DavidDack
David Dack
5 hours
@jon_p81 Great miles
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@DavidDack
David Dack
5 hours
@meriri Great miles bro
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@DavidDack
David Dack
5 hours
@Mama_ka_Kamu Great workout MaZulu
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@DavidDack
David Dack
5 hours
@TebogoRamaselel @UnderArmour Amazing miles bro
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@DavidDack
David Dack
5 hours
@mingimapetla Nice miles Sabetha
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@DavidDack
David Dack
5 hours
@crouchys_runs Great miles Chris
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@DavidDack
David Dack
5 hours
@UltraRunner26 Great miles Danny but I won't dare get out there in such cold haha
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@DavidDack
David Dack
5 hours
@Mkholo_Zwe @Nike Great workout Zwe
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