Achalugo 🤍
@vourdii
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Christian. Ada enyiora. Entrepreneur bridging the gap between healthy eating and taste @backelco . Autoimmune Advocate. Here today, Forbes tomorrow
Lagos, Nigeria
Joined January 2016
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Hi Renike, my business makes dairy free ‘milk’ chocolate that taste great enough to satisfy those cravings and we’re open to sending you some if you’d like.
Eating watermelons for dessert because I've stopped buying chocolates and keeping at home is so wild to me. Like *chews watermelon* this is insane!!
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I act like I’m okay but deep down I want to be part of wike’s band.
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She’s not lying. I took these pictures for 5k
If you don’t have the budget for a photoshoot. Pancake your face and use your phone to take pictures. Pls don’t break the bank. It’s your day so with or without photoshoot. We are here to celebrate and rejoice with you.
Much Love
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Called feminists ‘ndi ifenemenisi’. All the crush cleared from my eyes immediately.
Ladies reply with some of the reasons you stopped talking to a man.
But some people consider petty.
I’ll start- one time a Man called me and I was sorting out laundry to give my guy who washes for me.
He said: you mean you don’t wash clothes?
I never spoke to him again please
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Everywhere we’ve taken our chocolates to, we’ve gotten ‘are these made in Nigeria?’ And it makes my heart warm because I truly have an excellent spirit
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How do you go from this to that? By doing a lot.
Welcome to anti-inflammation 101. I think it’s important to state that no skincare is involved here.All of this was done by fixing my inflamed system. Specifically a juice I’ve been drinking consistently for 4 yrs. Recipe below 👇🏾
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‘Nobody is getting saved by the fact that you’re not getting some’ were you under the assumption that it was for your spiritual growth?
lmao man the podcast starts with “are you into gbeborun?”
no one is going there for sermons okay? we’re here for ẹjọ́ wẹ́wẹ́ 😭
pls.
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Fast X is out, if you’re expecting something realistic please don’t go and see it. I and my delusions will be full sat. The best way to enjoy fast and furious is to imagine it is a marvel movie, so that when dom catches a car with his hands you won’t to walk out of the cinema.
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So when I started at 75 kg in October, I wanted to lose 20 kg. Today, I’m at 54kg. I’ll be doing Aspire to perspire on Instagram tomorrow.
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IWD is fast approaching. Yet another year for me to remind you that women are over-mentored and underfunded. Put your money where your ‘words of affirmation’ is, walk the talk. We’re tired of the yearly ‘women should be strong in the workplace’ seminars 👍🏾.
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I like to pretend outside but seeing people in love is literally the best thing 🥹❤️.
I’m grateful for you all who share in my world, this part of me i’ve never shared before until now, THE VERY BEST PART.
Music Video Out
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I really like how she speaks. Oscillating between tones in a way that captures and sustains her audiences attention.
In this talk,
@iamrenike
shares her journey exploring various art mediums, discovering her personal style, and her work flow as an award winning illustrator & visual artist.
Full video is up on YouTube. Click the link in our bio.
#ItsTheHuddle
#Creativetalk
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@TheOluwatayo
@EniolaHu
You can start this conversation if you want to but this is not the conversation we are having now so get away from here
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I can’t answer everyone individually. The pictures were taken in Onitsha by Roy photos. Here is his number +234 803 051 5207. You can show him my pictures and tell him favour sent you.
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Celery has an active ingredient 3-n-butylphthalide that does super cool things like lowering your blood sugar, reliving constipation and even improving ulcers. My favourite though, is what it does to the skin. Here’s my juice recipe.
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I’m so critical of my work so I never post anything on here. Decided to stop being so weird about it and enjoy the process so here you go ✨✨.
This might become a regular thing with the outfits I create so..
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This is why when I see ‘CU made me who I am’ tweets I always feel some type of way CU really messed with peoples mental health and continues to do so. How can you restrict all social media for 23hrs a day? How are people supposed to locate each other? Whose idea was this?
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After being diagnosed with an autoimmune condition 5 years ago, I discovered the incredible healing power of food through extensive research. It became clear that altering my diet was the miraculous medicine I had been searching for and I embraced this new path wholeheartedly…
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@iamrenike
Yay! So we currently have 2 flavours of our probiotic sodas that taste like rosé & starling wine and our vegan ‘milk’ chocolate.
You can get them all from here ⬇️ our customer success response is quick.
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Pastor Irens’ message was so timely for me. God wanted me to be there and listen. Anxiety gets so bad and sometimes i almost forget that I’m doing life hand in hand with the creator of heaven and earth. Looking through the perspective of teaching today…
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She said believers. You have no business getting pressed if you’re not one. We allow people air their view freely on here but when Christians do it they’re attacked. She did not tell one lie. Also she never said completely stop consuming it, she said ‘tread with caution’.
Z*koko content is injurious to Believers. Tread with caution. x
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Here again on my knees begging my sisters to avoid emotionally unavailable men and leave them to their kind. There’s soo much love out here for you and life is too short.
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Please quote this with your cute Sunday pictures. Please don’t air me😭🙏
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There has to be something we can do. Are we just supposed to stand by and watch?
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22 and popping! God isn’t done with me yet.
Ps: only one person with all this beauty? God Dey create die!
📷📷:
@kunmiweke
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Your gut health is so important. Please take care of it. Consuming probiotics like Greek yoghurt, kombucha & kefir can greatly help. When we don’t consume enough of the good bacteria, there is an overgrowth of candida in our system.This is especially true if you have GI issues
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This man is married to an Igbo woman, btw.
