RT @PunksXr: The system is broken. ' It's a god given right' to connect a new housing estate to a broken sewer sys…

RT @AustellPrint: It was great to see Beth & Lydia from @wildswimmingcwl press passing their book, which is being launched imminently. Our…

RT @CoastSafe_DandC: Updated #Wild/#Cold/#Open Water Swimming safety checklist ✅ with valued input from @Black2Jo If you’re a Wild/Cold/O…

If we're having a particularly bad day, whether it's stress, anxiety, low energy or depression – swimming in cold water always has the power to be our remedy. As the ocean lifts us in its cool embrace our mood is lifted right with it. #BlueMind

This picture is the definition of channeling your inner mermaid and we are big fans! #wildswimmingcornwall

We are so glad that Cornwall has began to warm up again – as much as we love winter, we have missed blue skies and being able to slowly get changed rather than leaping into as many layers as possible as quickly as possible 😂. #SpringSwims

That's one way to enter the water 😂 What's your favourite way to get into the water? #SwimStyle

Strolling out of the sunrise feeling content and ready for whatever the day has to throw at us. It's such a privilege to be able to wake up and head to the coast before the rest of the world has even begun to stir. #WildSwimmingCornwall

Sarah Trotter in what she describes as her 'buttday suit'! We love seeing people freeing their inhibitions and heading to the water naked. It's such an incredible feeling! #wildswimmingcornwall #bluemind

In April we will be returning to the #30daysofswimming challenge. The days are lengthening and it's possible to swim before or after work now, so there is nothing holding us back from completing the challenge for a second year running! Who's with us?! 🙌 #Spring #SwimChallenge

The clocks are going back which means earlier sunrises and more pre-work swims! We cannot wait to start our days in the ocean every day and look forward to watching those ocean sunrises! Who else will be fitting morning swims back into their daily routines? #MorningSwims

Who prefers swimming in freshwater locations? In Cornwall we have an abundance of coastal places to swim and only a handful of freshwater spots. Elsewhere in the UK the opposite is true. #Freshwater #Swimming

We are always partial to a leisurely doggy paddle, or the classic starfish pose for a more meditative swim. ⁠Anyone else enjoy a simple frolic rather than the more serious swims? #Frolic

Oh Cornwall, how lucky we are to have you. We feel so unbelievably grateful to have a swimming landscape like this. We really do think that Cornwall must be a swimming paradise. What other areas of the UK do you think could qualify? #Swimming #Paradise

We're looking for stockists for 'A Guide to Wild Swimming in Cornwall'. If you're a business owner and you'd like to stock our guidebook, or would like more details, please email us at wildswimmingcornwall@gmail.com. #wildswimming #cornwall

Thanks to Catherine for sharing this fun image of her pre-swim. We love that swimming provides us with the opportunity to be playful. It's important we don't forget to tap into playfulness as adults, though many of us do! #wildswimmingcornwall

We have finally made it into spring! What's your favourite thing about spring? #Spring

Who else is looking forward to ending the day with some sunset swims? As the days continue to lengthen we are excited by the prospect of spending our evenings outside again. #SunsetSwims

Hopefully there will be plenty of opportunities for long swims later in the year. We can't wait to get into our hypnotic swimming rhythm whilst watching all of the fish and wildlife go by beneath us. Who else is missing open water swimming? #openwaterswimming #winterswims

Ways to reduce your environmental impact during swims: ✅ Avoid single use plastics ✅ Take reusable coffee mugs ✅ Car pool to the beach, get public transport or walk/cycle ✅ If there are no bins take your rubbish with you and recycle properly at home. #Environment