liliana౨ৎ･ﾟ:*
@thinnerliliana
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༘˚⋆𐙚｡⋆𖦹.✧˚ #edtwt | ugw: 30kg ; starving for #아일릿
164 cm
Joined April 2024
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.° ༘🎧⋆🖇₊˚ෆ starving until halloween accountability thread 🧵🪡
🏷️ fitspo thinspo edtwt ricecaketwt
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if i made an ed yt acc , would anyone watch my videos ?
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guys i’ll attempt recovery. i was hospitalised this morning and it was horrifying i never want to experience this again 🙏
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ೃ⁀➷ how i restrict while living in a family that always eats together
⍣ ೋ a thread 🧵 for
#edtwt
¡! ❞
🏷️ thinspo mealspo edtwtspo mealspo fitspo
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·˚ ༘₊· ͟͟͞͞꒰➳ my plan to lose at least 5 kg before school starts again (sep 10)
diet, exercise, weigh in’s & accountability
🏷️ fitspo mealspo thinspo
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ok im gonna start filming what i eat from tomorrow for like 4 days so expect the ed yt video to come out on the weekend or smth 🙏
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i cant fucking do this. im not ready for recovery :( i feel so bad but i just cant. so i guess im back ?
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guys. i went to sleep with like 210 followers and i woke up with 320?!? 😭 new moots ily ill try to follow everyone back
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have you ever went by a mirror and just started crying uncontrollably because of how fat you are
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getting a dog which means i have a super good excuse to go on long walks daily + it’s motivating
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₍ ᐢ.ˬ.ᐢ₎˚୨୧ 7 : conclusion
this normally brings me to 300-500 cals on normal days and 700-1100 cals during vacations and on the weekends and my family hasn’t noticed anything.
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₍ ᐢ.ˬ.ᐢ₎˚୨୧ 1 : portion control
i typically eat whatever everyone else also eats to not raise suspicion but i take a lot less than everyone else and try to make every meal between 200 and 400 cals. my parents used to be suspicious of it but i just —
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₍ ᐢ.ˬ.ᐢ₎˚୨୧ 4 : no snacking
i know this might sound crazy but with this excessive control by my parents over food, i need to lay off the snacking in order to restrict. however on days we only have dinner together i sometimes do snack
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₍ ᐢ.ˬ.ᐢ₎˚୨୧ 5 : picky eating
i am a naturally picky eater and that sometimes helps me, for example when i say “oh but i dont like this food, can i just eat the salad?” my parents usually agree and that also cuts down the calories a lot.
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₍ ᐢ.ˬ.ᐢ₎˚୨୧ 6 : fasting
fasting is quite hard to do for me, especially for longer periods but i’ve found a way to let my parents accept it. i often say stuff like “i wont be able to join you for dinner today, i got a lot to study” but i always make sure —
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started to pretend to have a small stomach where not much fits in and at some point they just went with it.
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obsessed with these atm so had it for lunch & dinner (817 cals in total)
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note1: to make it clear, we normally eat just dinner together but on weekends and on vacation we eat even snacks together.
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₍ ᐢ.ˬ.ᐢ₎˚୨୧ 3 : what i eat
if there are veggies or salad i always take a lot more of that than i do of the main course. on top of that i also start with the veggies to fill my stomach up and to keep my blood sugar level low.
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worst side effect gotta be insomnia. I CANT FUCKING SLEEP
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˚ ༘♡ ⋆｡˚ ❀ 1 : diet
— cal limit : 700 cals
— no excessive focus on nutrients
— no purging
— avoid binging at all cost
— try to omad
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guys ill stop adding people to the tag list now 😭 its becoming too much sorry :( but the thread will be up in an hour
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gonna walk 50k steps tomorrow. shall i make a thread about my progress?
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to let them know ive eaten before and wont be hungry (i havent eaten before)
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that’s it, i think !! i’m not sure if this makes sense but i hope it does !
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₍ ᐢ.ˬ.ᐢ₎˚୨୧ 2 : conversations
i always try to keep conversations with my family to, one, keep myself from eating and two, keep my family from noticing. after the meal is done i just quickly put a tissue over the plate and bring it in the kitchen or —
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@_ziggystardust4
like what i eat in a week or showing my safe foods or following themed “diets”
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my parents just told me that they'll be away for the weekend which means i can do a fast starting tomorrow evening
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drop ur fav music artists i need new stuff to listen to
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ate like 500 cals for lunch & breakfast... am i cooked?
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guys are there any podcasts that give weight loss motivation? i love podcasts and been trying to find one for a while now
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ngl id rather omad a 800 cal meal than eat 3 disgusting but low cal meals
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walking 50k steps in a day
apr 27, 2024
an accountability 🧵 for edtwt
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˚ ༘♡ ⋆｡˚ ❀ 2 : exercise
aug 18 - aug 27 : youtube workouts
aug 28 - sep 10 : go to gym every second day and do yt workouts on the other days
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going grocery shopping tomorrow but i have no idea what to buy 😭 someone pls give me ideas for low cal meals
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˚ ༘♡ ⋆｡˚ ❀ 3 : goals
gw by sep 10 : 55 kg
bmi goal : 20.4
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aug 18 ˚ ༘♡ ⋆｡˚ ❀
cals eaten : 451 (omad)
workouts : abs
steps : not enough
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im contemplating to stop tracking cals 😭 like ive been eating carelessly without it for the past week and my life was greater and i still lost weight yk
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my life is literally so boring atm. like i wake up, starve, sleep. thats it
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@axel25791783311
is that even a question? hair grows back stronger and my hair is lowkey damaged so ofc
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might get a dog soon !! my parents are still thinking because my mom doesn’t want any scratches on the floor but 🙏🙏🙏🙏🙏
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when i get to big back land and everyone calls me their queen
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threw out every binge food i bought today which was like 50€ 🙁 im just really not taking any risk of this happening again
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i binged so freaking bad today but its okay cus i had fun with my bsf
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