Pere, I hope we will be discerning enough and wise not to push a narrative of war because of anger. I know that many have called me a tribal bigot for supporting Tinubu, omo ale for not supporting GRV and many more for their own reasons. I have dared them several times to prove
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If you attend CCI,then you probably know Adeola as her reboot camp video went viral.A mutual introduced us &asked that I helped her friend.She had just been diagnosed with psoriasis. An immune condition that causes your skin cells to build up 10x faster
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So if chike didn’t stop her, this motunrayo babe was really going to sell her family shares for restitution? 🤡🤡. She deserved that slap.
#TheSetUpFilm
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We launched our dairy free ,refined sugar free chocolate bars yesterday 💃. If you like chocolate and are unable to eat them because of all the additives but also don’t like how bitter dark chocolate is, run don’t walk. The bars are selling out fast. There also diabetes friendly
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The good people of
@MentallyAwareNG
asked me to take the day off because panic attack set in but it’s done and we’re back to
#EndSARS
#EndSWAT
. Let’s go💃🏽💃🏽💃🏽💃🏽💃🏽
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Almost 4 years later I’ve maintained a weight of 58-60kg with said autoimmune in remission. If you or someone that you know has been diagnosed with an auto-immune illness, you should be speaking to me. It took me 8 months to figure out that no matter amount of methotrexate and
So when I started at 75 kg in October, I wanted to lose 20 kg. Today, I’m at 54kg. I’ll be doing Aspire to perspire on Instagram tomorrow.
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I feel seen 😂. I need to cry first for clarity of mind.
My first response to every problem is
tears but once I'm done crying......
Their dads!!!!!!!! 🚶♂️
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I’ve personally decided not to let y’all breathe.
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Today I taught celebteens on ‘leading seeks you’
God is more willing to lead us than we’re willing to be led. He leads us through persuasion, restriction,ideas/ passion, confirmation and ease [PRICE]
Romans 8:14 ❤️
Please post your Sunday pictures and what you learnt in church❤️
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My family has lived in Anambra all my life and I’ll tell you for free, anything you’ve heard or been told about misogyny is still learning work when it comes to this particular spec.
My current spec is Anambra man that is a stinkingly rich exporter -importer.
Those ones that don't do transfer because ndi bank ga-eli egom.
Then he'll tell his nwa boy to ga nyelum my baby 500 tausand for the weekend.
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My gorgeous girl! We stole each others face, see! ❤️❤️❤️
lovedddd my mekup today. dewy finish>>>
idk if I stole
@vourdii
’s face or if she stole mine but sth is happening.
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For those asking, here’s what I did. It goes much deeper as this has become a lifestyle for me but you’ll still lose weight with this
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Hi everyone, my healthy food brand
@backelco
is launching our first batch fermented priobiotic drinks (kefir soda) at the TKD market this weekend. You’d be the first to try it before it goes live on our website in a few months. Location is Nakehohs Blvd, 40 Alexander road, Ikoyi.
Fermented foods are rich in probiotics and great for the gut microbiome.
Fresh Palm wine is a good example as it goes through a natural fermentation process. Palm wine contains organisms like Lactic acid bacteria, proven to benefit the immune system.
Who can extract these and
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@kunmiweke
@Chimamanda_Army
She called her ada of thier various villages then went ahead to say ‘looks like he dad, acts like her mum but will be greater than her mum’
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I decided to name it
#imakewhatiwear
👀. Today’s outfit is this 3 tiered plunging neckline I made with 5 yards of soft lace. Enjoy the beauty ❤️
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‘Women are over- mentored and under-funded’
-Jola Ayeye of ISWIS Podcast
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Hot water bottle
$1,000,000
Molped
Heated waist belt
GLE 350
Sugar free gum
Pain killers
Dried mango.
Hey girlies, what are the basic essentials you will like to be included in your period care package?
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Our low sugar (2g)soda alternative is available at 12:00pm tomorrow! tired of soda but haven’t found any worthy replacement?trying to build up your gut health?(tested + trusted) prefer kombucha without it’s vinegary taste? then this is for you! Caffeine free, fizzy, light &sweet
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Heartbreak gives you a lot of clarity . You just automatically start getting your life together, applying for that masters, starting that business etc etc. It’s also the ultimate Wieghtloss regimen. Highly recommend 🥴
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Have the Protests started??? We dey on ground, ready to aggressively retweet and disseminate information. We’re awake!
#SarsMustGo
#SARSMUSTEND
#SarsMustGoNow
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Please don’t lose focus, it’s not a party, people have lost their lives. Someone was talking to me on WhatsApp and said ‘ These People are here throwing parties, is this the protest you’re talking about?’ We’re blocking major roads. The least we can do is be serious.
#EndsSARS
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All I have to say is that if you don’t respect your marriage,the women you’re dealing with will have no obligation to respect it.Mike l was on this same show and mercy was his best friend. Never for one day did he act inappropriate and he was still a cult fave. If it didn’t dey..
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VOURDI is going to be the leading customer-centric luxury womenswear brand in a few years ✨
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Hey guys! We finally launched my line! and just in time for Valentine’s too, if you’d like to get any of these for you or your girl, here’s the link
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I once went to stay temporarily at a family friends home. While there, I met a woman who had a big gash just an inch under her eye. This gash had healed but left very obvious scars and one day I asked ‘what happened to your eye?
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What’s more interesting about this tweet is that, in 2009 dollar was around N160 meaning that for 5 years, Naira to dollar remained relatively stable.This year alone dollar has gone from N720(black market rate) to NGN1000 and NGN469 to NGN 800(bank rate) almost double in 9 months
Today a dollar is N180 and a pound is N280 hope u have a family"...this is really d transformation agenda..!! GEJ has finished Nigeria..
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Piggybacking on my wife’s gorgeousness.
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