@rrriaaa111
Being pale sucks, I look like a Victorian child with tuberculosis and I can’t go out in the sun without having to put sun cream on every 5 min
Thinspo - a pic of a thin person to make you not want to eat so you can have a body like theirs
Bonespo - a pic of a severely underweight person to make you not want to eat so you can have a body like theirs
Averagespo - pics of an average person who’s not under or overweight
Deathspo - similar to Bonespo, a person who looks so thin they look like they’re about to die
Help, I was doing a Chloe ting workout and I felt rlly dizzy, went to the bathroom and I vomited. My head hurts, my hands r shaking what do I do??!!?!
Edtwt, twt, thinspo, ricecakespo
First let’s start with the food ones!
Mealspo - small, low calorie, aesthetically pleasing pics of food
Grosspo - food that is unappetising to make you not want to eat
Examples:
5. 𝓜𝓲𝓷𝓭𝓼𝓮𝓽
If you feel like you “ate too much” (even tho let’s be real none of us eat enough) don’t start excessively binging. Instead of being (for example) 200cal over and saying “fvck it ima just keep eating” ending up 3,000+ cal over you could
2. 𝓦𝓪𝓽𝓮𝓻 𝓲𝓷𝓽𝓪𝓴𝓮
I drink approx 2L of water a day, it may sound like a lot but when I started doing this I realised that my cravings for food weren’t as bad anymore.
1. 𝓦𝓸𝓻𝓴𝓸𝓾𝓽𝓼
I workout everyday. My “workout routine” changes a lot because my strength and motivation changes. On days I feel less motivated I do something light. On days I feel motivated I do more workouts.
Chat I cvt myself at school n I walked Omer to my friends n they were like “there’s blood dripping from ur sleeve” NO RLLY U THINK I HADDNT NOTICED N WASNT ABOUT TO ASK FOR A PLASTER