rye
@xstarvingg
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Ppl not believing I lost 30lbs in less than a month… YALL DONT KNOW VERSATILE VICKY!!!
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1 month difference. The jeans r very baggy now but I need them to completely slip off😓
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I didn’t care much to take a before pic of the scale, I wish I did… bc I know it literally sounds insane. If you watch yt videos of ppl doing the egg diet many have insane results even ppl with average and some even low sw!! Idk what to tell yall( ones who don’t believe me)
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First set of scrubs at the beginning of the year vs these new ones I just bought
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Just finished a 4 day fast!!! 150.8lbs to 142.8lbs (-8lbs) so close to my LW (141.4lbs) 🙌🏾
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Here’s my calorie tracker;)
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I’m always unmotivated bc of how far I still have to go but I’m a lot closer now than I was 3months ago!! I need to keep reminding myself that. Also same phone (15 pro max) but I returned it cuz I wanted black
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@DIARYOFAFATG1RL
Idk if you want the details but the main thing I did was the egg diet (first few weeks—I dropped 30lbs), may and June was honestly yo-yo, bc i kept binging but I tried to eat under 1200cals. I didn’t exercise but since June I’ve been trying to walk more
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Getting out of the 150s accountability 🧵
CW: 159.4lbs
GW: 149lbs
Rules :
800-1000cals a day
10k+ steps a day
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Another before and after with the same pants except only a 24lb difference. May 5th (168lb) to July 6th (144lb)
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Weighed in at 138.4lbs this morning! Was going to continue fasting but I rlly wanted to eat so I told myself if I walk 50k steps today I could break my fast😭 I ate around 1,300cals :)
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@spiderdweb
4 day fast (-8lbs) the next day I ate 1200cals and walked 35k steps (-2lbs). I was in a mini binge cycle before this so it’s probably y I lost sm:)
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Walmart is so fucking lucky it’s not 24hrs anymore. Was planning on doing absolutely VILE things but realized they’re closed:(
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☆ July 3rd
Consumed 675cals today and walked 21k steps. Ate buldak noodles so freakin good!! didn’t know they had them in cups and it’s only 330cals and $1.46. Prepare to be sickuh me!!!
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☆ July 2nd
148.2lbs todayyy!! Consumed 700cals and walked 25k steps.
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@turtleth1ghs
Quaker instant oatmeal, lower sugar. Flavors Apple/cinnamon, maple/brown sugar, cinnamon/spice each pack is 120cal I would eat 2. My fav is maple brown it’s soo good. They’re all good! I didn’t add anything
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Set point theory might actually be true bc I’ve been maintaining 138-140lbs for the past week no matter what I do. Ate 2k calories worth of donuts and maintained, dry fasted the entire day yesterday STILL MAINTAINED WTFF
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☆ July 1st
cw is 150.0lbs liquid fasted today (0-10cal drinks) so I will be in the 140s tmr (I hope). 23k steps today, I’ve been so lazy lately so hopefully I stay consistent with steps. starting off July really good :)
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Can comfortably fit in medium shirts but still have to wear large pants cuz I got that nyashhhh😫😖
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Rules:
⁃ <1000cals a day
⁃2+ days of fasting each week
⁃10k+ steps everyday
⁃Weigh in every Monday and Friday
Stats:
⁃ Weight: 150.8lbs/68.4kg
- Height: 5’0/152cm
⁃BMI: 29.4
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Why can’t I be the “no appetite” sick I literally want to eat the entire face of the planet
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AFRICAN PARENT FREE!!! RAHHHHH
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35lbs! I’m proud of myself rn
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Planned to only eat 800cals and walk 20k steps but I ate 1200cals so I walked 35k steps. probably gonna gain tmr cuz of water/food weight or I’ll get lucky and lose
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@sk1nnyc1gg1es
@glizcd3
Hi. I don’t. If you search up the diet online esp YouTube most ppl lose 10lbs in less than 5 days and 20lbs in 2 weeks like I did and most weigh less. I wish I at least took a before pic of the scale but I only took one of after
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165.0lbs this morning! DRINK DRINK DRINK H20!!📝📝📝
I drank a shit ton of water today so hopefully a miracle happens and I lose. I’ve been stuck at 168-170lbs since I’ve ate
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This weeks steps. Literally insane considering my average is 4-7k a day
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Today is the 3x I’ve binged this week, not even a cute 500-1000cal over but full on maniac binging
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Literally I see no difference physically 😭
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☆ July 6th
Fasted again today, around 200cals. Walked 25k steps. This week steps is 180k!!!? Not passing it anytime soon bc I have to start studying for the nursing entrance exam😔
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So disgusted w myself rn. I was 151 exactly a week ago and now I’m 159
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☆ July 7th
Was doing so good, ate 800cals in the afternoon and planned to fast for the rest of the day and then my mom buys pizza, ate 2 slices and then I obliterated my entire fridge. I don’t even want to weigh tmr. Got in 23k steps tho:/
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150.0lbs so close! I should’ve drank 0cal drinks
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☆ July 4th
Happy fourth!!!🎆 680cals today. Just ate a hotdog and an icecream sandwich had an apple, protein shake and popsicle earlier. Walked 41k steps!! (7 and then 5 and then 4miles) weigh in tmr…
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@forevkals
No workouts at all. I have loose skin but it’s only noticeable when I raise my arms
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Y do my legs/thighs look the exact same but the pants are somehow baggier
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@101girlcore
I was/am desperate😭. Was actually going for a week but me n my sister are going to subway today and I also don’t want to deal with the whole refeeding process 😓Starting another one tmr if you wanna join:)
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I only need 3lbs to get to my April gw (169lbs) but I need to challenge myself so new gw is 165lbs. April Sw was 197 so I’m doing good!
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☆ July 5th
Was 145.6lb and then weighed again at 144.4lb after pooping, I forgot I drank lax tea last night but I’m out of the high 140s!! Liquid fasted today <50cals and walked 23k steps;)
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Been maintaining but I’m starting a 5 day fast once I feel better. Hopefully tmr 🤞🏾
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I was wondering why I was gaining but I started my cycle. I probably won’t lose anymore weight in April
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I drank a shit ton of water today so hopefully a miracle happens and I lose. I’ve been stuck at 168-170lbs since I’ve ate
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☆ July 8th
Consumed 680cals today and walked 31k steps. Not weighing until wenesday
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Dunkin was giving out free coffee for nurses yesterday???(I’m a nursing assistant) but whaaaat I’m livid!
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☆ July 9th
Consumed 800cals today. Protein shake, buldak noodles and a shit ton of popsicles. weigh in tmr, low expectation bc my period is soon, haven’t been eating the best choices of food and my body just likes to work against me so…. We will see. 30k steps today :)
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Just noticed my sw and ending weight of the fast is the same as my July sw and weight before I had my binge cycle 💀
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