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@vamprexics
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how to stay on track without seeming disordered to your family: a thread for EDTWT ONLY
likes and rts appreciated!
🌸🥑🌷🍰🍡🍃🥝
#edtwt
#anatwt
#ricecaketwt
#lowcaltwt
#thinspo
#mealspo
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this is such a good snack fr, it’s so low cal, filling and delicious 😫
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honestly why are brands allowed to label something as 0 calories if it’s not actually 0 calories. that feels deceptive and like false advertising but idk
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@b9nnis
they don’t!! the stores opened in 2011 and are no longer in operation iirc!! any store currently in israel claiming to be affiliated w sanrio is not licensed by them!! also having stores somewhere doesn’t mean they necessarily agree w the actions of the government
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@g0rebarbie
the thing is nabokov specifically wrote lolita to be a commentary on how much society romanticizes and enables gr00ming. people who interpret it as a romance are just proving his point, and if you feel creeped out or unsettled reading it you’re reading it correctly.
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diet for bookworms of edtwt: don’t eat until you’ve finished every book on ur tbr
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when non disordered people go on about being hungry and skipping meals
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1. if food is offered, say no. always have a believable excuse if needed. you’re not hungry, you just ate, you had a big meal earlier, you don’t like the food they’re offering, you’re not in the mood for it rn, you’re too tired, you don’t want to spoil your appetite for later.
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@SK1NNYBE
i mean binging is about being out of control not a number of cals so you can eat in a deficit and still have it be a binge or eat over ur limit and not have it be a binge it all comes down to control
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3. when you do eat, eat in front of ur family. keep ur safe foods stocked and have smth low cal on hand to snack on in front of them, eat ur omads where they can see, etc. if they see u eat frequently enough they’re less likely to worry, even if what ur eating is super low cal
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4. at family meals where u can’t control what u eat: use the cassie from skins method. eat slowly, move ur food around ur plate while talking to distract them, chew and spit into a napkin, drink water between bites, eat a small portion and say ur full, you don’t like it, etc
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i love liquid fasting the only downsidie is i have to piss every 5 minutes 😭
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birthday cals don’t count idc. i can eat whatever i want today and deal w the consequences later
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i’m sorry what business does a salad have being over 1000 calories
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2. if they absolutely make you eat it or it’ll seem too sus for you to say no, take it up to your room so they think you’re eating it up there, eat a tiny amount and say you don’t like it, take some and give it to a sibling or pet, chew and spit, take some to “save for later”
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i support recovery for other ppl 100% but it’s not smth i ever want for myself tbh, i’d rather stay disordered forever than gain back all my hard work if that makes sense
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7. sleep all day or stay in ur room all day, or leave the house for hours at a time. go on a long walk/run, go to a friend’s house, go to the mall, wherever you want, but if you stay either in ur room or out of the house ur family doesn’t see you as much and add can’t make u eat
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6. dirty up dishes and leave them lying around or in the sink, so it looks like you’ve already eaten. bring dishes or snacks up to your room so it looks like you took it up there to eat. leave empty food packages lying around or in the trash so it seems like you’ve eaten.
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being midsize with two obese parents is so funny bc they will consistently refer to me as “skinny” but i’m not at all i’m just half their size and that’s “skinny” to them, you think it’d be validating but it isn’t bc ik it isn’t true
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i will be skinny i will be skinny
i will be skinny i will be skinny
i will be skinny i will be skinny
i will be skinny i will be skinny
i will be skinny i will be skinny
i will be skinny i will be skinny
i will be skinny i will be skinny
i will be skinny i will be skinny
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5. if they ask “what did you eat” after you say you ate, always have an answer in mind. pick smth they know you like and you know you have in ur house but that there’s more than one of (so there’d still be some lying around after eating it), comment on the taste for authenticity
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disclaimer: this thread is not meant to be “pro ana” or encourage disordered habits in ppl who don’t already have an ed. this thread is purely for edtwt, to help ppl whose families get in the way of their restricting. if ur in recovery or don’t have an ed, kindly scroll away!!
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8. cook for ur family. you can either just cook for them and not eat or make a normal version for them and a lower cal version for urself, but if they see you cooking for them they’ll assume ur eating the same thing, offer them food and they’ll assume ur eating it too
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without downloading any new pics, where are you mentally???
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9. if you absolutely must eat what they’ve made, just omad it, count it as ur cals for the day. they’ll see you eat with them and won’t think anything of it even if it’s the only thing you’ve eaten all day. let them see you eat junk food but just omad it so u stay in ur cal limit
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edtwt if anyone’s on birth control here does it make u gain? i’m considering going on the pill but i don’t want setbacks towards my ugw
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10. talk enthusiastically about food, but not so much that you seem obsessed. mention ur fav and least fav foods, things u want to cook, tasty things u ate (even if u ate nothing) but don’t talk abt food all the time. have other interests and things to talk abt other than food.
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@shushuverse
“that’s why ur big” and ur bmi 14. don’t listen to them ur tiny and halo top is a blessing to this earth
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am i the only one who actively can’t eat in the mornings? like it makes me nauseous
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@rain4mee
being the only skinny person in a family with two overweight parents, having a super fast metabolism growing up and being able to eat whatever i wanted without ever gaining, then becoming a teenager and my metabolism changing and getting fat causing me to want to lose weigjt
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am i the only one who outside of my ed is not a picky eater at all? like if i weren’t worried about cals i’d eat anything and enjoy it
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lastly just remember these are just my tips and things that have worked for me! everyone’s ed is different and everyone’s family is different, this may not work for everyone, esp if ur noticeably uw, but these have all helped me a lot so i thought i’d share with y’all!
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if i looked like this i’d be insufferable god
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how do yall binge on ur period?? when i’m on my period i literally have no appetite, i’d vom if i tried to eat
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i mean sorry???
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@starriekgs
shrinks my stomach so i can barely finish my meals much less binge, if you fast every day your appetite significantly shrinks
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i am stronger than the munchies
i am stronger than the munchies
i am stronger than the munchies
i am stronger than the munchies
i am stronger than the munchies
i am stronger than the munchies
i am stronger than the munchies
i am stronger than the munchies
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@spitandtears111
800 cal limit
no food after 10pm
only diet / zero cal sodas and energy drinks
at least 5k steps a day
dance cardio workout at least once a day + trampoline and swing
min 24hr fast once a week
intermittent fast every day
omad as much as possible
weigh myself every morning
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emily from the corpse bride fr
Edtwt who's that one fictional character that has your dream body?
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2K
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at what bmi did y’all have a flat stomach bc mine is huge and i want it gone
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parents are taking me to cheesecake factory for my last meal before i go back to college and i’m both excited bc i love cheesecake factory and terrified bc of the cals gonna have the b/p sesh of my life
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drop a "🪩" for a color, first four photos on pinterest
i got magenta
drop a "🪩" for a color, first four photos on pinterest
i got red
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